Skip to content Skip to navigation
GoodLife Form

Group Fitness Class Schedule
Ottawa Lansdowne Park, Ottawa, ON - Coed Club

900 Exhibition Way, Unit 110 Ottawa ON  K1S 5J3
(613) 238-9668

Back to Club Page

CLUB ANNOUNCEMENT

Dear Valued Members: Please be advised that all Group Fitness Classes scheduled after 5 p.m. on Thursday, December 8 will be cancelled due to an Instructor Training. We apologize for any inconvenience but appreciate your understanding.

Virtual Fitness Group Fitness Cycling Schedule
Jun 27, 2016 - Jan 1, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
«
Monday
»
«
Tuesday
»
«
Wednesday
»
«
Thursday
»
«
Friday
»
«
Saturday
»
«
Sunday
»
8:00 AM
THE RIDE (VF)
8:00 AM45 mins
Cycling Studio
Les Mills Virtual RPM™ LogoLES MILLS VIRTUAL RPM™
8:00 AM55 mins
Cycling Studio
1:30 PM
ATHLETIC RIDE (VF)
1:30 PM45 mins
Cycling Studio
Les Mills Virtual RPM™ LogoLES MILLS VIRTUAL RPM™
1:30 PM45 mins
Cycling Studio
7:30 PM
Les Mills Virtual RPM™ LogoLES MILLS VIRTUAL RPM™
7:30 PM45 mins
Cycling Studio
ALL TERRAIN (VF)
8:30 PM30 mins
Cycling Studio

Virtual Fitness Group Fitness CoEd Schedule
Jun 27, 2016 - Jan 1, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
«
Monday
»
«
Tuesday
»
«
Wednesday
»
«
Thursday
»
«
Friday
»
«
Saturday
»
«
Sunday
»
6:00 AM
Les Mills Virtual BODYCOMBAT™ LogoLES MILLS VIRTUAL BODYCOMBAT™
6:00 AM60 mins
CoEd Studio
12:00 PM
Les Mills Virtual BODYCOMBAT™ LogoLES MILLS VIRTUAL BODYCOMBAT™
12:00 PM60 mins
CoEd Studio
2:00 PM
Les Mills Virtual BODYPUMP™ LogoLES MILLS VIRTUAL BODYPUMP™
2:00 PM60 mins
CoEd Studio
Newbody (VF) LogoNEWBODY (VF)
2:00 PM30 mins
CoEd Studio
Les Mills Virtual BODYCOMBAT™ LogoLES MILLS VIRTUAL BODYCOMBAT™
2:00 PM60 mins
CoEd Studio
9:00 PM
Les Mills Virtual CXWORX™ LogoLES MILLS VIRTUAL CXWORX™
9:00 PM30 mins
CoEd Studio
Les Mills Virtual SH’BAM™ LogoLES MILLS VIRTUAL SH’BAM™
10:00 PM30 mins
CoEd Studio

Group Fitness Hot Yoga Schedule
Oct 17, 2016 - Jun 18, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
«
Monday
»
«
Tuesday
»
«
Wednesday
»
«
Thursday
»
«
Friday
»
«
Saturday
»
«
Sunday
»
9:30 AM
HOT YOGA
9:30 AM60 mins
Hot Yoga Studio
HOT YOGA
9:30 AM60 mins
Hot Yoga Studio
HOT POWER YOGA
9:30 AM75 mins
Hot Yoga Studio
HOT YOGA
9:30 AM60 mins
Hot Yoga Studio
HOT YIN YOGA
9:30 AM60 mins
Hot Yoga Studio
HOT YOGA
9:30 AM60 mins
Hot Yoga Studio
HATHA YOGA
9:00 AM75 mins
Hot Yoga Studio
10:30 AM
HOT YOGA
10:30 AM60 mins
Hot Yoga Studio
HOT POWER YOGA
10:30 AM75 mins
Hot Yoga Studio
12:00 PM
HOT YOGA
12:00 PM75 mins
Hot Yoga Studio
HOT YOGA
12:00 PM60 mins
Hot Yoga Studio
HEATED VINYASA
12:00 PM60 mins
Hot Yoga Studio
HOT YOGA
12:00 PM60 mins
Hot Yoga Studio
YogaFit® Sweat LogoYOGAFIT® SWEAT
12:00 PM60 mins
Hot Yoga Studio
5:00 PM
HOT YIN YOGA
5:00 PM60 mins
Hot Yoga Studio
POWER YOGA
5:00 PM60 mins
Mind/Body Studio
YIN YOGA
5:00 PM60 mins
Hot Yoga Studio
6:00 PM
HOT YOGA
6:00 PM60 mins
Hot Yoga Studio
HOT YOGA
6:00 PM60 mins
Hot Yoga Studio
HOT YOGA
6:00 PM60 mins
Hot Yoga Studio
HOT YOGA
6:00 PM60 mins
Hot Yoga Studio
ASHTANGA YOGA
6:00 PM60 mins
Hot Yoga Studio
7:00 PM
YogaFit® Sweat LogoYOGAFIT® SWEAT
7:00 PM60 mins
Hot Yoga Studio
HOT YOGA
7:00 PM60 mins
Hot Yoga Studio
HOT YOGA
7:00 PM60 mins
Hot Yoga Studio
HOT YIN YOGA
7:00 PM60 mins
Hot Yoga Studio

Group Fitness Cycling Schedule
Oct 17, 2016 - Jun 18, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
«
Monday
»
«
Tuesday
»
«
Wednesday
»
«
Thursday
»
«
Friday
»
«
Saturday
»
«
Sunday
»
6:00 AM
RPM™ LogoRPM™
6:15 AM55 mins
Cycling Studio
RPM™ LogoRPM™
6:00 AM55 mins
Cycling Studio
ALL TERRAIN
6:00 AM60 mins
Cycling Studio
ALL TERRAIN
7:15 AM55 mins
Cycling Studio
8:15 AM
ALL TERRAIN
8:15 AM60 mins
Cycling Studio
9:30 AM
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
RPM™ LogoRPM™
9:30 AM55 mins
Cycling Studio
10:30 AM
RPM™ LogoRPM™
10:30 AM55 mins
Cycling Studio
ALL TERRAIN
10:30 AM60 mins
Cycling Studio
12:00 PM
ALL TERRAIN
12:00 PM60 mins
Cycling Studio
ALL TERRAIN
12:00 PM60 mins
Cycling Studio
5:00 PM
ALL TERRAIN
5:00 PM60 mins
Cycling Studio
RPM™ LogoRPM™
5:00 PM55 mins
Cycling Studio
RPM™ LogoRPM™
5:00 PM55 mins
Cycling Studio
ALL TERRAIN
5:00 PM60 mins
Cycling Studio
RPM™ LogoRPM™
5:00 PM55 mins
Cycling Studio
6:00 PM
RPM™ LogoRPM™
6:00 PM55 mins
Cycling Studio
ALL TERRAIN
6:00 PM60 mins
Cycling Studio
ALL TERRAIN
6:00 PM60 mins
Cycling Studio
RPM™ LogoRPM™
6:00 PM55 mins
Cycling Studio
7:00 PM
RPM™ LogoRPM™
7:00 PM55 mins
Cycling Studio

Group Fitness CoEd Schedule
Oct 17, 2016 - Jun 18, 2017

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
«
Monday
»
«
Tuesday
»
«
Wednesday
»
«
Thursday
»
«
Friday
»
«
Saturday
»
«
Sunday
»
6:00 AM
BODYPUMP™ LogoBODYPUMP™
6:00 AM60 mins
CoEd Studio
7:00 AM
BODYPUMP™ LogoBODYPUMP™
7:00 AM60 mins
CoEd Studio
8:00 AM
STADIUM WORKOUT
8:00 AM60 mins
CoEd Studio
9:00 AM
BODYPUMP™ LogoBODYPUMP™
9:00 AM30 mins
CoEd Studio
CXWORX™ LogoCXWORX™
9:00 AM30 mins
CoEd Studio
9:30 AM
BODYPUMP™ LogoBODYPUMP™
9:30 AM60 mins
CoEd Studio
BODYSTEP™ LogoBODYSTEP™
9:30 AM60 mins
CoEd Studio
BODYATTACK™ LogoBODYATTACK™
9:30 AM30 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
9:30 AM60 mins
CoEd Studio
YOGA
9:30 AM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
9:00 AM60 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
9:30 AM60 mins
CoEd Studio
10:00 AM
CXWORX™ LogoCXWORX™
10:00 AM30 mins
CoEd Studio
10:30 AM
CXWORX™ LogoCXWORX™
10:30 AM30 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
10:30 AM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
10:30 AM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
10:30 AM60 mins
CoEd Studio
BODYATTACK™ LogoBODYATTACK™
10:00 AM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
10:30 AM60 mins
CoEd Studio
11:15 AM
YOGA
11:00 AM60 mins
CoEd Studio
JILLIAN MICHAELS BODYSHRED ™ LogoBODYSHRED ™
11:00 AM30 mins
CoEd Studio
11:30 AM
BODYCOMBAT™ LogoBODYCOMBAT™
11:30 AM60 mins
CoEd Studio
12:00 PM
CXWORX™ LogoCXWORX™
12:00 PM30 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
12:00 PM45 mins
CoEd Studio
Zumba LogoZUMBA
12:00 PM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
12:30 PM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
12:00 PM60 mins
CoEd Studio
3:00 PM
BODYPUMP™ LogoBODYPUMP™
3:00 PM60 mins
CoEd Studio
4:30 PM
BODYATTACK™ LogoBODYATTACK™
4:30 PM60 mins
CoEd Studio
5:00 PM
BODYFLOW® LogoBODYFLOW®
5:00 PM60 mins
CoEd Studio
BODYSTEP™ LogoBODYSTEP™
5:00 PM30 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
5:00 PM60 mins
CoEd Studio
5:30 PM
BODYPUMP™ LogoBODYPUMP™
5:30 PM60 mins
CoEd Studio
CXWORX™ LogoCXWORX™
5:30 PM30 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
5:30 PM60 mins
CoEd Studio
6:00 PM
CXWORX™ LogoCXWORX™
6:30 PM30 mins
CoEd Studio
BODYSTEP™ LogoBODYSTEP™
6:00 PM60 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
6:00 PM60 mins
CoEd Studio
BODYATTACK™ LogoBODYATTACK™
6:00 PM60 mins
CoEd Studio
7:00 PM
BODYCOMBAT™ LogoBODYCOMBAT™
7:00 PM60 mins
CoEd Studio
BODYPUMP™ LogoBODYPUMP™
7:00 PM60 mins
CoEd Studio
BODYFLOW® LogoBODYFLOW®
7:00 PM60 mins
CoEd Studio
Zumba LogoZUMBA
7:00 PM60 mins
CoEd Studio
BODYCOMBAT™ LogoBODYCOMBAT™
6:30 PM60 mins
CoEd Studio
8:00 PM
Zumba LogoZUMBA
8:00 PM60 mins
CoEd Studio