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Group Fitness Class Schedule
Kingston Norwest Plaza, Kingston, ON - Coed Club

824 Norwest Road Kingston ON  K7P 2N4
(613) 389-8383

Back to Club Page

Reduced Operating Hours

Group Fitness schedules may change on the following date(s):

Sunday, Oct 09, 2016
Monday, Oct 10, 2016
Tuesday, Oct 11, 2016

Click here to return to the Club page for up-to-date operating hours.

Group Fitness Cycling Schedule
Sep 5, 2016 - Jun 18, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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Monday
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«
Tuesday
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Wednesday
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«
Thursday
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«
Friday
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«
Saturday
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«
Sunday
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6:00 AM
RPM™ LogoRPM™
6:00 AM55 mins
Cycling Studio
ALL TERRAIN
6:00 AM60 mins
Cycling Studio
RPM™ LogoRPM™
6:00 AM55 mins
Cycling Studio
RPM™ LogoRPM™
9:00 AM55 mins
Cycling Studio
RPM™ LogoRPM™
9:00 AM55 mins
Cycling Studio
9:30 AM
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
ALL TERRAIN
9:30 AM60 mins
Cycling Studio
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
RPM™ LogoRPM™
10:00 AM55 mins
Cycling Studio
RPM™ LogoRPM™
11:00 AM55 mins
Cycling Studio
12:10 PM
ALL TERRAIN
12:10 PM60 mins
Cycling Studio
RPM™ LogoRPM™
12:10 PM55 mins
Cycling Studio
4:30 PM
ALL TERRAIN
4:30 PM60 mins
Cycling Studio
RPM™ LogoRPM™
4:30 PM55 mins
Cycling Studio
ALL TERRAIN
4:30 PM60 mins
Cycling Studio
5:30 PM
RPM™ LogoRPM™
5:30 PM55 mins
Cycling Studio
RPM™ LogoRPM™
5:30 PM55 mins
Cycling Studio
RPM™ LogoRPM™
5:30 PM55 mins
Cycling Studio
RPM™ LogoRPM™
5:00 PM55 mins
Cycling Studio
6:30 PM
RPM™ LogoRPM™
6:30 PM55 mins
Cycling Studio

Group Fitness CoEd Schedule
Sep 5, 2016 - Jun 18, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
«
Monday
»
«
Tuesday
»
«
Wednesday
»
«
Thursday
»
«
Friday
»
«
Saturday
»
«
Sunday
»
5:30 AM
BODYSTEP™ LogoBODYSTEP™
8:00 AM60 mins
CoEd Studio
CXWORX™ LogoCXWORX™
8:15 AM30 mins
CoEd Studio
6:00 AM
BODYPUMP™ LogoBODYPUMP™
6:00 AM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
6:00 AM30 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
9:00 AM60 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
9:00 AM60 mins
CoEd Studio
6:30 AM
CXWORX™ LogoCXWORX™
6:30 AM30 mins
CoEd Studio
9:00 AM
CXWORX™ LogoCXWORX™
9:00 AM30 mins
CoEd Studio
Zumba LogoZUMBA
9:00 AM60 mins
CoEd Studio
9:30 AM
ATHLETIC TRAINING
9:30 AM60 mins
CoEd Studio
BODYVIVE™ LogoBODYVIVE™
9:30 AM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
9:30 AM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
9:30 AM60 mins
CoEd Studio
10:00 AM
Newbody LogoNEWBODY
10:00 AM60 mins
CoEd Studio
BODYATTACK™ LogoBODYATTACK™
10:00 AM60 mins
CoEd Studio
Zumba LogoZUMBA
10:00 AM60 mins
CoEd Studio
10:30 AM
BODYPUMP™ LogoBODYPUMP™
10:30 AM60 mins
CoEd Studio
YOGA
10:30 AM75 mins
CoEd Studio
CXWORX™ LogoCXWORX™
10:30 AM30 mins
CoEd Studio
Newbody LogoNEWBODY
10:30 AM60 mins
CoEd Studio
11:00 AM
ATHLETIC TRAINING
11:00 AM60 mins
CoEd Studio
CXWORX™ LogoCXWORX™
11:00 AM30 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
11:00 AM60 mins
CoEd Studio
12:10 PM
BODYPUMP™ LogoBODYPUMP™
12:10 PM45 mins
CoEd Studio
YOGA
12:10 PM45 mins
CoEd Studio
CXWORX™ LogoCXWORX™
12:10 PM30 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
12:10 PM45 mins
CoEd Studio
YOGA
11:30 AM60 mins
CoEd Studio
YOGA
12:00 PM60 mins
CoEd Studio
4:30 PM
BODYPUMP™ LogoBODYPUMP™
4:30 PM60 mins
CoEd Studio
BODYSTEP™ LogoBODYSTEP™
4:30 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
4:30 PM60 mins
CoEd Studio
BODYATTACK™ LogoBODYATTACK™
4:30 PM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
4:30 PM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
12:30 PM60 mins
CoEd Studio
BODYATTACK™ LogoBODYATTACK™
3:00 PM60 mins
CoEd Studio
5:30 PM
BODYCOMBAT™ LogoBODYCOMBAT™
5:30 PM30 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
5:30 PM60 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
5:30 PM30 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
5:30 PM60 mins
CoEd Studio
Zumba LogoZUMBA
5:30 PM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
4:00 PM60 mins
CoEd Studio
6:00 PM
CXWORX™ LogoCXWORX™
6:00 PM30 mins
CoEd Studio
CXWORX™ LogoCXWORX™
6:00 PM30 mins
CoEd Studio
6:30 PM
BODYFLOW® LogoBODYFLOW®
6:30 PM60 mins
CoEd Studio
Newbody LogoNEWBODY
6:30 PM60 mins
CoEd Studio
Zumba LogoZUMBA
6:30 PM60 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
6:30 PM45 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
6:30 PM60 mins
CoEd Studio
7:30 PM
Zumba LogoZUMBA
7:30 PM60 mins
CoEd Studio
CXWORX™ LogoCXWORX™
7:30 PM30 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
7:30 PM60 mins
CoEd Studio
BODYVIVE™ LogoBODYVIVE™
7:15 PM45 mins
CoEd Studio
8:00 PM
BODYFLOW® LogoBODYFLOW®
8:00 PM60 mins
CoEd Studio
YOGA
8:00 PM60 mins
CoEd Studio