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Group Fitness Class Schedule
Hamilton Limeridge Mall, Hamilton, ON - Women's Club

883 Upper Wentworth St. Hamilton ON  L9A 4Y6
(905) 575-1010

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CLUB ANNOUNCEMENT

Valued Members: Due to a water main break in the building, the Club is currently closed due to flooding. The construction is underway and we are rebuilding the Club. We are hoping for no delays in our construction and are hoping to re-open the Club in late February 2016. 

Group Fitness Women
Sep 7, 2015 - Feb 21, 2016

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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Sunday
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8:15 AM
BODYATTACK™ LogoBODYATTACK™
8:15 AM60 mins
Women's Studio
9:15 AM
STEP BASIC
9:15 AM60 mins
Women's Studio
BODYATTACK™ LogoBODYATTACK™
9:15 AM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
9:15 AM60 mins
Women's Studio
BODYATTACK™ LogoBODYATTACK™
9:15 AM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
9:15 AM60 mins
Women's Studio
Zumba LogoZUMBA
9:15 AM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
9:15 AM60 mins
Women's Studio
10:15 AM
SCULPT & TONE
10:15 AM30 mins
Women's Studio
YOGA
10:15 AM60 mins
Women's Studio
20/20/20
10:15 AM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
10:15 AM60 mins
Women's Studio
BODYSTEP™ LogoBODYSTEP™
10:15 AM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
10:15 AM60 mins
Women's Studio
BODYSTEP™ LogoBODYSTEP™
10:15 AM60 mins
Women's Studio
10:45 AM
CXWORX™ LogoCXWORX™
10:45 AM30 mins
Women's Studio
11:15 AM
Newbody LogoNEWBODY
11:15 AM45 mins
Women's Studio
SH’BAM™ LogoSH’BAM™
11:15 AM60 mins
Women's Studio
BODYFLOW® LogoBODYFLOW®
11:15 AM60 mins
Women's Studio
SCULPT & TONE
11:15 AM60 mins
Women's Studio
YogaFit® LogoYOGAFIT®
11:15 AM60 mins
Women's Studio
Newbody LogoNEWBODY
11:15 AM60 mins
Women's Studio
BODYFLOW® LogoBODYFLOW®
11:15 AM60 mins
Women's Studio
12:15 PM
BODYPUMP™ LogoBODYPUMP™
12:15 PM60 mins
Women's Studio
SCULPT & TONE
12:15 PM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
12:15 PM60 mins
Women's Studio
YOGA
12:15 PM60 mins
Women's Studio
SH’BAM™ LogoSH’BAM™
12:15 PM60 mins
Women's Studio
Awesome Abs LogoAWESOME ABS
12:15 PM15 mins
CoEd Studio
4:30 PM
20/20/20
4:30 PM60 mins
Women's Studio
BODYFLOW® LogoBODYFLOW®
4:30 PM60 mins
Women's Studio
20/20/20
4:30 PM60 mins
Women's Studio
YogaFit® LogoYOGAFIT®
4:30 PM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
4:30 PM60 mins
Women's Studio
5:30 PM
BODYATTACK™ LogoBODYATTACK™
5:30 PM60 mins
Women's Studio
BODYSTEP™ LogoBODYSTEP™
5:30 PM30 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
5:30 PM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
5:30 PM60 mins
Women's Studio
BODYCOMBAT™ LogoBODYCOMBAT™
5:30 PM60 mins
Women's Studio
6:00 PM
CXWORX™ LogoCXWORX™
6:00 PM30 mins
Women's Studio
6:30 PM
BODYPUMP™ LogoBODYPUMP™
6:30 PM60 mins
Women's Studio
BODYCOMBAT™ LogoBODYCOMBAT™
6:30 PM60 mins
Women's Studio
BODYSTEP™ LogoBODYSTEP™
6:30 PM60 mins
Women's Studio
BODYSTEP™ LogoBODYSTEP™
6:30 PM60 mins
Women's Studio
SH’BAM™ LogoSH’BAM™
6:30 PM60 mins
Women's Studio
7:30 PM
BODYFLOW® LogoBODYFLOW®
7:30 PM60 mins
Women's Studio
BODYFLOW® LogoBODYFLOW®
7:30 PM60 mins
Women's Studio