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Group Fitness Class Schedule
Hamilton Limeridge Mall, Hamilton, ON - Women's Club

883 Upper Wentworth St. Hamilton ON  L9A 4Y6
(905) 575-1010

Back to Club Page

Reduced Operating Hours

Group Fitness schedules may change on the following date(s):

Monday, Sep 07, 2015

Click here to return to the Club page for up-to-date operating hours.

Summer Group Exercise Schedule
Jun 22, 2015 - Sep 6, 2015

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
«
Monday
»
«
Tuesday
»
«
Wednesday
»
«
Thursday
»
«
Friday
»
«
Saturday
»
«
Sunday
»
7:00 AM
BODYATTACK™ LogoBODYATTACK™
7:00 AM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
7:00 AM60 mins
Women's Studio
8:15 AM
BODYATTACK™ LogoBODYATTACK™
8:15 AM60 mins
Women's Studio
9:15 AM
STEP
9:15 AM60 mins
Women's Studio
SH’BAM™ LogoSH’BAM™
9:15 AM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
9:15 AM60 mins
Women's Studio
BODYATTACK™ LogoBODYATTACK™
9:15 AM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
9:15 AM60 mins
Women's Studio
Zumba LogoZUMBA
9:15 AM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
9:15 AM60 mins
Women's Studio
10:15 AM
THE FIRM
10:15 AM30 mins
Women's Studio
YOGA
10:15 AM60 mins
Women's Studio
20/20/20
10:15 AM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
10:15 AM60 mins
Women's Studio
BODYSTEP™ LogoBODYSTEP™
10:15 AM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
10:15 AM60 mins
Women's Studio
BODYSTEP™ LogoBODYSTEP™
10:15 AM60 mins
Women's Studio
10:45 AM
CXWORX™ LogoCXWORX™
10:45 AM30 mins
Women's Studio
11:15 AM
Newbody LogoNEWBODY
11:15 AM45 mins
Women's Studio
Zumba LogoZUMBA
11:15 AM60 mins
Women's Studio
BODYFLOW® LogoBODYFLOW®
11:15 AM60 mins
Women's Studio
THE FIRM
11:15 AM60 mins
Women's Studio
YogaFit® LogoYOGAFIT®
11:15 AM60 mins
Women's Studio
Newbody LogoNEWBODY
11:15 AM60 mins
Women's Studio
BODYFLOW® LogoBODYFLOW®
11:15 AM60 mins
Women's Studio
12:15 PM
BODYPUMP™ LogoBODYPUMP™
12:15 PM60 mins
Women's Studio
THE FIRM
12:15 PM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
12:15 PM60 mins
Women's Studio
YogaFit® LogoYOGAFIT®
12:15 PM60 mins
Women's Studio
SH’BAM™ LogoSH’BAM™
12:15 PM60 mins
Women's Studio
4:30 PM
20/20/20
4:30 PM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
4:30 PM60 mins
Women's Studio
5:30 PM
BODYATTACK™ LogoBODYATTACK™
5:30 PM60 mins
Women's Studio
BODYSTEP™ LogoBODYSTEP™
5:30 PM30 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
5:30 PM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
5:30 PM60 mins
Women's Studio
BODYCOMBAT™ LogoBODYCOMBAT™
5:30 PM60 mins
Women's Studio
6:00 PM
CXWORX™ LogoCXWORX™
6:00 PM30 mins
Women's Studio
6:30 PM
BODYPUMP™ LogoBODYPUMP™
6:30 PM60 mins
Women's Studio
BODYCOMBAT™ LogoBODYCOMBAT™
6:30 PM60 mins
Women's Studio
BODYSTEP™ LogoBODYSTEP™
6:30 PM60 mins
Women's Studio
BODYFLOW® LogoBODYFLOW®
6:30 PM60 mins
Women's Studio
SH’BAM™ LogoSH’BAM™
6:30 PM60 mins
Women's Studio
7:30 PM
BODYFLOW® LogoBODYFLOW®
7:30 PM60 mins
Women's Studio

Group Exercise Women's Schedule
Sep 7, 2015 - Jun 19, 2016

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
«
Monday
»
«
Tuesday
»
«
Wednesday
»
«
Thursday
»
«
Friday
»
«
Saturday
»
«
Sunday
»
8:15 AM
BODYATTACK™ LogoBODYATTACK™
8:15 AM60 mins
Women's Studio
9:15 AM
STEP
9:15 AM60 mins
Women's Studio
BODYATTACK™ LogoBODYATTACK™
9:15 AM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
9:15 AM60 mins
Women's Studio
BODYATTACK™ LogoBODYATTACK™
9:15 AM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
9:15 AM60 mins
Women's Studio
Zumba LogoZUMBA
9:15 AM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
9:15 AM60 mins
Women's Studio
10:15 AM
SCULPT & TONE
10:15 AM30 mins
Women's Studio
YOGA
10:15 AM60 mins
Women's Studio
20/20/20
10:15 AM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
10:15 AM60 mins
Women's Studio
BODYSTEP™ LogoBODYSTEP™
10:15 AM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
10:15 AM60 mins
Women's Studio
BODYSTEP™ LogoBODYSTEP™
10:15 AM60 mins
Women's Studio
10:45 AM
CXWORX™ LogoCXWORX™
10:45 AM30 mins
Women's Studio
11:15 AM
Newbody LogoNEWBODY
11:15 AM45 mins
Women's Studio
SH’BAM™ LogoSH’BAM™
11:15 AM60 mins
Women's Studio
BODYFLOW® LogoBODYFLOW®
11:15 AM60 mins
Women's Studio
SCULPT & TONE
11:15 AM60 mins
Women's Studio
YogaFit® LogoYOGAFIT®
11:15 AM60 mins
Women's Studio
Newbody LogoNEWBODY
11:15 AM60 mins
Women's Studio
BODYFLOW® LogoBODYFLOW®
11:15 AM60 mins
Women's Studio
12:15 PM
BODYPUMP™ LogoBODYPUMP™
12:15 PM60 mins
Women's Studio
SCULPT & TONE
12:15 PM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
12:15 PM60 mins
Women's Studio
YOGA
12:15 PM60 mins
Women's Studio
SH’BAM™ LogoSH’BAM™
12:15 PM60 mins
Women's Studio
Awesome Abs LogoAWESOME ABS
12:15 PM15 mins
CoEd Studio
4:30 PM
20/20/20
4:30 PM60 mins
Women's Studio
BODYFLOW® LogoBODYFLOW®
4:30 PM60 mins
Women's Studio
20/20/20
4:30 PM60 mins
Women's Studio
YogaFit® LogoYOGAFIT®
4:30 PM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
4:30 PM60 mins
Women's Studio
5:30 PM
BODYATTACK™ LogoBODYATTACK™
5:30 PM60 mins
Women's Studio
BODYSTEP™ LogoBODYSTEP™
5:30 PM30 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
5:30 PM60 mins
Women's Studio
BODYPUMP™ LogoBODYPUMP™
5:30 PM60 mins
Women's Studio
BODYCOMBAT™ LogoBODYCOMBAT™
5:30 PM60 mins
Women's Studio
6:00 PM
CXWORX™ LogoCXWORX™
6:00 PM30 mins
Women's Studio
6:30 PM
BODYPUMP™ LogoBODYPUMP™
6:30 PM60 mins
Women's Studio
BODYCOMBAT™ LogoBODYCOMBAT™
6:30 PM60 mins
Women's Studio
BODYSTEP™ LogoBODYSTEP™
6:30 PM60 mins
Women's Studio
BODYFLOW® LogoBODYFLOW®
6:30 PM60 mins
Women's Studio
SH’BAM™ LogoSH’BAM™
6:30 PM60 mins
Women's Studio
7:30 PM
BODYFLOW® LogoBODYFLOW®
7:30 PM60 mins
Women's Studio
BODYSTEP™ LogoBODYSTEP™
7:30 PM60 mins
Women's Studio