Kick it up with driving music and exhilarating Group Exercise classes! Featuring the LES MILLS Fitness Programs from New Zealand and other GoodLife exclusive classes.
Athletic & Cycling Classes
A high energy indoor spinning class, ideal for beginners and cycling enthusiasts alike.
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Jillian Michaels BODYSHRED™
New & Exclusive to GoodLife Fitness! Rev your metabolism with Jillian’s 3-2-1 interval/circuit training approach.
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An energizing step workout that uses height-adjustable steps and simple movements.
More about BODYSTEP →
A low impact cardio conditioning class that is easy to follow. Perfect for beginners.
More about Newbody →