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Group Fitness Class Schedule
Ottawa Strandherd Crossing, Ottawa, ON - Coed Club

3181 Strandherd Drive Ottawa ON  K2J 5N1
(613) 843-9327

Back to Club Page

Reduced Operating Hours

Group Fitness schedules may change on the following date(s):

Sunday, Oct 09, 2016
Monday, Oct 10, 2016
Tuesday, Oct 11, 2016

Click here to return to the Club page for up-to-date operating hours.

Virtual Fitness Group Fitness CoEd Schedule
Feb 1, 2016 - Jan 29, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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5:00 AM
Les Mills Virtual CXWORX™ LogoLES MILLS VIRTUAL CXWORX™
5:00 AM30 mins
CoEd Studio
Les Mills Virtual BODYCOMBAT™ LogoLES MILLS VIRTUAL BODYCOMBAT™
4:30 AM60 mins
CoEd Studio
8:00 AM
Newbody (VF) LogoNEWBODY (VF)
8:00 AM30 mins
CoEd Studio
1:15 PM
Les Mills Virtual SH’BAM™ LogoLES MILLS VIRTUAL SH’BAM™
1:15 PM45 mins
CoEd Studio
7:00 PM
FITFUSION (VF) LogoFITFUSION (VF)
7:00 PM30 mins
CoEd Studio
11:30 PM
Les Mills Virtual BODYPUMP™ LogoLES MILLS VIRTUAL BODYPUMP™
11:30 PM60 mins
CoEd Studio

Virtual Fitness Group Fitness Cycling Schedule
Feb 1, 2016 - Jan 1, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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Monday
»
«
Tuesday
»
«
Wednesday
»
«
Thursday
»
«
Friday
»
«
Saturday
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«
Sunday
»
5:00 AM
ALL TERRAIN (VF)
5:00 AM30 mins
Cycling Studio
Les Mills Virtual RPM™ LogoLES MILLS VIRTUAL RPM™
6:30 AM45 mins
Cycling Studio
12:00 PM
ALL TERRAIN (VF)
12:00 PM60 mins
Cycling Studio
Les Mills Virtual RPM™ LogoLES MILLS VIRTUAL RPM™
12:00 PM45 mins
Cycling Studio
3:00 PM
Les Mills Virtual RPM™ LogoLES MILLS VIRTUAL RPM™
3:00 PM45 mins
Cycling Studio

Group Fitness CoEd Schedule
Sep 12, 2016 - Oct 9, 2016

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
«
Monday
»
«
Tuesday
»
«
Wednesday
»
«
Thursday
»
«
Friday
»
«
Saturday
»
«
Sunday
»
6:00 AM
BODYPUMP™ LogoBODYPUMP™
6:00 AM60 mins
CoEd Studio
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
6:00 AM30 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
6:00 AM60 mins
CoEd Studio
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
6:00 AM30 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
6:00 AM60 mins
CoEd Studio
BODYSTEP™ LogoBODYSTEP™
7:15 AM60 mins
CoEd Studio
BODYATTACK™ LogoBODYATTACK™
7:30 AM60 mins
CoEd Studio
8:30 AM
BODYPUMP™ LogoBODYPUMP™
8:30 AM60 mins
CoEd Studio
Newbody LogoNEWBODY
8:30 AM60 mins
CoEd Studio
Newbody LogoNEWBODY
8:30 AM60 mins
CoEd Studio
BODYATTACK™ LogoBODYATTACK™
8:15 AM60 mins
CoEd Studio
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
8:30 AM30 mins
CoEd Studio
9:15 AM
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
9:15 AM30 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
9:00 AM60 mins
CoEd Studio
9:30 AM
BODYSTEP™ LogoBODYSTEP™
9:30 AM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
9:30 AM60 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
9:30 AM60 mins
CoEd Studio
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
9:45 AM45 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
9:30 AM60 mins
CoEd Studio
BODYSTEP™ LogoBODYSTEP™
9:45 AM60 mins
CoEd Studio
Newbody LogoNEWBODY
10:00 AM60 mins
CoEd Studio
10:30 AM
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
10:30 AM30 mins
CoEd Studio
CXWORX™ LogoCXWORX™
10:30 AM30 mins
CoEd Studio
Zumba LogoZUMBA
10:30 AM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
10:30 AM60 mins
CoEd Studio
CXWORX™ LogoCXWORX™
10:30 AM30 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
10:45 AM60 mins
CoEd Studio
11:00 AM
BODYSTEP™ LogoBODYSTEP™
11:00 AM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
11:30 AM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
11:00 AM60 mins
CoEd Studio
11:30 AM
YogaFit® LogoYOGAFIT®
11:30 AM60 mins
CoEd Studio
CXWORX™ LogoCXWORX™
12:00 PM30 mins
CoEd Studio
12:30 PM
BODYPUMP™ LogoBODYPUMP™
12:30 PM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
12:30 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
12:30 PM60 mins
CoEd Studio
SKIP CIRCUIT
12:30 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
12:30 PM60 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
12:00 PM60 mins
CoEd Studio
YOGA
12:30 PM60 mins
CoEd Studio
3:00 PM
BODYATTACK™ LogoBODYATTACK™
4:30 PM45 mins
CoEd Studio
BODYATTACK™ LogoBODYATTACK™
3:00 PM60 mins
CoEd Studio
4:30 PM
BODYPUMP™ LogoBODYPUMP™
4:30 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
5:15 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
4:30 PM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
4:30 PM60 mins
CoEd Studio
BODYSTEP™ LogoBODYSTEP™
4:30 PM60 mins
CoEd Studio
POWER YOGA
4:00 PM60 mins
CoEd Studio
BODYSTEP™ LogoBODYSTEP™
4:00 PM60 mins
CoEd Studio
5:30 PM
BODYCOMBAT™ LogoBODYCOMBAT™
5:30 PM45 mins
CoEd Studio
BODYSTEP™ LogoBODYSTEP™
5:30 PM30 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
5:30 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
5:30 PM60 mins
CoEd Studio
6:00 PM
CXWORX™ LogoCXWORX™
6:15 PM30 mins
CoEd Studio
CXWORX™ LogoCXWORX™
6:15 PM30 mins
CoEd Studio
CXWORX™ LogoCXWORX™
6:00 PM30 mins
CoEd Studio
6:30 PM
BODYATTACK™ LogoBODYATTACK™
6:45 PM45 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
6:45 PM60 mins
CoEd Studio
Zumba LogoZUMBA
6:30 PM45 mins
CoEd Studio
CXWORX™ LogoCXWORX™
6:30 PM30 mins
CoEd Studio
POWER YOGA
7:00 PM75 mins
CoEd Studio
7:30 PM
BODYPUMP™ LogoBODYPUMP™
7:30 PM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
7:45 PM60 mins
CoEd Studio
BODYATTACK™ LogoBODYATTACK™
7:30 PM60 mins
CoEd Studio
BODYATTACK™ LogoBODYATTACK™
7:00 PM60 mins
CoEd Studio
8:30 PM
BODYFLOW® LogoBODYFLOW®
8:30 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
8:30 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
8:00 PM60 mins
CoEd Studio

Group Fitness Cycling Schedule
Sep 12, 2016 - Oct 9, 2016

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
«
Monday
»
«
Tuesday
»
«
Wednesday
»
«
Thursday
»
«
Friday
»
«
Saturday
»
«
Sunday
»
6:00 AM
RPM™ LogoRPM™
6:00 AM55 mins
Cycling Studio
RPM™ LogoRPM™
6:00 AM55 mins
Cycling Studio
RPM™ LogoRPM™
6:00 AM55 mins
Cycling Studio
RPM™ LogoRPM™
6:00 AM55 mins
Cycling Studio
RPM™ LogoRPM™
6:00 AM55 mins
Cycling Studio
8:30 AM
ALL TERRAIN
8:30 AM60 mins
Cycling Studio
RPM™ LogoRPM™
8:15 AM55 mins
Cycling Studio
9:30 AM
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
ALL TERRAIN
9:30 AM60 mins
Cycling Studio
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
ALL TERRAIN
9:30 AM60 mins
Cycling Studio
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
RPM™ LogoRPM™
9:15 AM55 mins
Cycling Studio
RPM™ LogoRPM™
9:00 AM55 mins
Cycling Studio
10:30 AM
RPM™ LogoRPM™
10:15 AM55 mins
Cycling Studio
RPM™ LogoRPM™
10:00 AM55 mins
Cycling Studio
12:00 PM
RPM™ LogoRPM™
12:00 PM55 mins
Cycling Studio
4:30 PM
RPM™ LogoRPM™
4:30 PM55 mins
Cycling Studio
RPM™ LogoRPM™
4:30 PM55 mins
Cycling Studio
RPM™ LogoRPM™
5:00 PM55 mins
Cycling Studio
5:30 PM
ALL TERRAIN
5:30 PM60 mins
Cycling Studio
ALL TERRAIN
5:30 PM60 mins
Cycling Studio
RPM™ LogoRPM™
5:30 PM55 mins
Cycling Studio
6:30 PM
RPM™ LogoRPM™
6:30 PM55 mins
Cycling Studio
RPM™ LogoRPM™
6:30 PM55 mins
Cycling Studio
RPM™ LogoRPM™
6:30 PM55 mins
Cycling Studio
7:30 PM
RPM™ LogoRPM™
7:30 PM55 mins
Cycling Studio
RPM™ LogoRPM™
7:30 PM55 mins
Cycling Studio
RPM™ LogoRPM™
7:30 PM55 mins
Cycling Studio
RPM™ LogoRPM™
7:30 PM55 mins
Cycling Studio