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GoodLife Form

Hamilton Jackson Square

GoodLife Fitness

2 King Street W.
Hamilton, Ontario - L8P 1A1

Coed / Women's


Message specific to this Club

Dear Members, We are performing maintenance on the Group Fitness Studio floor on Tuesday September 27, and as a result, classes will be cancelled until Thursday September 29. We apologize for the inconvenience and thank you for your understanding.

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Operating Hours

Club Hours

Mon. Sep. 26 5:30 AM - 10:00 PM
Today 5:30 AM - 10:00 PM
Wed. Sep. 28 5:30 AM - 10:00 PM
Thu. Sep. 29 5:30 AM - 10:00 PM
Fri. Sep. 30 5:30 AM - 9:30 PM
Sat. Oct. 1 7:00 AM - 6:00 PM
Sun. Oct. 2 9:00 AM - 5:00 PM
Mon. Oct. 3 5:30 AM - 10:00 PM



Club Features

Our Clubs have everything you need to achieve your fitness goals.


At Hamilton Jackson Square we have everything you need to achieve your fitness goals.

Fitness Classes

Class schedules for Today, Tuesday, September 27, 2016

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Team Training

These are the upcoming Team Training Camps at this Club

Foundation Basics Team Training

October 3, 2016
12 sessions / 60 minutes / 6 weeks
Coach: Michael Watkin

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Personal Training

Whether you’re getting started, training for a milestone, challenge or your own personal goals we’ve got a Personal Training program that will work for you.

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