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Group Fitness Class Schedule
London King & Wellington, London, ON - Coed/Women's Club

355 Wellington St. London ON  N6A 3N7
(519) 433-0601

Back to Club Page

Reduced Operating Hours

Group Fitness schedules may change on the following date(s):

Monday, Oct 10, 2016

Click here to return to the Club page for up-to-date operating hours.

Virtual Fitness Group Fitness CoEd Schedule
Jan 18, 2016 - Jan 15, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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5:30 AM
Les Mills Virtual BODYCOMBAT™ LogoLES MILLS VIRTUAL BODYCOMBAT™
5:30 AM30 mins
CoEd Studio
Les Mills Virtual BODYFLOW® LogoLES MILLS VIRTUAL BODYFLOW®
4:30 AM60 mins
CoEd Studio
YogaFit® (VF) LogoYOGAFIT® (VF)
5:30 AM45 mins
CoEd Studio
8:00 AM
Les Mills Virtual BODYCOMBAT™ LogoLES MILLS VIRTUAL BODYCOMBAT™
8:00 AM30 mins
CoEd Studio
9:30 AM
Newbody (VF) LogoNEWBODY (VF)
9:30 AM30 mins
CoEd Studio
Les Mills Virtual CXWORX™ LogoLES MILLS VIRTUAL CXWORX™
9:30 AM30 mins
CoEd Studio
9:30 PM
Les Mills Virtual BODYFLOW® LogoLES MILLS VIRTUAL BODYFLOW®
9:30 PM60 mins
CoEd Studio
Les Mills Virtual BODYPUMP™ LogoLES MILLS VIRTUAL BODYPUMP™
11:00 PM60 mins
CoEd Studio

Virtual Fitness Group Fitness Cycling Schedule
Jan 18, 2016 - Jan 15, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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5:00 AM
ALL TERRAIN (VF)
5:00 AM60 mins
Cycling Studio
Les Mills Virtual RPM™ LogoLES MILLS VIRTUAL RPM™
5:00 AM45 mins
Cycling Studio
9:30 AM
ALL TERRAIN (VF)
9:30 AM60 mins
Cycling Studio
Les Mills Virtual RPM™ LogoLES MILLS VIRTUAL RPM™
9:30 AM30 mins
Cycling Studio
10:30 AM
ALL TERRAIN (VF)
10:30 AM60 mins
Cycling Studio
Les Mills Virtual RPM™ LogoLES MILLS VIRTUAL RPM™
10:30 AM30 mins
Cycling Studio
11:30 AM
Les Mills Virtual RPM™ LogoLES MILLS VIRTUAL RPM™
11:30 AM45 mins
Cycling Studio
Les Mills Virtual RPM™ LogoLES MILLS VIRTUAL RPM™
11:30 AM30 mins
Cycling Studio
12:30 PM
ATHLETIC RIDE (VF)
12:30 PM45 mins
Cycling Studio
CYCLING (VF)
12:30 PM45 mins
Cycling Studio
2:00 PM
Les Mills Virtual RPM™ LogoLES MILLS VIRTUAL RPM™
2:00 PM55 mins
Cycling Studio
Les Mills Virtual RPM™ LogoLES MILLS VIRTUAL RPM™
2:00 PM45 mins
Cycling Studio
ALL TERRAIN (VF)
2:00 PM55 mins
Cycling Studio
THE RIDE (VF)
1:30 PM45 mins
Cycling Studio
3:00 PM
Les Mills Virtual RPM™ LogoLES MILLS VIRTUAL RPM™
3:00 PM45 mins
Cycling Studio
Les Mills Virtual RPM™ LogoLES MILLS VIRTUAL RPM™
3:00 PM45 mins
Cycling Studio
ALL TERRAIN (VF)
3:00 PM30 mins
Cycling Studio
4:30 PM
Les Mills Virtual RPM™ LogoLES MILLS VIRTUAL RPM™
4:30 PM45 mins
Cycling Studio
Les Mills Virtual RPM™ LogoLES MILLS VIRTUAL RPM™
4:30 PM45 mins
Cycling Studio
7:15 PM
ALL TERRAIN (VF)
7:15 PM30 mins
Cycling Studio
Les Mills Virtual RPM™ LogoLES MILLS VIRTUAL RPM™
7:15 PM45 mins
Cycling Studio
ALL TERRAIN (VF)
7:15 PM55 mins
Cycling Studio
9:00 PM
ATHLETIC RIDE (VF)
9:00 PM45 mins
Cycling Studio
Les Mills Virtual RPM™ LogoLES MILLS VIRTUAL RPM™
9:00 PM45 mins
Cycling Studio

Group Fitness Cross Training Schedule
Sep 12, 2016 - Jun 18, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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5:30 PM
FIRM PARTS
5:30 PM30 mins
Cross Training Studio
FIRM PARTS
5:30 PM30 mins
Cross Training Studio
6:00 PM
Awesome Abs LogoAWESOME ABS
6:00 PM30 mins
Cross Training Studio
Awesome Abs LogoAWESOME ABS
6:00 PM30 mins
Cross Training Studio

Group Fitness Hot Yoga Schedule
Sep 12, 2016 - Jun 18, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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6:00 AM
HOT YOGA
6:00 AM60 mins
Hot Yoga Studio
HOT YOGA
6:00 AM60 mins
Hot Yoga Studio
HOT YOGA
9:00 AM60 mins
Hot Yoga Studio
YogaFit® LogoYOGAFIT®
8:30 AM60 mins
Hot Yoga Studio
10:00 AM
YOGA
10:00 AM75 mins
Hot Yoga Studio
YogaFit® LogoYOGAFIT®
10:00 AM60 mins
Hot Yoga Studio
HATHA YOGA
10:00 AM75 mins
Hot Yoga Studio
HOT YOGA
10:30 AM60 mins
Hot Yoga Studio
YogaFit® Sweat LogoYOGAFIT® SWEAT
10:00 AM60 mins
Hot Yoga Studio
12:00 PM
HOT YOGA
12:00 PM60 mins
Hot Yoga Studio
YOGA
12:15 PM45 mins
Hot Yoga Studio
HOT YOGA
12:00 PM60 mins
Hot Yoga Studio
YOGA
12:15 PM45 mins
Hot Yoga Studio
HOT YOGA
12:00 PM60 mins
Hot Yoga Studio
HOT POWER YOGA
12:00 PM60 mins
Hot Yoga Studio
HOT YOGA
12:00 PM60 mins
Hot Yoga Studio
5:00 PM
YogaFit® Sweat LogoYOGAFIT® SWEAT
5:00 PM60 mins
Hot Yoga Studio
YogaFit® Sweat LogoYOGAFIT® SWEAT
5:00 PM60 mins
Hot Yoga Studio
YogaFit® Sweat LogoYOGAFIT® SWEAT
5:00 PM60 mins
Hot Yoga Studio
HOT YOGA
5:00 PM60 mins
Hot Yoga Studio
YogaFit® Sweat LogoYOGAFIT® SWEAT
1:30 PM60 mins
Hot Yoga Studio
HOT YIN YOGA
4:30 PM90 mins
Hot Yoga Studio
5:30 PM
HOT YOGA
5:30 PM60 mins
Hot Yoga Studio
6:30 PM
HOT POWER YOGA
6:30 PM60 mins
Hot Yoga Studio
HOT YOGA
6:30 PM60 mins
Hot Yoga Studio
HOT POWER YOGA
6:30 PM60 mins
Hot Yoga Studio
HOT YIN YOGA
6:30 PM60 mins
Hot Yoga Studio
7:00 PM
HOT YOGA FOUNDATIONS
7:00 PM60 mins
Hot Yoga Studio
8:00 PM
HOT YOGA
8:00 PM60 mins
Hot Yoga Studio
HOT POWER YOGA
8:00 PM60 mins
Hot Yoga Studio
8:30 PM
HOT YIN YOGA
8:30 PM60 mins
Hot Yoga Studio
HOT YOGA
8:30 PM60 mins
Hot Yoga Studio

Group Fitness Aqua Schedule
Sep 12, 2016 - Jun 18, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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Monday
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«
Tuesday
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«
Wednesday
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«
Thursday
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«
Friday
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«
Saturday
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«
Sunday
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9:15 AM
AQUAFIT
9:15 AM45 mins
Aqua Studio
9:30 AM
AQUAFIT
9:30 AM45 mins
Aqua Studio
10:00 AM
Aqua Zumba LogoAQUA ZUMBA
10:00 AM60 mins
Aqua Studio
Aqua Zumba LogoAQUA ZUMBA
10:00 AM60 mins
Aqua Studio
12:15 PM
AQUAFIT
12:15 PM45 mins
Aqua Studio
Aqua Zumba LogoAQUA ZUMBA
12:15 PM45 mins
Aqua Studio
AQUAFIT
12:15 PM45 mins
Aqua Studio
Aqua Zumba LogoAQUA ZUMBA
12:15 PM45 mins
Aqua Studio
AQUA ABS
12:15 PM45 mins
Aqua Studio

Group Fitness Cycling Schedule
Sep 12, 2016 - Jun 18, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
«
Monday
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«
Tuesday
»
«
Wednesday
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«
Thursday
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«
Friday
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«
Saturday
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«
Sunday
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6:00 AM
RPM™ LogoRPM™
6:00 AM55 mins
Cycling Studio
RPM™ LogoRPM™
6:00 AM55 mins
Cycling Studio
ALL TERRAIN
6:00 AM60 mins
Cycling Studio
RPM™ LogoRPM™
9:00 AM55 mins
Cycling Studio
7:00 AM
RPM™ LogoRPM™
7:00 AM55 mins
Cycling Studio
RPM™ LogoRPM™
7:00 AM55 mins
Cycling Studio
12:15 PM
RPM™ LogoRPM™
12:15 PM45 mins
Cycling Studio
RPM™ LogoRPM™
12:15 PM45 mins
Cycling Studio
ALL TERRAIN
12:15 PM45 mins
Cycling Studio
RPM™ LogoRPM™
12:15 PM45 mins
Cycling Studio
ALL TERRAIN
12:15 PM45 mins
Cycling Studio
4:30 PM
RPM™ LogoRPM™
4:30 PM55 mins
Cycling Studio
RPM™ LogoRPM™
4:30 PM55 mins
Cycling Studio
5:30 PM
ALL TERRAIN
5:30 PM75 mins
Cycling Studio
RPM™ LogoRPM™
5:30 PM55 mins
Cycling Studio
RPM™ LogoRPM™
5:30 PM55 mins
Cycling Studio
RPM™ LogoRPM™
5:30 PM55 mins
Cycling Studio

Group Fitness Women's Schedule
Sep 12, 2016 - Jun 18, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
«
Monday
»
«
Tuesday
»
«
Wednesday
»
«
Thursday
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«
Friday
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«
Saturday
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«
Sunday
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9:45 AM
BODYSTEP™ LogoBODYSTEP™
9:45 AM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
9:45 AM60 mins
Women's Studio
10:15 AM
BODYATTACK™ LogoBODYATTACK™
10:15 AM60 mins
Women's Studio
BODYVIVE™ LogoBODYVIVE™
10:15 AM60 mins
Women's Studio
11:00 AM
YOGA
11:00 AM60 mins
Women's Studio
12:15 PM
BODYPUMP™ LogoBODYPUMP™
12:15 PM45 mins
Women's Studio
BODYSTEP™ LogoBODYSTEP™
12:15 PM45 mins
Women's Studio
BODYFLOW® LogoBODYFLOW®
12:15 PM45 mins
Women's Studio
BODYATTACK™ LogoBODYATTACK™
12:15 PM45 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
12:15 PM45 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
11:15 AM60 mins
Women's Studio
5:30 PM
Zumba LogoZUMBA
5:30 PM60 mins
Women's Studio
BODYFLOW® LogoBODYFLOW®
5:30 PM60 mins
Women's Studio
Zumba LogoZUMBA
5:30 PM60 mins
Women's Studio

Group Fitness CoEd Schedule
Sep 12, 2016 - Jun 18, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
«
Monday
»
«
Tuesday
»
«
Wednesday
»
«
Thursday
»
«
Friday
»
«
Saturday
»
«
Sunday
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9:00 AM
BODYPUMP™ LogoBODYPUMP™
9:00 AM60 mins
CoEd Studio
10:00 AM
BODYSTEP™ LogoBODYSTEP™
10:00 AM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
10:00 AM60 mins
CoEd Studio
12:15 PM
BODYVIVE™ LogoBODYVIVE™
12:15 PM30 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
12:15 PM60 mins
CoEd Studio
Newbody LogoNEWBODY
12:15 PM30 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
12:15 PM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
12:15 PM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
11:00 AM60 mins
CoEd Studio
CXWORX™ LogoCXWORX™
11:00 AM30 mins
CoEd Studio
12:45 PM
CXWORX™ LogoCXWORX™
12:45 PM30 mins
CoEd Studio
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
12:45 PM30 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
11:30 AM60 mins
CoEd Studio
1:15 PM
CXWORX™ LogoCXWORX™
1:15 PM30 mins
CoEd Studio
4:30 PM
BODYPUMP™ LogoBODYPUMP™
4:30 PM60 mins
CoEd Studio
CXWORX™ LogoCXWORX™
4:30 PM30 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
4:30 PM60 mins
CoEd Studio
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
4:30 PM45 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
4:30 PM60 mins
CoEd Studio
5:00 PM
BODYATTACK™ LogoBODYATTACK™
5:00 PM30 mins
CoEd Studio
5:30 PM
BODYCOMBAT™ LogoBODYCOMBAT™
5:30 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
5:30 PM60 mins
CoEd Studio
BODYSTEP™ LogoBODYSTEP™
5:30 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
5:30 PM60 mins
CoEd Studio
BODYSTEP™ LogoBODYSTEP™
5:30 PM60 mins
CoEd Studio
6:30 PM
CXWORX™ LogoCXWORX™
6:30 PM30 mins
CoEd Studio
CXWORX™ LogoCXWORX™
6:30 PM30 mins
CoEd Studio
BODYATTACK™ LogoBODYATTACK™
6:30 PM60 mins
CoEd Studio
7:00 PM
BODYFLOW® LogoBODYFLOW®
7:00 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
7:15 PM60 mins
CoEd Studio
7:30 PM
BODYFLOW® LogoBODYFLOW®
7:30 PM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
7:30 PM60 mins
CoEd Studio
8:00 PM
BODYPUMP™ LogoBODYPUMP™
8:00 PM60 mins
CoEd Studio