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Hamilton Upper James Club


1550 Upper James Street, Unit F , (Upper James St. & Rymal Road W.)
Hamilton, Ontario - L9B 2L6

Coed Club

Operating Hours This is a twenty four hour Club.

Club Hours

Fri. Apr. 18 12:00 AM - 10:00 PM
Sat. Apr. 19 7:00 AM - 6:00 PM
Today* 7:00 AM - 6:00 PM
Mon. Apr. 21 5:00 AM - 11:59 PM
Tue. Apr. 22 12:00 AM - 11:59 PM
Wed. Apr. 23 12:00 AM - 11:59 PM
Thu. Apr. 24 12:00 AM - 11:59 PM
Fri. Apr. 25 12:00 AM - 10:00 PM

JUMP! Hours

Fri. Apr. 18 9:00 AM - 1:00 PM
Sat. Apr. 19 8:45 AM - 1:00 PM
Today* CLOSED
Mon. Apr. 21 9:00 AM - 1:00 PM
4:00 PM - 8:00 PM
Tue. Apr. 22 9:00 AM - 1:00 PM
5:00 PM - 8:00 PM
Wed. Apr. 23 9:00 AM - 1:00 PM
5:00 PM - 8:00 PM
Thu. Apr. 24 9:00 AM - 1:00 PM
5:00 PM - 8:00 PM
Fri. Apr. 25 9:00 AM - 1:00 PM

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Club Features

Our Clubs have everything you need to achieve your fitness goals.

Amenities

The Hamilton Upper James Club has everything you need to achieve your fitness goals.

Group Exercise

Class schedule for Today, Saturday, April 19, 2014

2013/2014 Coed Schedule

08:00 AM - 09:00 AM BodyPump
09:00 AM - 09:30 AM BodyPump Express
09:30 AM - 10:00 AM CXWORX
08:00 AM - 09:00 AM All Terrain
09:15 AM - 10:15 AM RPM
10:00 AM - 11:00 AM Zumba
11:00 AM - 11:45 AM THE FIRM
12:30 PM - 01:30 PM Yoga Hatha

Hot Yoga 2013/2014 Schedule

08:00 AM - 09:00 AM Hot Yoga
11:00 AM - 12:00 PM Hot Power Yoga

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Team Training

These are the upcoming Team Training Camps at this Club

TRX® Team™ Training

April 22, 2014
18 sessions / 60 minutes / 9 weeks
Coach: Ryan Donnelly

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TRX® Team™ Training

May 12, 2014
12 sessions / 60 minutes / 6 weeks
Coach: Jason Wiatt

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TRX® Team™ Training

June 3, 2014
12 sessions / 60 minutes / 6 weeks
Coach: Steve Thurston

Buy Online

Personal Training

Whether you’re getting started, training for a milestone, challenge or your own personal goals we’ve got a Personal Training program that will work for you.

Membership Options

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