Skip to content Skip to navigation
GoodLife Form

Group Fitness Class Schedule
Ottawa Strandherd Crossing, Ottawa, ON - Coed Club

3181 Strandherd Drive Ottawa ON  K2J 5N1
(613) 843-9327

Back to Club Page

CLUB ANNOUNCEMENT

Dear Valued Members: Please be advised that all Group Fitness Classes scheduled after 5 p.m. on Thursday, December 8 will be cancelled due to an Instructor Training. We apologize for any inconvenience but appreciate your understanding.

Group Fitness CoEd Schedule
Oct 17, 2016 - Jun 18, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
«
Monday
»
«
Tuesday
»
«
Wednesday
»
«
Thursday
»
«
Friday
»
«
Saturday
»
«
Sunday
»
6:00 AM
BODYPUMP™ LogoBODYPUMP™
6:00 AM60 mins
CoEd Studio
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
6:00 AM30 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
6:00 AM60 mins
CoEd Studio
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
6:00 AM30 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
6:00 AM60 mins
CoEd Studio
BODYSTEP™ LogoBODYSTEP™
7:15 AM60 mins
CoEd Studio
BODYATTACK™ LogoBODYATTACK™
7:30 AM60 mins
CoEd Studio
8:30 AM
BODYPUMP™ LogoBODYPUMP™
8:30 AM60 mins
CoEd Studio
Newbody LogoNEWBODY
8:30 AM60 mins
CoEd Studio
Newbody LogoNEWBODY
8:30 AM60 mins
CoEd Studio
BODYATTACK™ LogoBODYATTACK™
8:15 AM60 mins
CoEd Studio
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
8:30 AM30 mins
CoEd Studio
9:15 AM
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
9:15 AM30 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
9:00 AM60 mins
CoEd Studio
9:30 AM
BODYSTEP™ LogoBODYSTEP™
9:30 AM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
9:30 AM60 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
9:30 AM60 mins
CoEd Studio
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
9:45 AM45 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
9:30 AM60 mins
CoEd Studio
BODYSTEP™ LogoBODYSTEP™
9:45 AM60 mins
CoEd Studio
Newbody LogoNEWBODY
10:00 AM60 mins
CoEd Studio
10:30 AM
CXWORX™ LogoCXWORX™
10:30 AM30 mins
CoEd Studio
CXWORX™ LogoCXWORX™
10:30 AM30 mins
CoEd Studio
Zumba LogoZUMBA
10:30 AM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
10:30 AM60 mins
CoEd Studio
CXWORX™ LogoCXWORX™
10:30 AM30 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
10:45 AM60 mins
CoEd Studio
11:00 AM
BODYSTEP™ LogoBODYSTEP™
11:00 AM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
11:30 AM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
11:00 AM60 mins
CoEd Studio
11:30 AM
YogaFit® LogoYOGAFIT®
11:30 AM60 mins
CoEd Studio
CXWORX™ LogoCXWORX™
12:00 PM30 mins
CoEd Studio
12:30 PM
BODYPUMP™ LogoBODYPUMP™
12:30 PM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
12:30 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
12:30 PM60 mins
CoEd Studio
SKIP CIRCUIT
12:30 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
12:30 PM60 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
12:00 PM60 mins
CoEd Studio
YOGA
12:30 PM60 mins
CoEd Studio
3:00 PM
BODYATTACK™ LogoBODYATTACK™
4:30 PM45 mins
CoEd Studio
BODYATTACK™ LogoBODYATTACK™
3:00 PM60 mins
CoEd Studio
4:30 PM
BODYPUMP™ LogoBODYPUMP™
4:30 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
5:15 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
4:30 PM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
4:30 PM60 mins
CoEd Studio
BODYSTEP™ LogoBODYSTEP™
4:30 PM60 mins
CoEd Studio
POWER YOGA
4:00 PM60 mins
CoEd Studio
BODYSTEP™ LogoBODYSTEP™
4:00 PM60 mins
CoEd Studio
5:30 PM
BODYCOMBAT™ LogoBODYCOMBAT™
5:30 PM45 mins
CoEd Studio
BODYSTEP™ LogoBODYSTEP™
5:30 PM30 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
5:30 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
5:30 PM60 mins
CoEd Studio
6:00 PM
CXWORX™ LogoCXWORX™
6:15 PM30 mins
CoEd Studio
CXWORX™ LogoCXWORX™
6:15 PM30 mins
CoEd Studio
CXWORX™ LogoCXWORX™
6:00 PM30 mins
CoEd Studio
6:30 PM
BODYATTACK™ LogoBODYATTACK™
6:45 PM45 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
6:45 PM60 mins
CoEd Studio
Zumba LogoZUMBA
6:30 PM45 mins
CoEd Studio
CXWORX™ LogoCXWORX™
6:30 PM30 mins
CoEd Studio
POWER YOGA
7:00 PM75 mins
CoEd Studio
7:30 PM
BODYPUMP™ LogoBODYPUMP™
7:30 PM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
7:45 PM60 mins
CoEd Studio
Newbody LogoNEWBODY
7:15 PM60 mins
CoEd Studio
BODYATTACK™ LogoBODYATTACK™
7:00 PM60 mins
CoEd Studio
8:30 PM
BODYFLOW® LogoBODYFLOW®
8:30 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
8:30 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
8:00 PM60 mins
CoEd Studio

Group Fitness Cycling Schedule
Oct 17, 2016 - Jun 18, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
«
Monday
»
«
Tuesday
»
«
Wednesday
»
«
Thursday
»
«
Friday
»
«
Saturday
»
«
Sunday
»
6:00 AM
RPM™ LogoRPM™
6:00 AM55 mins
Cycling Studio
RPM™ LogoRPM™
6:00 AM55 mins
Cycling Studio
ALL TERRAIN
6:00 AM60 mins
Cycling Studio
RPM™ LogoRPM™
6:00 AM55 mins
Cycling Studio
RPM™ LogoRPM™
6:00 AM55 mins
Cycling Studio
8:30 AM
RPM™ LogoRPM™
8:15 AM55 mins
Cycling Studio
9:30 AM
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
ALL TERRAIN
9:30 AM60 mins
Cycling Studio
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
ALL TERRAIN
9:30 AM60 mins
Cycling Studio
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
RPM™ LogoRPM™
9:15 AM55 mins
Cycling Studio
RPM™ LogoRPM™
9:00 AM55 mins
Cycling Studio
10:30 AM
RPM™ LogoRPM™
10:15 AM55 mins
Cycling Studio
RPM™ LogoRPM™
10:00 AM55 mins
Cycling Studio
12:00 PM
RPM™ LogoRPM™
12:00 PM55 mins
Cycling Studio
4:30 PM
RPM™ LogoRPM™
4:30 PM55 mins
Cycling Studio
RPM™ LogoRPM™
4:30 PM55 mins
Cycling Studio
RPM™ LogoRPM™
5:00 PM55 mins
Cycling Studio
5:30 PM
ALL TERRAIN
5:30 PM60 mins
Cycling Studio
ALL TERRAIN
5:30 PM60 mins
Cycling Studio
RPM™ LogoRPM™
5:30 PM55 mins
Cycling Studio
6:30 PM
RPM™ LogoRPM™
6:30 PM55 mins
Cycling Studio
RPM™ LogoRPM™
6:30 PM55 mins
Cycling Studio
RPM™ LogoRPM™
6:30 PM55 mins
Cycling Studio
7:30 PM
RPM™ LogoRPM™
7:30 PM55 mins
Cycling Studio
RPM™ LogoRPM™
7:30 PM55 mins
Cycling Studio
RPM™ LogoRPM™
7:30 PM55 mins
Cycling Studio
RPM™ LogoRPM™
7:30 PM55 mins
Cycling Studio