GoodLife Fitness - Group EXercise

Mind and Body Classes

Build strength from within. Connect with your inner calm. These exercise classes prepare you for life's daily challenges.

Try a class today for free with this easy Free 3 Class Pass!

Free 3 Class Pass

YOGAFIT

YogaFit is yoga for everybody and every body, designed to improve both mind and body.

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BODYFLOW

A combination workout of yoga, tai chi, and pilates that builds flexibility and strength.

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HOT YOGA

Yoga classes practiced in a warm, humid environment. Leaves you feeling relaxed and energized.

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YOGA

Our yoga classes are low impact, non-competitive fitness classes that increase strength, flexibility and stamina, without the added heat of our Hot Yoga studios. Offered in a variety of styles.

PILATES

Relaxing and inspiring. Fundamental principles of Pilates class, emphasizing traditional sequencing, progressions and breathing.

Get Started with Group EXercise

Our Group EXercise classes are an excellent way to get started on the right path to a healthy good life. Experienced and certified fitness instructors will guide you through the early stages of any new class you're ready to tackle.

Ready to participate in a Group EXercise class? Classes are happening all of the time. Try one today, and bring a friend!

Find a Class Near You

Free 3 Class Pass

Get your good life started with Group EXercise

Step 1: Choose your club

Enter a postal code

Now select on the map, or from the list below, the GoodLife club of your choice.

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Step 2: Tell us about yourself

Yes, I would like to receive FREE health & fitness tips, GoodLife News and exclusive promotions.

One time use only. Offer expires 7 days from activation. Offer valid at participating clubs only. Other restrictions may apply. Please see club for details.

Mind and Body Classes

YOGAFIT

BODYFLOW

HOT YOGA

YOGA

PILATES

Get Started with Group EXercise

Free 3 Class Pass

Get your good life started with Group EXercise

Step 1: Choose your club

Step 2: Tell us about yourself

What's your fitness goal?