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GoodLife Form

North York Sheppard Centre Club

GoodLife Fitness


50 Sheppard Avenue East
North York, Ontario - M2N 2Z7

Coed / Women's

Operating Hours

Club Hours

Thu. Nov. 27 6:00 AM - 11:00 PM
Today 6:00 AM - 10:00 PM
Sat. Nov. 29 8:00 AM - 6:00 PM
Sun. Nov. 30 8:00 AM - 6:00 PM
Mon. Dec. 1 6:00 AM - 11:00 PM
Tue. Dec. 2 6:00 AM - 11:00 PM
Wed. Dec. 3 6:00 AM - 11:00 PM
Thu. Dec. 4 6:00 AM - 11:00 PM

Staff Hours

Thu. Nov. 27 6:00 AM - 11:00 PM
Today 6:00 AM - 10:00 PM
Sat. Nov. 29 8:00 AM - 6:00 PM
Sun. Nov. 30 8:00 AM - 6:00 PM
Mon. Dec. 1 6:00 AM - 11:00 PM
Tue. Dec. 2 6:00 AM - 11:00 PM
Wed. Dec. 3 6:00 AM - 11:00 PM
Thu. Dec. 4 6:00 AM - 11:00 PM

Map

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Club Features

Our Clubs have everything you need to achieve your fitness goals.

Amenities

At North York Sheppard Centre Club we have everything you need to achieve your fitness goals.



Swimming Pool

Our swimming pool is a great, low impact way to get fit and active. Take part in one of our aqua classes or join a free swim or family swim.

View Pool Schedule
  • Cardio-Vascular Equipment is available at this Club.
    Cardio-Vascular Equipment
  • A Free-weight Area is available at this Club.
    Free-weight Area
  • Group Cycling is available at this Club.
    Group Cycling
  • Hot Yoga is available at this Club.
    Hot Yoga
  • View information about Personal Training at GoodLife Fitness
    Personal Training
  • View information about Pools at GoodLife Fitness
    Pools
  • A Pro Shop is available at this Club.
    Pro Shop
  • A Sauna is available at this Club.
    Sauna
  • Stength Training Equipment is available at this Club.
    Strength Training Equipment
  • A Stretching Zone is available at this Club.
    Stretching Zone
  • View information about Tanning at GoodLife Fitness
    Tanning
  • Towel Service is available at this Club.
    Towel Service
  • View information about TRX at GoodLife Fitness
    TRX
  • Visual Fitness Planning is available at this Club.
    Visual Fitness Planner

Fitness Classes

Class schedule for Today, Friday, November 28, 2014

Aqua

09:30 AM - 10:30 AM Aqua Fit

Coed

09:30 AM - 10:30 AM YogaFit®
12:05 PM - 12:50 PM BodyStep
01:05 PM - 01:50 PM BodyCombat
05:30 PM - 06:30 PM BodyPump
06:30 PM - 07:30 PM BodyAttack

Cycling

No classes for this schedule Today.

Hot Yoga

12:05 PM - 12:55 PM Hot Yoga
06:15 PM - 07:30 PM Hot Yoga

Virtual Fitness Coed

07:15 AM - 07:45 AM SH’BAM ™ Virtual (VF)
02:15 PM - 03:15 PM BODYPUMP ™ Virtual (VF)
07:30 PM - 08:30 PM Newbody (VF)
09:00 PM - 09:30 PM CXWORX ™ Virtual (VF)

Virtual Fitness Cycling

06:15 AM - 07:00 AM Athletic Ride (VF)
01:15 PM - 01:45 PM RPM ™ Virtual (VF)
04:00 PM - 04:45 PM RPM ™ Virtual (VF)
08:00 PM - 08:55 PM RPM ™ Virtual (VF)

View Full Schedule
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Team Training

These are the upcoming Team Training Camps at this Club

NEXT UP:
TRX® Team™ Training

January 5, 2015
18 sessions / 60 minutes / 6 weeks
Coach: Christian Askari

View All Camps Near You

Personal Training

Whether you’re getting started, training for a milestone, challenge or your own personal goals we’ve got a Personal Training program that will work for you.

Membership Options

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