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Group Fitness Class Schedule
Mississauga Club One, Mississauga , ON - Coed Club

100 City Centre Drive Square One Mall Mississauga ON  L5B 2C9
(905) 804-0707

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CLUB ANNOUNCEMENT

Dear Valued Members: Our JUMP! Room will be permanently closed on Wednesday, November 30. We apologize for any inconvenience this may cause but appreciate your understanding during this transition. Please speak with our General Manager if you have any questions regarding this closure.

Group Fitness CoEd Schedule
Oct 17, 2016 - Dec 18, 2016

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
«
Monday
»
«
Tuesday
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Wednesday
»
«
Thursday
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«
Friday
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«
Saturday
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«
Sunday
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6:00 AM
BODYATTACK™ LogoBODYATTACK™
6:00 AM30 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
6:00 AM60 mins
CoEd Studio
YOGA
8:30 AM60 mins
CoEd Studio
6:30 AM
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
6:00 AM45 mins
CoEd Studio
CXWORX™ LogoCXWORX™
6:30 AM30 mins
CoEd Studio
CXWORX™ LogoCXWORX™
9:15 AM30 mins
CoEd Studio
9:30 AM
CXWORX™ LogoCXWORX™
9:30 AM30 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
9:45 AM60 mins
CoEd Studio
Newbody LogoNEWBODY
9:30 AM45 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
9:30 AM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
9:30 AM60 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
9:30 AM60 mins
CoEd Studio
STEP III
9:45 AM75 mins
CoEd Studio
10:15 AM
BODYFLOW® LogoBODYFLOW®
10:00 AM45 mins
CoEd Studio
Better Backs LogoBETTER BACKS
10:15 AM15 mins
CoEd Studio
CXWORX™ LogoCXWORX™
10:30 AM30 mins
CoEd Studio
11:30 AM
BODYSTEP™ LogoBODYSTEP™
11:00 AM30 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
11:00 AM60 mins
CoEd Studio
12:10 PM
BODYPUMP™ LogoBODYPUMP™
12:10 PM30 mins
CoEd Studio
BODYATTACK™ LogoBODYATTACK™
12:10 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
12:10 PM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
12:10 PM60 mins
CoEd Studio
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
12:10 PM45 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
11:30 AM60 mins
CoEd Studio
Zumba LogoZUMBA
12:00 PM60 mins
CoEd Studio
12:40 PM
CXWORX™ LogoCXWORX™
12:40 PM30 mins
CoEd Studio
4:30 PM
BODYSTEP™ LogoBODYSTEP™
4:30 PM60 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
4:30 PM60 mins
CoEd Studio
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
4:30 PM45 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
4:30 PM60 mins
CoEd Studio
5:30 PM
CXWORX™ LogoCXWORX™
6:00 PM30 mins
CoEd Studio
5:30 PM
BODYCOMBAT™ LogoBODYCOMBAT™
5:30 PM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
5:30 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
5:30 PM30 mins
CoEd Studio
Zumba LogoZUMBA
5:30 PM60 mins
CoEd Studio
6:30 PM
BODYJAM™ LogoBODYJAM™
6:30 PM60 mins
CoEd Studio
Zumba LogoZUMBA
6:30 PM60 mins
CoEd Studio
STEP INTERMEDIATE
6:30 PM60 mins
CoEd Studio
BODYATTACK™ LogoBODYATTACK™
6:30 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
6:00 PM60 mins
CoEd Studio
7:00 PM
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
7:00 PM30 mins
CoEd Studio
7:30 PM
BODYPUMP™ LogoBODYPUMP™
7:30 PM60 mins
CoEd Studio
YOGA
7:30 PM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
7:30 PM60 mins
CoEd Studio
BODYJAM™ LogoBODYJAM™
7:30 PM60 mins
CoEd Studio
Zumba LogoZUMBA
7:30 PM60 mins
CoEd Studio

Group Fitness Cycling Schedule
Oct 17, 2016 - Dec 18, 2016

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
«
Monday
»
«
Tuesday
»
«
Wednesday
»
«
Thursday
»
«
Friday
»
«
Saturday
»
«
Sunday
»
6:00 AM
ALL TERRAIN
6:00 AM60 mins
Cycling Studio
9:30 AM
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
RPM™ LogoRPM™
10:00 AM55 mins
Cycling Studio
12:15 PM
ALL TERRAIN
12:15 PM60 mins
Cycling Studio
RPM™ LogoRPM™
12:15 PM55 mins
Cycling Studio
5:30 PM
RPM™ LogoRPM™
5:30 PM55 mins
Cycling Studio
RPM™ LogoRPM™
5:30 PM55 mins
Cycling Studio
6:30 PM
ALL TERRAIN
6:30 PM60 mins
Cycling Studio
ALL TERRAIN
6:30 PM60 mins
Cycling Studio
RPM™ LogoRPM™
6:30 PM55 mins
Cycling Studio
ALL TERRAIN
6:00 PM60 mins
Cycling Studio