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Active Release Technique®

Muscles and tissues tighten in response to injury, poor posture or repetitive movements. This restricts joint motion, reduces blood flow and produces pain.

Soft tissue therapy systems like Active Release Technique® break up adhesions and scarring in injured tissues, and around nerves, thereby returning normal tissue length, full range of motion and decreasing pain.

Soft tissue therapy is the treatment of choice for many professional level athletes and is an excellent adjunctive therapy to chiropractic manipulation, massage therapy and/or acupuncture.

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Members and Non-Members welcome to our Health Centres, so find a Specialist at one of our 50+ Health Centre locations across Canada.

Whether you are recovering from an injury, experiencing muscle tension or soreness or looking forward to a rejuvenating massage after a strenuous workout, we are here for you. Treatment will be patient-centered, goal oriented, evidence based and will have a consistent, high standard of care.