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Group Fitness Class Schedule
Vaughan Interchange, Vaughan, ON - Coed Club

90 Interchange Way Vaughan ON  L4K 5Z8
(905) 850-4402

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CLUB ANNOUNCEMENT

Dear Valued Members: Please be advised our Group Fitness Studio will be undergoing flooring repairs. It will be unavailable for use and all Classes will be cancelled from Wednesday, September 28 to Friday, September 30.  We apologize for any inconvenience.

Dear Valued Members: Please be advised the Group Fitness Studio will be unavailable for Member use on Saturday, October 1 from 8 a.m. to 6 p.m. and Sunday, October 2 from 9 a.m. to 5 p.m. The Studio will be closed due to a CXWORX training for Instructors. We apologize for any inconvenience.

Virtual Fitness Group Fitness CoEd Schedule
Apr 18, 2016 - Jan 1, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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«
Saturday
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Sunday
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8:30 AM
Les Mills Virtual BODYCOMBAT™ LogoLES MILLS VIRTUAL BODYCOMBAT™
8:30 AM30 mins
CoEd Studio
Les Mills Virtual BODYPUMP™ LogoLES MILLS VIRTUAL BODYPUMP™
8:30 AM30 mins
CoEd Studio
Zumba® Basic Steps (VF) LogoZUMBA® BASIC STEPS (VF)
8:30 AM30 mins
CoEd Studio
Newbody (VF) LogoNEWBODY (VF)
8:30 AM30 mins
CoEd Studio
Les Mills Virtual BODYCOMBAT™ LogoLES MILLS VIRTUAL BODYCOMBAT™
8:30 AM30 mins
CoEd Studio
1:00 PM
Zumba® Basic Steps (VF) LogoZUMBA® BASIC STEPS (VF)
1:00 PM30 mins
CoEd Studio
2:00 PM
Les Mills Virtual BODYPUMP™ LogoLES MILLS VIRTUAL BODYPUMP™
2:00 PM45 mins
CoEd Studio
Les Mills Virtual SH’BAM™ LogoLES MILLS VIRTUAL SH’BAM™
2:00 PM45 mins
CoEd Studio
Newbody (VF) LogoNEWBODY (VF)
2:00 PM30 mins
CoEd Studio
Zumba® Basic Steps (VF) LogoZUMBA® BASIC STEPS (VF)
2:00 PM30 mins
CoEd Studio
MUSCLE CLASS (VF)
2:00 PM30 mins
CoEd Studio
4:30 PM
Zumba® Basic Steps (VF) LogoZUMBA® BASIC STEPS (VF)
4:30 PM30 mins
CoEd Studio
MUSCLE CLASS (VF)
4:30 PM30 mins
CoEd Studio
GOODLIFE STRETCH (VF)
4:00 PM30 mins
CoEd Studio
Les Mills Virtual SH’BAM™ LogoLES MILLS VIRTUAL SH’BAM™
4:30 PM50 mins
CoEd Studio
Les Mills Virtual BODYCOMBAT™ LogoLES MILLS VIRTUAL BODYCOMBAT™
4:30 PM60 mins
CoEd Studio
Les Mills Virtual BODYFLOW® LogoLES MILLS VIRTUAL BODYFLOW®
4:30 PM60 mins
CoEd Studio
6:30 PM
Les Mills Virtual BODYPUMP™ LogoLES MILLS VIRTUAL BODYPUMP™
6:30 PM60 mins
CoEd Studio
9:30 PM
Les Mills Virtual BODYPUMP™ LogoLES MILLS VIRTUAL BODYPUMP™
9:30 PM60 mins
CoEd Studio
Newbody (VF) LogoNEWBODY (VF)
9:30 PM60 mins
CoEd Studio
Les Mills Virtual BODYCOMBAT™ LogoLES MILLS VIRTUAL BODYCOMBAT™
9:30 PM60 mins
CoEd Studio
Les Mills Virtual BODYPUMP™ LogoLES MILLS VIRTUAL BODYPUMP™
9:30 PM60 mins
CoEd Studio

Group Fitness CoEd Schedule
Sep 12, 2016 - Oct 9, 2016

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
«
Monday
»
«
Tuesday
»
«
Wednesday
»
«
Thursday
»
«
Friday
»
«
Saturday
»
«
Sunday
»
6:15 AM
YOGA
6:15 AM60 mins
CoEd Studio
6:45 AM
YOGA
6:45 AM30 mins
CoEd Studio
8:30 AM
ATHLETIC TRAINING
8:30 AM60 mins
CoEd Studio
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
8:30 AM30 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
8:30 AM60 mins
CoEd Studio
SCULPT & TONE
8:30 AM60 mins
CoEd Studio
9:00 AM
CXWORX™ LogoCXWORX™
9:00 AM30 mins
CoEd Studio
9:30 AM
BODYPUMP™ LogoBODYPUMP™
9:30 AM60 mins
CoEd Studio
ATHLETIC TRAINING
9:30 AM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
9:30 AM60 mins
CoEd Studio
Zumba LogoZUMBA
9:30 AM60 mins
CoEd Studio
SCULPT & TONE
9:30 AM60 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
9:30 AM60 mins
CoEd Studio
BODYSTEP™ LogoBODYSTEP™
9:30 AM60 mins
CoEd Studio
10:30 AM
Zumba LogoZUMBA
10:30 AM60 mins
CoEd Studio
Zumba LogoZUMBA
10:30 AM60 mins
CoEd Studio
SCULPT & TONE
10:30 AM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
10:30 AM60 mins
CoEd Studio
11:30 AM
SH’BAM™ LogoSH’BAM™
11:30 AM60 mins
CoEd Studio
CXWORX™ LogoCXWORX™
11:30 AM30 mins
CoEd Studio
12:15 PM
SCULPT & TONE
12:15 PM60 mins
CoEd Studio
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
12:15 PM30 mins
CoEd Studio
ATHLETIC TRAINING
12:15 PM60 mins
CoEd Studio
12:45 PM
CXWORX™ LogoCXWORX™
12:45 PM30 mins
CoEd Studio
5:30 PM
BODYPUMP™ LogoBODYPUMP™
5:30 PM60 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
5:30 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
5:30 PM60 mins
CoEd Studio
BODYSTEP™ LogoBODYSTEP™
5:30 PM60 mins
CoEd Studio
SH’BAM™ LogoSH’BAM™
5:30 PM60 mins
CoEd Studio
6:30 PM
BODYCOMBAT™ LogoBODYCOMBAT™
6:30 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
6:30 PM60 mins
CoEd Studio
BODYSTEP™ LogoBODYSTEP™
6:30 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
6:30 PM60 mins
CoEd Studio
7:30 PM
Zumba LogoZUMBA
7:30 PM60 mins
CoEd Studio
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
7:30 PM60 mins
CoEd Studio
SH’BAM™ LogoSH’BAM™
7:30 PM60 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
7:30 PM60 mins
CoEd Studio

Group Fitness Cycling Schedule
Sep 12, 2016 - Oct 9, 2016

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
«
Monday
»
«
Tuesday
»
«
Wednesday
»
«
Thursday
»
«
Friday
»
«
Saturday
»
«
Sunday
»
6:15 AM
ALL TERRAIN
6:15 AM30 mins
Cycling Studio
ALL TERRAIN
6:15 AM60 mins
Cycling Studio
8:15 AM
ALL TERRAIN
8:15 AM60 mins
Cycling Studio
9:30 AM
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
ALL TERRAIN
10:00 AM60 mins
Cycling Studio
10:30 AM
ALL TERRAIN
10:30 AM60 mins
Cycling Studio
ALL TERRAIN
10:30 AM60 mins
Cycling Studio
RPM™ LogoRPM™
10:30 AM55 mins
Cycling Studio
ALL TERRAIN
10:30 AM60 mins
Cycling Studio
ALL TERRAIN
10:30 AM60 mins
Cycling Studio
12:15 PM
ALL TERRAIN
12:15 PM60 mins
Cycling Studio
ALL TERRAIN
12:15 PM60 mins
Cycling Studio
5:30 PM
RPM™ LogoRPM™
5:30 PM55 mins
Cycling Studio
ALL TERRAIN
5:30 PM60 mins
Cycling Studio
RPM™ LogoRPM™
5:30 PM55 mins
Cycling Studio
6:30 PM
ALL TERRAIN
6:30 PM60 mins
Cycling Studio
ALL TERRAIN
6:30 PM60 mins
Cycling Studio

Group Fitness Hot Yoga Schedule
Sep 12, 2016 - Oct 9, 2016

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
«
Monday
»
«
Tuesday
»
«
Wednesday
»
«
Thursday
»
«
Friday
»
«
Saturday
»
«
Sunday
»
7:30 AM
POWER YOGA
7:30 AM60 mins
Hot Yoga Studio
YOGA
7:30 AM60 mins
Hot Yoga Studio
9:30 AM
YOGA
9:30 AM60 mins
Hot Yoga Studio
10:30 AM
YOGA BASICS
10:30 AM60 mins
Hot Yoga Studio
YOGA
10:30 AM60 mins
Hot Yoga Studio
YOGA
10:30 AM60 mins
Hot Yoga Studio
11:00 AM
YOGA
11:00 AM60 mins
Hot Yoga Studio
12:15 PM
YOGA
12:15 PM60 mins
Hot Yoga Studio
YogaFit® Sweat LogoYOGAFIT® SWEAT
12:15 PM60 mins
Hot Yoga Studio
POWER YOGA
1:00 PM60 mins
Hot Yoga Studio
6:00 PM
YogaFit® Sweat LogoYOGAFIT® SWEAT
6:00 PM60 mins
Hot Yoga Studio
YOGAFLOW/VINYASA
6:00 PM60 mins
Hot Yoga Studio
POWER YOGA
6:00 PM60 mins
Hot Yoga Studio
YOGA
6:00 PM60 mins
Hot Yoga Studio
POWER YOGA
6:00 PM60 mins
Hot Yoga Studio
7:15 PM
YOGA
7:15 PM60 mins
Hot Yoga Studio
YOGA
7:15 PM60 mins
Hot Yoga Studio
YOGA BASICS
7:15 PM60 mins
Hot Yoga Studio