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Club IconNiagara Falls Town & Country Plaza Coed Club

3703 Portage Road
Niagara Falls, Ontario
L2J 2K8158

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An Associate from the Club you selected will reach out to you by phone to invite you in for a tour and to activate your pass.

 
 

You'll Love all the Benefits:

  • Free Fitness Classes
  • 20 Minute Total Body Workout
  • Free Orientations
  • And so much more...


Swimming Pools

Swimming is a great, low impact way to work your whole body and keep your energy high.

Aqua Classes

To compliment our pools we offer low-impact, high-energy Group Exercise classes:

WaterInMotion

A pre-choreographed vertical exercise program that meets your cardio and muscular training needs in under an hour.

Energy H2O

EnergyH2O is an effective low impact workout program using the water’s resistance to challenge all levels.

H2O Sculpt

30 minute workout program. Great for a dynamic muscle conditioning workout to help you shape up and get fit.

Aqua Fit

A multi-level pool workout that offers both cardiovascular and muscle conditioning using the water's resistance to tone the entire body.

Make a refreshing swim part of your workout

Several of our clubs offer swimming pools to give you variety for your workout and to make it easier to live a healthy lifestyle. The following GoodLife Fitness clubs feature a swimming pool:

Bramalea City Centre
Brampton
(905) 791-4972
25 Peel Centre Dr.
Calgary South Pointe
Calgary
(403) 726-3147
12686 48 Street South East
Etobicoke West Metro
Etobicoke
(416) 620-5006
185 The West Mall
London King & Wellington
London
(519) 433-0601
355 Wellington St.
London Oxford/Adelaide
London
(519) 438-4135
775 Adelaide St. N.
North York Madison Centre
North York
(416) 222-0342
4950 Yonge Street
North York Sheppard Centre
North York
(416) 221-3488
50 Sheppard Avenue East
Ottawa St. Laurent Centre
Ottawa
(613) 741-2566
1200 St Laurent Blvd Unit 0043
Pickering Ridge
Pickering
(905) 426-7628
1755 Pickering Parkway
Scarborough Markington
Scarborough
(416) 265-3396
3660 Kingston Road
St. Catharines Bunting
St. Catharines
(905) 646-1715
366 Bunting Road
Thornhill
Vaughan
(905) 709-9498
8281 Yonge Street
Toronto Dufferin
Toronto
(647) 777-0777
1000 Finch Ave. W.
Toronto Manulife Centre
Toronto
(416) 964-0412
210 - 55 Bloor St. W.
Vaughan Keele Street
Vaughan
(905) 738-4747
7700 Keele Street
Whitby Consumers Drive
Whitby
(905) 665-9692
75 Consumers Drive
Windsor Devonshire Mall
Windsor
(519) 966-6005
3100 Howard Ave.
Windsor Tecumseh Mall
Windsor
(519) 974-6518
7670 Tecumseh Rd. E. Unit 1