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Group Fitness Class Schedule
London Argyle Mall, London, ON - Coed Club

Unit 9B - 1925 Dundas St. East London ON  N5V 1P7
(519) 451-9026

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Reduced Operating Hours

Group Fitness schedules may change on the following date(s):

Sunday, Oct 09, 2016
Monday, Oct 10, 2016
Tuesday, Oct 11, 2016

Click here to return to the Club page for up-to-date operating hours.

Virtual Fitness Group Fitness CoEd Schedule
Apr 18, 2016 - Jan 1, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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Monday
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«
Tuesday
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Wednesday
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«
Thursday
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«
Friday
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«
Saturday
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«
Sunday
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1:00 AM
Les Mills Virtual BODYFLOW® LogoLES MILLS VIRTUAL BODYFLOW®
1:00 AM60 mins
CoEd Studio
XCO SHAPE (VF) LogoXCO SHAPE (VF)
1:00 AM45 mins
CoEd Studio
Les Mills Virtual BODYFLOW® LogoLES MILLS VIRTUAL BODYFLOW®
1:00 AM60 mins
CoEd Studio
YogaFit® (VF) LogoYOGAFIT® (VF)
1:00 AM30 mins
CoEd Studio
2:00 AM
Les Mills Virtual CXWORX™ LogoLES MILLS VIRTUAL CXWORX™
2:00 AM30 mins
CoEd Studio
Les Mills Virtual CXWORX™ LogoLES MILLS VIRTUAL CXWORX™
2:00 AM30 mins
CoEd Studio
Newbody (VF) LogoNEWBODY (VF)
2:00 AM60 mins
CoEd Studio
3:00 AM
Awesome Abs (VF) LogoAWESOME ABS (VF)
3:00 AM30 mins
CoEd Studio
Newbody (VF) LogoNEWBODY (VF)
3:00 AM30 mins
CoEd Studio
Awesome Abs (VF) LogoAWESOME ABS (VF)
3:00 AM30 mins
CoEd Studio
Les Mills Virtual BODYCOMBAT™ LogoLES MILLS VIRTUAL BODYCOMBAT™
3:00 AM60 mins
CoEd Studio
3:30 AM
Better Backs (VF) LogoBETTER BACKS (VF)
3:30 AM15 mins
CoEd Studio
Awesome Abs (VF) LogoAWESOME ABS (VF)
3:30 AM15 mins
CoEd Studio
GOODLIFE STRETCH (VF)
3:30 AM30 mins
CoEd Studio
4:00 AM
Les Mills Virtual BODYCOMBAT™ LogoLES MILLS VIRTUAL BODYCOMBAT™
4:00 AM45 mins
CoEd Studio
Better Backs (VF) LogoBETTER BACKS (VF)
4:00 AM45 mins
CoEd Studio
Les Mills Virtual SH’BAM™ LogoLES MILLS VIRTUAL SH’BAM™
4:00 AM50 mins
CoEd Studio
5:00 AM
Les Mills Virtual BODYPUMP™ LogoLES MILLS VIRTUAL BODYPUMP™
5:00 AM60 mins
CoEd Studio
Les Mills Virtual BODYPUMP™ LogoLES MILLS VIRTUAL BODYPUMP™
5:00 AM60 mins
CoEd Studio
Les Mills Virtual SH’BAM™ LogoLES MILLS VIRTUAL SH’BAM™
5:00 AM45 mins
CoEd Studio
6:00 AM
MUSCLE CLASS (VF)
6:00 AM30 mins
CoEd Studio
Newbody (VF) LogoNEWBODY (VF)
6:00 AM30 mins
CoEd Studio
6:30 AM
Awesome Abs (VF) LogoAWESOME ABS (VF)
6:30 AM30 mins
CoEd Studio
Better Backs (VF) LogoBETTER BACKS (VF)
6:30 AM15 mins
CoEd Studio
10:00 PM
Newbody (VF) LogoNEWBODY (VF)
10:00 PM30 mins
CoEd Studio
Les Mills Virtual BODYCOMBAT™ LogoLES MILLS VIRTUAL BODYCOMBAT™
10:00 PM60 mins
CoEd Studio
Les Mills Virtual SH’BAM™ LogoLES MILLS VIRTUAL SH’BAM™
10:00 PM50 mins
CoEd Studio
Les Mills Virtual BODYPUMP™ LogoLES MILLS VIRTUAL BODYPUMP™
10:00 PM60 mins
CoEd Studio
MUSCLE CLASS (VF)
10:00 PM30 mins
CoEd Studio
10:30 PM
Awesome Abs (VF) LogoAWESOME ABS (VF)
10:30 PM15 mins
CoEd Studio
YOGA STRETCH (VF)
10:30 PM30 mins
CoEd Studio
11:00 PM
Les Mills Virtual SH’BAM™ LogoLES MILLS VIRTUAL SH’BAM™
11:00 PM50 mins
CoEd Studio
Les Mills Virtual BODYPUMP™ LogoLES MILLS VIRTUAL BODYPUMP™
11:00 PM60 mins
CoEd Studio

Virtual Fitness Group Fitness Cycling Schedule
Apr 18, 2016 - Jan 1, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
«
Monday
»
«
Tuesday
»
«
Wednesday
»
«
Thursday
»
«
Friday
»
«
Saturday
»
«
Sunday
»
6:00 AM
ATHLETIC RIDE (VF)
6:00 AM45 mins
Cycling Studio
Les Mills Virtual RPM™ LogoLES MILLS VIRTUAL RPM™
6:00 AM45 mins
Cycling Studio
9:30 AM
THE RIDE (VF)
9:30 AM45 mins
Cycling Studio
CYCLING (VF)
10:30 AM45 mins
Cycling Studio
CYCLING (VF)
9:45 AM45 mins
Cycling Studio
12:00 PM
ATHLETIC RIDE (VF)
12:00 PM45 mins
Cycling Studio
Les Mills Virtual RPM™ LogoLES MILLS VIRTUAL RPM™
12:00 PM45 mins
Cycling Studio
5:15 PM
ATHLETIC RIDE (VF)
5:15 PM45 mins
Cycling Studio
Les Mills Virtual RPM™ LogoLES MILLS VIRTUAL RPM™
5:15 PM45 mins
Cycling Studio
7:30 PM
Les Mills Virtual RPM™ LogoLES MILLS VIRTUAL RPM™
7:30 PM55 mins
Cycling Studio
THE RIDE (VF)
7:30 PM45 mins
Cycling Studio
CYCLING (VF)
7:30 PM45 mins
Cycling Studio
10:00 PM
Les Mills Virtual RPM™ LogoLES MILLS VIRTUAL RPM™
10:00 PM30 mins
Cycling Studio
CYCLING (VF)
10:00 PM45 mins
Cycling Studio

Group Fitness CoEd Schedule
Sep 12, 2016 - Jun 18, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
«
Monday
»
«
Tuesday
»
«
Wednesday
»
«
Thursday
»
«
Friday
»
«
Saturday
»
«
Sunday
»
6:05 AM
BODYPUMP™ LogoBODYPUMP™
6:00 AM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
6:00 AM60 mins
CoEd Studio
9:30 AM
BODYPUMP™ LogoBODYPUMP™
9:30 AM60 mins
CoEd Studio
Newbody LogoNEWBODY
9:30 AM45 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
9:30 AM60 mins
CoEd Studio
BODYWORKS BASIC
9:30 AM45 mins
CoEd Studio
BODYSTEP™ LogoBODYSTEP™
9:30 AM30 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
9:00 AM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
9:30 AM60 mins
CoEd Studio
10:00 AM
Awesome Abs LogoAWESOME ABS
10:15 AM15 mins
CoEd Studio
Awesome Abs LogoAWESOME ABS
10:15 AM15 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
10:00 AM30 mins
CoEd Studio
10:30 AM
BODYFLOW® LogoBODYFLOW®
10:30 AM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
10:30 AM60 mins
CoEd Studio
CXWORX™ LogoCXWORX™
10:00 AM30 mins
CoEd Studio
YOGA
10:30 AM90 mins
CoEd Studio
12:15 PM
BODYSTEP™ LogoBODYSTEP™
10:30 AM60 mins
CoEd Studio
5:00 PM
BODYPUMP™ LogoBODYPUMP™
5:00 PM60 mins
CoEd Studio
5:30 PM
BODYSTEP™ LogoBODYSTEP™
5:30 PM60 mins
CoEd Studio
BODYATTACK™ LogoBODYATTACK™
5:30 PM60 mins
CoEd Studio
CXWORX™ LogoCXWORX™
6:00 PM30 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
5:30 PM60 mins
CoEd Studio
6:30 PM
BODYPUMP™ LogoBODYPUMP™
6:30 PM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
6:30 PM60 mins
CoEd Studio
BODYSTEP™ LogoBODYSTEP™
6:30 PM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
6:30 PM60 mins
CoEd Studio
7:30 PM
SH’BAM™ LogoSH’BAM™
7:30 PM60 mins
CoEd Studio
SH’BAM™ LogoSH’BAM™
7:30 PM60 mins
CoEd Studio

Group Fitness Cycling Schedule
Sep 12, 2016 - Jun 18, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
«
Monday
»
«
Tuesday
»
«
Wednesday
»
«
Thursday
»
«
Friday
»
«
Saturday
»
«
Sunday
»
6:00 AM
ALL TERRAIN
6:00 AM60 mins
Cycling Studio
ALL TERRAIN
6:00 AM60 mins
Cycling Studio
RPM™ LogoRPM™
8:30 AM55 mins
Cycling Studio
9:00 AM
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
RPM™ LogoRPM™
9:00 AM55 mins
Cycling Studio
5:30 PM
ALL TERRAIN
5:30 PM60 mins
Cycling Studio
ALL TERRAIN
5:30 PM60 mins
Cycling Studio
6:00 PM
ALL TERRAIN
6:00 PM60 mins
Cycling Studio
RPM™ LogoRPM™
6:00 PM55 mins
Cycling Studio