This kick butt, functional fitness based workout is designed for women and men of all ages and fitness levels - it can get you started or give your current fitness routine a boost!
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A fitness assessment will be completed at your first MYBootcamp session and again in your final session, allowing you to track and compare your results.
This is a circuit-style, TEAM-oriented workout:You will be motivated to work by your coach, the clock and your teammates.
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