Partner Training

GoodLife now offers Partner Training, a new format of personal training where one Personal Trainer will work with you and a friend on your individual goals in combined hourly sessions.

Save up to 25% with Partner Training

Starting a new fitness routine at any level can be intimidating. For some, working out with a friend can add that extra support and motivation to commit to fitness. For others, its a way to add fun and enjoyment into a current routine.

Also, by working out with a partner you can save up to 25% off the cost of one on one training.

Are you ready?

Your Personal Trainer will first meet with you and your partner to discuss your previous fitness history, plateaus and successes to date, and will then develop a personalized plan that will influence the right behaviour changes in your life that will bring your overall health and fitness to the next level.

To ensure your success, your goal becomes our goal, and is measured through the results you achieve. We hope to make these results sustainable long after the sessions are complete.

Success Story: Charlie learns proper nutrition and the benefits of exercise

It's been just over a year since Charlie walked into GoodLife Fitness feeling nervous and uncomfortable. He met with Mike, a Personal Trainer, and knew that training would be a huge step towards achieving his goals. As a person who travels a lot for work, GoodLife's many locations across Canada were helpful in maintaining the program that his trainer set out for him.

It is Monday morning, I completed a Triathlon yesterday and the alarm has yet to go, I feel alive and I am content; thinking about what the last year has done for me.

It is just over 12 months since I walked into the Aurora Goodlife gym, nervous, concerned and uncomfortable.

I was unhappy with my weight and after having a good heart to heart with my doctor I knew I needed to do something. My work has provided, for a number of years, a health and wellness program that could be used for a Goodlife membership, so this is where I had decided to start.

Like most everyone else I had been a member of a gym before, but had never really figured it out or used my membership to any advantage. I really did not know where to start.

Read more of Charlie's journey towards the triathlon finish line