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Group Fitness Class Schedule
Ottawa St. Laurent Centre, Ottawa, ON - Coed Club

1200 St Laurent Blvd Unit 0043 Ottawa ON  K1K 3B8
(613) 741-2566

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CLUB ANNOUNCEMENT

Dear Valued Members: Please be advised that all Group Fitness Classes scheduled after 5 p.m. on Thursday, December 8 will be cancelled due to an Instructor Training. We apologize for any inconvenience but appreciate your understanding.

Group Fitness Hot Yoga Schedule
Oct 10, 2016 - Jun 18, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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Monday
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Tuesday
»
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Wednesday
»
«
Thursday
»
«
Friday
»
«
Saturday
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«
Sunday
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9:30 AM
HOT YOGA
10:15 AM60 mins
Hot Yoga Studio
HOT YOGA
10:15 AM60 mins
Hot Yoga Studio
HOT YOGA
10:15 AM60 mins
Hot Yoga Studio
HOT YOGA
10:15 AM60 mins
Hot Yoga Studio
HOT YOGA
9:00 AM75 mins
Hot Yoga Studio
12:00 PM
HOT YOGA
12:00 PM60 mins
Hot Yoga Studio
HOT YOGA
12:00 PM60 mins
Hot Yoga Studio
HOT YOGA
12:00 PM60 mins
Hot Yoga Studio
4:30 PM
YogaFit® Sweat LogoYOGAFIT® SWEAT
4:30 PM60 mins
Hot Yoga Studio
YogaFit® Sweat LogoYOGAFIT® SWEAT
4:30 PM60 mins
Hot Yoga Studio
HOT YIN YOGA
3:15 PM75 mins
Hot Yoga Studio
5:00 PM
HOT POWER YOGA
5:00 PM60 mins
Hot Yoga Studio
HOT YOGA
5:45 PM75 mins
Hot Yoga Studio
6:00 PM
HOT YOGA
6:00 PM75 mins
Hot Yoga Studio
HOT YOGA
6:15 PM75 mins
Hot Yoga Studio
HOT YIN YOGA
5:30 PM75 mins
Hot Yoga Studio
HOT POWER YOGA
7:15 PM75 mins
Hot Yoga Studio
HOT YIN YOGA
6:30 PM75 mins
Hot Yoga Studio
7:30 PM
HOT YOGA
7:30 PM75 mins
Hot Yoga Studio
HOT YOGA
7:00 PM60 mins
Hot Yoga Studio

Group Fitness Cycling Schedule
Oct 10, 2016 - Jun 18, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
«
Monday
»
«
Tuesday
»
«
Wednesday
»
«
Thursday
»
«
Friday
»
«
Saturday
»
«
Sunday
»
6:10 AM
ALL TERRAIN
6:00 AM60 mins
Cycling Studio
RPM™ LogoRPM™
6:10 AM55 mins
Cycling Studio
7:00 AM
RPM™ LogoRPM™
7:00 AM55 mins
Cycling Studio
ALL TERRAIN
9:00 AM60 mins
Cycling Studio
9:30 AM
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
RPM™ LogoRPM™
10:00 AM55 mins
Cycling Studio
11:00 AM
RPM™ LogoRPM™
11:00 AM55 mins
Cycling Studio
RPM™ LogoRPM™
11:00 AM55 mins
Cycling Studio
12:00 PM
RPM™ LogoRPM™
12:00 PM55 mins
Cycling Studio
RPM™ LogoRPM™
12:00 PM55 mins
Cycling Studio
RPM™ LogoRPM™
12:00 PM55 mins
Cycling Studio
RPM™ LogoRPM™
12:00 PM55 mins
Cycling Studio
ALL TERRAIN
12:00 PM60 mins
Cycling Studio
4:30 PM
ALL TERRAIN
5:00 PM60 mins
Cycling Studio
RPM™ LogoRPM™
4:30 PM55 mins
Cycling Studio
ALL TERRAIN
5:00 PM60 mins
Cycling Studio
RPM™ LogoRPM™
5:00 PM55 mins
Cycling Studio
5:30 PM
RPM™ LogoRPM™
6:00 PM55 mins
Cycling Studio
ALL TERRAIN
5:30 PM60 mins
Cycling Studio
RPM™ LogoRPM™
5:30 PM55 mins
Cycling Studio
6:30 PM
RPM™ LogoRPM™
7:00 PM55 mins
Cycling Studio
RPM™ LogoRPM™
6:30 PM55 mins
Cycling Studio
RPM™ LogoRPM™
6:15 PM55 mins
Cycling Studio
ALL TERRAIN
6:00 PM60 mins
Cycling Studio

Group Fitness CoEd Schedule
Oct 10, 2016 - Jun 18, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
«
Monday
»
«
Tuesday
»
«
Wednesday
»
«
Thursday
»
«
Friday
»
«
Saturday
»
«
Sunday
»
9:00 AM
BODYPUMP™ LogoBODYPUMP™
6:15 AM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
6:30 AM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
6:00 AM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
8:45 AM60 mins
CoEd Studio
BODYATTACK™ LogoBODYATTACK™
9:00 AM60 mins
CoEd Studio
9:30 AM
BODYPUMP™ LogoBODYPUMP™
9:30 AM60 mins
CoEd Studio
Newbody LogoNEWBODY
9:30 AM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
9:30 AM60 mins
CoEd Studio
Zumba LogoZUMBA
9:30 AM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
9:30 AM60 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
10:00 AM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
10:00 AM60 mins
CoEd Studio
10:30 AM
STRETCH AND RELAX
10:30 AM60 mins
CoEd Studio
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
11:30 AM30 mins
CoEd Studio
STRETCH AND RELAX
10:30 AM60 mins
CoEd Studio
BODYATTACK™ LogoBODYATTACK™
10:30 AM60 mins
CoEd Studio
YOGA
11:00 AM60 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
11:00 AM60 mins
CoEd Studio
12:00 PM
BODYPUMP™ LogoBODYPUMP™
12:00 PM30 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
12:00 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
12:00 PM60 mins
CoEd Studio
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
12:00 PM45 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
12:00 PM60 mins
CoEd Studio
Zumba LogoZUMBA
12:00 PM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
12:00 PM60 mins
CoEd Studio
12:30 PM
CXWORX™ LogoCXWORX™
12:30 PM30 mins
CoEd Studio
4:00 PM
BODYPUMP™ LogoBODYPUMP™
4:30 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
4:00 PM60 mins
CoEd Studio
BODYATTACK™ LogoBODYATTACK™
4:00 PM60 mins
CoEd Studio
5:00 PM
BODYATTACK™ LogoBODYATTACK™
5:00 PM60 mins
CoEd Studio
BODYATTACK™ LogoBODYATTACK™
5:00 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
5:00 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
5:00 PM60 mins
CoEd Studio
5:30 PM
CXWORX™ LogoCXWORX™
5:30 PM30 mins
CoEd Studio
6:00 PM
BODYPUMP™ LogoBODYPUMP™
6:00 PM60 mins
CoEd Studio
Zumba LogoZUMBA
6:00 PM60 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
6:00 PM60 mins
CoEd Studio
BODYSTEP™ LogoBODYSTEP™
6:00 PM60 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
6:00 PM60 mins
CoEd Studio
7:00 PM
CXWORX™ LogoCXWORX™
7:00 PM30 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
7:00 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
7:00 PM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
7:00 PM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
7:00 PM60 mins
CoEd Studio
7:30 PM
YOGA
7:30 PM90 mins
CoEd Studio
YOGA
8:00 PM60 mins
CoEd Studio