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Group Exercise Class Schedule
Hamilton Limeridge Mall, Hamilton, ON - Women's Club

883 Upper Wentworth St. Hamilton ON  L9A 4Y6
(905) 575-1010

Reduced Operating Hours

Group Exercise schedules may change on the following date(s):

Wednesday, Dec 24, 2014
Thursday, Dec 25, 2014
Friday, Dec 26, 2014
Saturday, Dec 27, 2014
Sunday, Dec 28, 2014
Wednesday, Dec 31, 2014
Thursday, Jan 01, 2015

Click here to return to the Club page for up-to-date operating hours.

Group Exercise Women
Sep 15, 2014 - Jun 28, 2015

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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7:00 AM
BODYATTACK™ LogoBODYATTACK™
7:00 AM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
7:00 AM60 mins
Women's Studio
8:00 AM
BODYPUMP™ LogoBODYPUMP™
8:45 AM30 mins
Women's Studio
BODYATTACK™ LogoBODYATTACK™
9:00 AM60 mins
Women's Studio
BODYATTACK™ LogoBODYATTACK™
8:15 AM60 mins
Women's Studio
9:15 AM
STEP
9:15 AM60 mins
Women's Studio
CXWORX™ LogoCXWORX™
9:15 AM30 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
9:15 AM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
9:15 AM60 mins
Women's Studio
Zumba LogoZUMBA
9:15 AM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
9:15 AM60 mins
Women's Studio
10:15 AM
THE FIRM
10:15 AM30 mins
Women's Studio
YOGA
10:00 AM60 mins
Women's Studio
SH’BAM™ LogoSH’BAM™
10:15 AM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
10:00 AM60 mins
Women's Studio
BODYSTEP™ LogoBODYSTEP™
10:15 AM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
10:15 AM60 mins
Women's Studio
BODYSTEP™ LogoBODYSTEP™
10:15 AM60 mins
Women's Studio
10:45 AM
CXWORX™ LogoCXWORX™
10:45 AM30 mins
11:15 AM
Newbody LogoNEWBODY
11:15 AM45 mins
Women's Studio
Zumba LogoZUMBA
11:00 AM60 mins
Women's Studio
BODYFLOW® LogoBODYFLOW®
11:15 AM60 mins
Women's Studio
THE FIRM
11:15 AM45 mins
Women's Studio
YogaFit® LogoYOGAFIT®
11:15 AM60 mins
Women's Studio
Newbody LogoNEWBODY
11:15 AM60 mins
Women's Studio
CXWORX™ LogoCXWORX™
11:15 AM30 mins
Women's Studio
12:10 PM
BODYPUMP™ LogoBODYPUMP™
12:00 PM60 mins
Women's Studio
FIRM PARTS
12:10 PM55 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
12:15 PM45 mins
Women's Studio
YogaFit® LogoYOGAFIT®
12:00 PM60 mins
Women's Studio
Zumba LogoZUMBA
12:15 PM45 mins
Women's Studio
YogaFit® LogoYOGAFIT®
12:15 PM60 mins
Women's Studio
BODYFLOW® LogoBODYFLOW®
11:45 AM60 mins
Women's Studio
2:00 PM
YOGA FUSION
2:00 PM60 mins
Women's Studio
4:30 PM
FLEXI-BAR SHAPE LogoFLEXI-BAR SHAPE
4:30 PM30 mins
Women's Studio
YOGA
4:30 PM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
4:30 PM30 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
4:30 PM60 mins
Women's Studio
5:00 PM
THE FIRM
5:00 PM30 mins
BODYSTEP™ LogoBODYSTEP™
5:30 PM30 mins
CXWORX™ LogoCXWORX™
5:00 PM30 mins
5:30 PM
BODYATTACK™ LogoBODYATTACK™
5:30 PM60 mins
Women's Studio
CXWORX™ LogoCXWORX™
6:00 PM30 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
5:30 PM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
5:30 PM60 mins
Women's Studio
BODYCOMBAT™ LogoBODYCOMBAT™
5:30 PM60 mins
Women's Studio
6:30 PM
BODYPUMP™ LogoBODYPUMP™
6:30 PM60 mins
Women's Studio
BODYCOMBAT™ LogoBODYCOMBAT™
6:30 PM60 mins
Women's Studio
BODYSTEP™ LogoBODYSTEP™
6:30 PM60 mins
Women's Studio
BODYSTEP™ LogoBODYSTEP™
6:30 PM60 mins
Women's Studio
SH’BAM™ LogoSH’BAM™
6:30 PM60 mins
Women's Studio
7:30 PM
Newbody LogoNEWBODY
7:30 PM60 mins
Women's Studio
BODYFLOW® LogoBODYFLOW®
7:30 PM60 mins
Women's Studio
Zumba LogoZUMBA
7:30 PM60 mins
Women's Studio
BODYFLOW® LogoBODYFLOW®
7:30 PM60 mins
Women's Studio