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Group Fitness Class Schedule
London Oxford/Adelaide, London, ON - Coed Club

775 Adelaide St. N. London ON  N5Y 2L8
(519) 438-4135

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CLUB ANNOUNCEMENT

Dear Valued Members: Please be advised our Pool will be closed on Tuesday mornings from 8 a.m. to 9 a.m. for cleaning and maintenance. We apologize for any inconvenience but appreciate your understanding.

Group Fitness Aqua Schedule
Oct 24, 2016 - Jun 18, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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8:30 AM
AQUA FIT
8:30 AM45 mins
Aqua Studio
AQUA FIT
8:30 AM45 mins
Aqua Studio
AQUA FIT
8:30 AM45 mins
Aqua Studio
9:30 AM
AQUAFIT
9:30 AM45 mins
Aqua Studio
AQUAFIT
9:30 AM45 mins
Aqua Studio
AQUAFIT
9:30 AM45 mins
Aqua Studio
AQUAFIT
9:30 AM45 mins
Aqua Studio
6:00 PM
AQUAFIT
6:00 PM45 mins
Aqua Studio
AQUA ATHLETIC TRAINING
6:00 PM45 mins
Aqua Studio

Group Fitness Cycling Schedule
Oct 24, 2016 - Jun 18, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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9:00 AM
ALL TERRAIN
9:00 AM30 mins
Cycling Studio
ALL TERRAIN
9:00 AM30 mins
Cycling Studio
9:30 AM
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
5:30 PM
ALL TERRAIN
5:30 PM60 mins
Cycling Studio
RPM™ LogoRPM™
5:30 PM55 mins
Cycling Studio

Group Fitness CoEd Schedule
Oct 24, 2016 - Jun 18, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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8:30 AM
BODYPUMP™ LogoBODYPUMP™
8:30 AM60 mins
CoEd Studio
9:00 AM
BODYATTACK™ LogoBODYATTACK™
9:00 AM30 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
9:00 AM30 mins
CoEd Studio
LOW TO GO I
9:00 AM30 mins
CoEd Studio
BODYSTEP™ LogoBODYSTEP™
9:00 AM60 mins
CoEd Studio
9:30 AM
BODYPUMP™ LogoBODYPUMP™
9:30 AM60 mins
CoEd Studio
CIRCUIT TRAINING
9:30 AM60 mins
CoEd Studio
BODYSTEP™ LogoBODYSTEP™
9:30 AM60 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
9:30 AM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
9:30 AM60 mins
CoEd Studio
BODYATTACK™ LogoBODYATTACK™
9:30 AM60 mins
CoEd Studio
10:00 AM
CXWORX™ LogoCXWORX™
10:00 AM30 mins
CoEd Studio
10:30 AM
YOGA
10:30 AM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
10:30 AM60 mins
CoEd Studio
Newbody LogoNEWBODY
10:30 AM45 mins
CoEd Studio
Zumba LogoZUMBA
10:30 AM60 mins
CoEd Studio
11:15 AM
CORE CONDITIONING
11:15 AM15 mins
CoEd Studio
5:00 PM
BODYPUMP™ LogoBODYPUMP™
5:00 PM60 mins
CoEd Studio
5:30 PM
BODYSTEP™ LogoBODYSTEP™
5:30 PM60 mins
CoEd Studio
BODYSTEP™ LogoBODYSTEP™
5:30 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
5:30 PM60 mins
CoEd Studio
BODYSTEP™ LogoBODYSTEP™
5:30 PM60 mins
CoEd Studio
6:00 PM
BODYCOMBAT™ LogoBODYCOMBAT™
6:00 PM60 mins
CoEd Studio
6:30 PM
BODYATTACK™ LogoBODYATTACK™
6:30 PM60 mins
CoEd Studio
CXWORX™ LogoCXWORX™
6:30 PM30 mins
CoEd Studio
Zumba LogoZUMBA
6:30 PM60 mins
CoEd Studio
7:00 PM
Zumba LogoZUMBA
7:00 PM60 mins
CoEd Studio
YOGA
7:00 PM75 mins
CoEd Studio
7:30 PM
POWER YOGA
7:30 PM75 mins
CoEd Studio