Squash

Get fit and stay fit with squash!

The following GoodLife Fitness clubs offer squash:

Etobicoke - Valhalla Centre ((416) 239-2783) 302 The East Mall

London - King & Wellington ((519) 433-0601) 355 Wellington St.

Mississauga - Club One 24 Hour ((905) 804-0707) 100 City Centre Drive

North York - Northridge ((416) 222-9500) 5650 Yonge Street

North York - Parkview 24 Hour ((416) 424-2422) 250 Ferrand Drive

Ottawa - Queensview ((613) 820-9531) 2655 Queensview Dr.

Peterborough - Chemong North 24 Hour ((705) 743-9439) RR1 - Chemong Rd.

Toronto - McCaul/Queen St. West ((416) 979-1422) 21 McCaul Street

Waterloo - Weber Street 24/7 ((519) 886-7546) 270 Weber St. N.

Getting Started?

All you need is a racket, goggles, court shoes and a ball. Be our guest.

Click here to receive your introductory squash coupon

Squash is a great way to get fit and stay fit!

Here’s how:

• you can get a fabulous workout in as little as 30 minutes!
• you can burn up to 600 calories an hour
• it helps you maintain a healthy weight
• it helps you develop quick reflexes and better hand eye coordination
• it helps strengthen all major muscle groups
• it helps build muscle endurance
• it improves agility and flexibility

All in a half-hour workout!