Calm your mind and nourish your body. Release tension that can cause headaches and pain. Increase energy and circulation. Stretch deeper and safer in our Hot Yoga studios.
Enjoy a free class.
Hot Yoga is currently available at:
GoodLife Fitness Hot Yoga studios are state-of-the-art designed. Our fully insulated, non-slip flooring and moisture resistant studios act as a complete sound barrier, always keeping the energy during class calm and undisturbed from the outside environment.
AIR: A complete air exchange system replenishes the entire studio with fresh oxygen every 10 minutes while dispelling used CO2 air to keep your breaths clean and calm.
LIGHTING: A tranquil environment is achieved through a dim lighting system, ensuring visual comfort through each and every posture.
CONTROLS: Our heating system is controlled remotely and monitored daily to ensure each location and class has consistent humidity levels set at a minimum of 45% for peak performance.
GREEN MEASURES: Our high efficiency air filter system utilizes a heat exchange that will reuse the heat energy in the studio and not the air itself. This enables fresh air to be circulated without any heat loss.
HYGIENE: Exclusive to GoodLife Fitness Hot Yoga. The Lotus® PRO 100% system produces a chemical-free cleaner that is 3000 times faster and 50% stronger than chlorine bleach. Unlike chemical cleaners, Lotus® PRO’s liquefied ozone reverts back into water and oxygen after the job is done.