At GoodLife Fitness, we offer many services to ensure your physical and mental health are in peak condition. Stepping into our facilities will expose you to an abundance of certified and trained professionals to help service you based on your personalized needs and requirements.
Whether you are recovering from an injury, experiencing muscle tension or soreness or looking forward to a rejuvenating massage after a strenuous workout, we are here for you.
We pride ourselves on providing the highest quality services. Our Health Centres promote health and wellness by emphasizing active lifestyles and holistic solutions.
A combination of massage therapy and rehabilitation exercises addressing the cause of the injury. Specific exercises are prescribed based on your specific injury which will include coaching, muscle rebalancing and pain management where needed.
Registered Massage Therapy
Clinically-oriented, direct action upon the muscular, nervous and circulatory systems to rehabilitate physical injuries and improve health.
Support or correctional devices for musculoskeletal abnormalities.
Adjustments and manipulations of the spine and extremities to stimulate central and peripheral nervous system to harness improvements in balance, coordination, reaction time, muscle strength and mental clarity.
Therapeutic method for encouraging natural healing, reducing or relieving pain and improving function of affected areas of the body.
All GoodLife Health Centres Professionals are educated in their respective fields and have been examined and registered by their respective colleges and universities in accordance with the Regulated Health Professionals Act.
All health professionals at GoodLife Health Centres are fully committed to your health and well being. We adhere to a strict standard of care, including patient confidentiality and up-to-date training.
Most extended health care plans cover the majority of services offered by GoodLife Health Centres. To know your exact coverage, please consult with your insurance company.
Please note that X-ray imaging fees are covered under OHIP.
Send your health questions, comments or concerns to our team of Health Centre Specialists. Simply
fill in the information below and a qualified Health Care Specialist will respond shortly.
"I am a client of Jenie Fligg, one of your RMT at GoodLife fitness. I wanted to write a commendation for Jenie, extolling her virtues. I have benefited from Jenie's wisdom and expertise for at least four years now.
To say that Jenie is fantastic is an understatement. She is not only professional in her actions, it's her extra knowledge of the human structure that I respect. She has knowledge of her craft that far exceeds any RMT that I have ever gone to in the past. It's what keeps me coming back to Jenie and it's also what causes me to recommend her to my friends.
I have suffered chronic pain for years and Jenie deals with my problem areas effectively. She has informed me as to the root causes of certain pain and it helps me to relax and feel confident that I can overcome it over time."