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Group Fitness Class Schedule
Mississauga Club One, Mississauga , ON - Coed Club

100 City Centre Drive Square One Mall Mississauga ON  L5B 2C9
(905) 804-0707

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CLUB ANNOUNCEMENT

Valued Members: The Virtual Fitness System will be upgraded to On Demand on Thurs, Oct. 6 for the Cycling Studio and Fri, Oct. 7 for the Group Fitness Studio from 9 a.m. to 5 p.m. The Studios will be unavailable for Member use and Classes will be cancelled. We apologize for any inconvenience.

Group Fitness CoEd Schedule
Sep 12, 2016 - Jun 18, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
«
Monday
»
«
Tuesday
»
«
Wednesday
»
«
Thursday
»
«
Friday
»
«
Saturday
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Sunday
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6:00 AM
BODYATTACK™ LogoBODYATTACK™
6:00 AM30 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
6:00 AM60 mins
CoEd Studio
YOGA
8:30 AM60 mins
CoEd Studio
6:30 AM
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
6:00 AM45 mins
CoEd Studio
CXWORX™ LogoCXWORX™
6:30 AM30 mins
CoEd Studio
CXWORX™ LogoCXWORX™
9:15 AM30 mins
CoEd Studio
9:30 AM
CXWORX™ LogoCXWORX™
9:30 AM30 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
9:45 AM60 mins
CoEd Studio
Newbody LogoNEWBODY
9:30 AM45 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
9:30 AM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
9:30 AM60 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
9:30 AM60 mins
CoEd Studio
STEP III
9:45 AM75 mins
CoEd Studio
10:15 AM
BODYFLOW® LogoBODYFLOW®
10:00 AM45 mins
CoEd Studio
Better Backs LogoBETTER BACKS
10:15 AM15 mins
CoEd Studio
CXWORX™ LogoCXWORX™
10:30 AM30 mins
CoEd Studio
11:30 AM
BODYSTEP™ LogoBODYSTEP™
11:00 AM30 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
11:00 AM60 mins
CoEd Studio
12:10 PM
BODYPUMP™ LogoBODYPUMP™
12:10 PM30 mins
CoEd Studio
BODYATTACK™ LogoBODYATTACK™
12:10 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
12:10 PM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
12:10 PM60 mins
CoEd Studio
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
12:10 PM45 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
11:30 AM60 mins
CoEd Studio
Zumba LogoZUMBA
12:00 PM60 mins
CoEd Studio
12:40 PM
CXWORX™ LogoCXWORX™
12:40 PM30 mins
CoEd Studio
4:30 PM
BODYSTEP™ LogoBODYSTEP™
4:30 PM60 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
4:30 PM60 mins
CoEd Studio
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
4:30 PM45 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
4:30 PM60 mins
CoEd Studio
5:30 PM
CXWORX™ LogoCXWORX™
6:00 PM30 mins
CoEd Studio
5:30 PM
BODYCOMBAT™ LogoBODYCOMBAT™
5:30 PM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
5:30 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
5:30 PM30 mins
CoEd Studio
Zumba LogoZUMBA
5:30 PM60 mins
CoEd Studio
6:30 PM
BODYJAM™ LogoBODYJAM™
6:30 PM60 mins
CoEd Studio
Zumba LogoZUMBA
6:30 PM60 mins
CoEd Studio
STEP INTERMEDIATE
6:30 PM60 mins
CoEd Studio
BODYATTACK™ LogoBODYATTACK™
6:30 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
6:00 PM60 mins
CoEd Studio
7:00 PM
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
7:00 PM30 mins
CoEd Studio
7:30 PM
BODYPUMP™ LogoBODYPUMP™
7:30 PM60 mins
CoEd Studio
YOGA
7:30 PM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
7:30 PM60 mins
CoEd Studio
BODYJAM™ LogoBODYJAM™
7:30 PM60 mins
CoEd Studio
Zumba LogoZUMBA
7:30 PM60 mins
CoEd Studio

Group Fitness Cycling Schedule
Sep 12, 2016 - Jun 18, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
«
Monday
»
«
Tuesday
»
«
Wednesday
»
«
Thursday
»
«
Friday
»
«
Saturday
»
«
Sunday
»
6:00 AM
ALL TERRAIN
6:00 AM60 mins
Cycling Studio
9:30 AM
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
RPM™ LogoRPM™
10:00 AM55 mins
Cycling Studio
12:15 PM
ALL TERRAIN
12:15 PM60 mins
Cycling Studio
RPM™ LogoRPM™
12:15 PM55 mins
Cycling Studio
5:30 PM
RPM™ LogoRPM™
5:30 PM55 mins
Cycling Studio
RPM™ LogoRPM™
5:30 PM55 mins
Cycling Studio
6:30 PM
ALL TERRAIN
6:30 PM60 mins
Cycling Studio
ALL TERRAIN
6:30 PM60 mins
Cycling Studio
RPM™ LogoRPM™
6:30 PM55 mins
Cycling Studio
ALL TERRAIN
6:00 PM60 mins
Cycling Studio