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Cambridge Hespeler Road Club


600 Hespeler Road
Cambridge, Ontario - N1R 8H2

Coed/Women's Club

Operating Hours This is a twenty four hour Club.

Club Hours

Tue. Apr. 22 12:00 AM - 11:59 PM
Today 12:00 AM - 11:59 PM
Thu. Apr. 24 12:00 AM - 11:59 PM
Fri. Apr. 25 12:00 AM - 10:00 PM
Sat. Apr. 26 7:00 AM - 7:00 PM
Sun. Apr. 27 7:00 AM - 7:00 PM
Mon. Apr. 28 5:00 AM - 11:59 PM
Tue. Apr. 29 12:00 AM - 11:59 PM

JUMP! Hours

Tue. Apr. 22 9:00 AM - 12:30 PM
4:30 PM - 7:30 PM
Today 9:00 AM - 12:30 PM
4:30 PM - 7:30 PM
Thu. Apr. 24 9:00 AM - 12:00 PM
4:30 PM - 7:30 PM
Fri. Apr. 25 9:00 AM - 12:00 PM
Sat. Apr. 26 9:00 AM - 12:30 PM
Sun. Apr. 27 9:00 AM - 12:00 PM
Mon. Apr. 28 9:00 AM - 12:30 PM
4:30 PM - 7:30 PM
Tue. Apr. 29 9:00 AM - 12:30 PM
4:30 PM - 7:30 PM

Map

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Club Features

Our Clubs have everything you need to achieve your fitness goals.

Amenities

The Cambridge Hespeler Road Club has everything you need to achieve your fitness goals.

  • Cardio-Vascular Equipment is available at this Club.
    Cardio-Vascular Equipment
  • View information about Child Minding at GoodLife Fitness
    Child Minding
  • A Free-weight Area is available at this Club.
    Free-weight Area
  • Group Cycling is available at this Club.
    Group Cycling
  • Hot Yoga is available at this Club.
    Hot Yoga
  • Massage Chairs are available at this Club.
    Massage Chairs
  • View information about Personal Training at GoodLife Fitness
    Personal Training
  • A Pro Shop is available at this Club.
    Pro Shop
  • A Sauna is available at this Club.
    Sauna
  • Stength Training Equipment is available at this Club.
    Strength Training Equipment
  • A Stretching Zone is available at this Club.
    Stretching Zone
  • View information about Tanning at GoodLife Fitness
    Tanning
  • Visual Fitness Planning is available at this Club.
    Visual Fitness Planner

Group Exercise

Class schedule for Today, Wednesday, April 23, 2014

Coed Fitness

06:00 AM - 07:00 AM BodyPump
09:15 AM - 10:15 AM Cycle III
10:15 AM - 11:00 AM JILLIAN MICHAELS BODYSHRED ™
12:00 PM - 01:00 PM RPM
05:30 PM - 06:30 PM RPM
05:30 PM - 06:30 PM BodyPump
06:30 PM - 07:30 PM BodyAttack

Coed Hot Yoga Schedule

09:30 AM - 10:30 AM Hot Yoga
05:45 PM - 06:45 PM YogaFit® Sweat

Womens Fitness

09:15 AM - 10:15 AM BodyPump
10:15 AM - 11:15 AM Low to Go II
11:15 AM - 12:15 PM BodyFlow
04:45 PM - 05:30 PM JILLIAN MICHAELS BODYSHRED ™
06:30 PM - 07:30 PM Zumba
07:30 PM - 08:30 PM YogaFit®

View Full Schedule
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Personal Training

Whether you’re getting started, training for a milestone, challenge or your own personal goals we’ve got a Personal Training program that will work for you.

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