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GoodLife Form

Niagara Falls Town & Country Plaza Club

GoodLife Fitness


3703 Portage Road
Niagara Falls, Ontario - L2J 2K8

Coed Club

Operating Hours This is a twenty four hour Club.

Club Hours

Mon. Sep. 1 5:30 AM - 11:59 PM
Tue. Sep. 2 12:00 AM - 11:59 PM
Today 12:00 AM - 11:59 PM
Thu. Sep. 4 12:00 AM - 11:59 PM
Fri. Sep. 5 12:00 AM - 10:00 PM
Sat. Sep. 6 8:00 AM - 6:00 PM
Sun. Sep. 7 8:00 AM - 6:00 PM
Mon. Sep. 8 5:30 AM - 11:59 PM

JUMP! Hours

Mon. Sep. 1 9:00 AM - 12:00 PM
5:00 PM - 8:00 PM
Tue. Sep. 2 9:00 AM - 12:00 PM
5:00 PM - 8:00 PM
Today 9:00 AM - 12:00 PM
5:00 PM - 8:00 PM
Thu. Sep. 4 9:00 AM - 12:00 PM
5:00 PM - 8:00 PM
Fri. Sep. 5 9:00 AM - 12:00 PM
Sat. Sep. 6 9:00 AM - 12:00 PM
Sun. Sep. 7 CLOSED
Mon. Sep. 8 9:00 AM - 12:00 PM
5:00 PM - 8:00 PM

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Club Features

Our Clubs have everything you need to achieve your fitness goals.

Amenities

The Niagara Falls Town & Country Plaza Club has everything you need to achieve your fitness goals.

Group Exercise

Class schedule for Today, Tuesday, September 02, 2014

Summer Coed

09:30 AM - 10:15 AM Newbody
10:15 AM - 10:30 AM Awesome Abs
10:30 AM - 11:30 AM BodyPump
05:30 PM - 06:30 PM BodyAttack
06:30 PM - 07:00 PM CXWORX
07:00 PM - 08:00 PM Yoga

Summer Cycling

06:00 AM - 06:50 AM All Terrain
05:30 PM - 06:30 PM Road Drills

View Full Schedule
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Team Training

These are the upcoming Team Training Camps at this Club

NEXT UP:
Foundations Bootcamp

September 8, 2014
12 sessions / 60 minutes / 6 weeks
Coach: Jena Slingerland

View All Camps Near You

Personal Training

Whether you’re getting started, training for a milestone, challenge or your own personal goals we’ve got a Personal Training program that will work for you.

Membership Options

We've got membership options to fit any lifestyle.

  • 14 Day Trial
  • $14
    for 14 Days
  • Come Try Us Out!

    Try out GoodLife Fitness now with a 14 Day Membership for $14!

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