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Group Fitness Class Schedule
Windsor Tecumseh Mall, Windsor, ON - Coed/Women's Club

7670 Tecumseh Rd. E. Unit 1 Windsor ON  N8T 1E9
(519) 974-6518

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Virtual Fitness Group Fitness Cycling Schedule
Jun 20, 2016 - Jan 1, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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5:00 AM
Les Mills Virtual RPM™ LogoLES MILLS VIRTUAL RPM™
5:00 AM55 mins
Cycling Studio
ATHLETIC RIDE (VF)
6:00 AM45 mins
Cycling Studio
6:45 PM
Les Mills Virtual RPM™ LogoLES MILLS VIRTUAL RPM™
6:45 PM45 mins
Cycling Studio
ATHLETIC RIDE (VF)
6:45 PM45 mins
Cycling Studio

Virtual Fitness Group Fitness CoEd Schedule
Jun 20, 2016 - Jan 1, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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5:15 AM
Les Mills Virtual CXWORX™ LogoLES MILLS VIRTUAL CXWORX™
5:15 AM30 mins
CoEd Studio
Les Mills Virtual BODYCOMBAT™ LogoLES MILLS VIRTUAL BODYCOMBAT™
6:00 AM60 mins
CoEd Studio
YogaFit® (VF) LogoYOGAFIT® (VF)
5:15 AM45 mins
CoEd Studio
8:30 AM
Les Mills Virtual BODYFLOW® LogoLES MILLS VIRTUAL BODYFLOW®
8:15 AM30 mins
CoEd Studio
8:15 PM
Les Mills Virtual SH’BAM™ LogoLES MILLS VIRTUAL SH’BAM™
8:15 PM30 mins
CoEd Studio
YogaFit® (VF) LogoYOGAFIT® (VF)
8:15 PM30 mins
CoEd Studio

Group Fitness Cycling Schedule
Sep 12, 2016 - Oct 9, 2016

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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Monday
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Tuesday
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Wednesday
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«
Thursday
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«
Friday
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«
Saturday
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«
Sunday
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6:00 AM
RPM™ LogoRPM™
6:00 AM55 mins
Cycling Studio
ALL TERRAIN
6:00 AM60 mins
Cycling Studio
ALL TERRAIN
6:00 AM60 mins
Cycling Studio
9:00 AM
RPM™ LogoRPM™
9:00 AM55 mins
Cycling Studio
RPM™ LogoRPM™
9:00 AM55 mins
Cycling Studio
9:30 AM
ALL TERRAIN
9:30 AM60 mins
Cycling Studio
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
10:00 AM
ALL TERRAIN
10:00 AM45 mins
Cycling Studio
5:30 PM
RPM™ LogoRPM™
5:30 PM55 mins
Cycling Studio
RPM™ LogoRPM™
5:30 PM55 mins
Cycling Studio
RPM™ LogoRPM™
5:30 PM55 mins
Cycling Studio
6:00 PM
RPM™ LogoRPM™
6:00 PM55 mins
Cycling Studio
RPM™ LogoRPM™
6:00 PM55 mins
Cycling Studio

Group Fitness CoEd Schedule
Sep 12, 2016 - Oct 9, 2016

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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Monday
»
«
Tuesday
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«
Wednesday
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«
Thursday
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«
Friday
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«
Saturday
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«
Sunday
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6:00 AM
BODYPUMP™ LogoBODYPUMP™
6:00 AM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
6:00 AM60 mins
CoEd Studio
8:00 AM
GENTLE YOGA
8:00 AM60 mins
Hot Yoga Studio
GENTLE YOGA
8:00 AM60 mins
Hot Yoga Studio
GENTLE YOGA
8:00 AM60 mins
CoEd Studio
Newbody LogoNEWBODY
8:00 AM60 mins
CoEd Studio
8:30 AM
PILATES MAT
8:30 AM60 mins
Hot Yoga Studio
9:00 AM
BODYATTACK™ LogoBODYATTACK™
9:00 AM60 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
9:00 AM60 mins
CoEd Studio
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
9:00 AM30 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
9:00 AM60 mins
CoEd Studio
9:30 AM
BODYPUMP™ LogoBODYPUMP™
9:30 AM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
9:30 AM60 mins
CoEd Studio
GENTLE YOGA
9:30 AM60 mins
Hot Yoga Studio
BODYPUMP™ LogoBODYPUMP™
9:30 AM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
9:30 AM60 mins
CoEd Studio
10:00 AM
CXWORX™ LogoCXWORX™
10:00 AM30 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
10:00 AM30 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
10:00 AM60 mins
CoEd Studio
10:30 AM
POWER YOGA
10:30 AM60 mins
Hot Yoga Studio
10:30 AM
SH’BAM™ LogoSH’BAM™
10:30 AM60 mins
CoEd Studio
PILATES MAT
10:30 AM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
10:30 AM60 mins
CoEd Studio
CXWORX™ LogoCXWORX™
10:30 AM30 mins
CoEd Studio
PILATES/YOGA
10:30 AM60 mins
CoEd Studio
BODYATTACK™ LogoBODYATTACK™
10:30 AM60 mins
CoEd Studio
11:00 AM
Zumba LogoZUMBA
11:00 AM60 mins
CoEd Studio
4:30 PM
Newbody LogoNEWBODY
4:30 PM55 mins
CoEd Studio
5:30 PM
BODYSTEP™ LogoBODYSTEP™
5:30 PM45 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
5:30 PM60 mins
CoEd Studio
Zumba LogoZUMBA
5:30 PM60 mins
CoEd Studio
BODYSTEP™ LogoBODYSTEP™
5:30 PM60 mins
CoEd Studio
BODYJAM™ LogoBODYJAM™
5:30 PM60 mins
CoEd Studio
6:15 PM
BODYPUMP™ LogoBODYPUMP™
6:15 PM60 mins
CoEd Studio
6:30 PM
BODYATTACK™ LogoBODYATTACK™
6:30 PM60 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
6:30 PM45 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
6:30 PM60 mins
CoEd Studio
7:15 PM
BODYFLOW® LogoBODYFLOW®
7:15 PM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
7:15 PM60 mins
CoEd Studio
7:30 PM
HATHA YOGA
7:30 PM60 mins
CoEd Studio
Newbody LogoNEWBODY
7:30 PM30 mins
CoEd Studio

Group Fitness Hot Yoga Schedule
Sep 12, 2016 - Oct 9, 2016

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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9:30 AM
YogaFit® Sweat LogoYOGAFIT® SWEAT
9:30 AM60 mins
Hot Yoga Studio
10:30 AM
HOT YOGA
10:30 AM60 mins
Hot Yoga Studio
HOT YOGA
10:30 AM60 mins
Hot Yoga Studio
HOT YIN YOGA
10:30 AM60 mins
Hot Yoga Studio
11:00 AM
HOT YOGA
11:00 AM60 mins
Hot Yoga Studio
YogaFit® Sweat LogoYOGAFIT® SWEAT
11:00 AM60 mins
Hot Yoga Studio
12:00 PM
HOT POWER YOGA
12:00 PM60 mins
Hot Yoga Studio
HOT YOGA
12:00 PM60 mins
Hot Yoga Studio
HOT YOGA
12:00 PM60 mins
Hot Yoga Studio
YogaFit® Sweat LogoYOGAFIT® SWEAT
12:00 PM60 mins
Hot Yoga Studio
4:30 PM
YogaFit® Sweat LogoYOGAFIT® SWEAT
4:30 PM60 mins
Hot Yoga Studio
5:30 PM
YogaFit® Sweat LogoYOGAFIT® SWEAT
5:30 PM60 mins
Hot Yoga Studio
HOT YOGA
5:30 PM60 mins
Hot Yoga Studio
6:30 PM
HEATED VINYASA
6:30 PM60 mins
Hot Yoga Studio
YogaFit® Sweat LogoYOGAFIT® SWEAT
6:30 PM60 mins
Hot Yoga Studio
HOT POWER YOGA
6:30 PM60 mins
Hot Yoga Studio
YogaFit® Sweat LogoYOGAFIT® SWEAT
6:30 PM60 mins
Hot Yoga Studio
HEATED VINYASA
6:30 PM60 mins
Hot Yoga Studio

Group Fitness Aqua Schedule
Sep 12, 2016 - Oct 9, 2016

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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Monday
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«
Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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8:10 AM
AQUA R.O.M.
8:15 AM45 mins
Aqua Studio
9:00 AM
AQUA R.O.M.
9:00 AM45 mins
Aqua Studio
ENERGYH2O
9:00 AM45 mins
Aqua Studio
ENERGYH2O
9:00 AM45 mins
Aqua Studio
9:30 AM
ENERGYH2O
9:30 AM45 mins
Aqua Studio
AQUA FIT
9:30 AM45 mins
Aqua Studio
Aqua Zumba LogoAQUA ZUMBA
9:30 AM60 mins
Aqua Studio
9:45 AM
ENERGYH2O
9:45 AM60 mins
Aqua Studio
AQUA R.O.M.
9:45 AM60 mins
Aqua Studio
H2O SCULPT
9:45 AM30 mins
Aqua Studio
10:15 AM
AQUA ABS
10:15 AM15 mins
Aqua Studio
AQUA R.O.M.
10:15 AM30 mins
Aqua Studio
5:30 PM
AQUA ATHLETIC TRAINING
5:30 PM60 mins
Aqua Studio
6:30 PM
Aqua Zumba LogoAQUA ZUMBA
6:30 PM60 mins
Aqua Studio
Aqua Zumba LogoAQUA ZUMBA
6:30 PM60 mins
Aqua Studio