Skip to content Skip to navigation
GoodLife Form

North York Sheppard Centre Club


50 Sheppard Avenue East
North York, Ontario - M2N 2Z7

Coed/Women's Club

Operating Hours

Club Hours

Tue. Apr. 22 6:00 AM - 11:00 PM
Today 6:00 AM - 11:00 PM
Thu. Apr. 24 6:00 AM - 11:00 PM
Fri. Apr. 25 6:00 AM - 10:00 PM
Sat. Apr. 26 8:00 AM - 6:00 PM
Sun. Apr. 27 8:00 AM - 6:00 PM
Mon. Apr. 28 6:00 AM - 11:00 PM
Tue. Apr. 29 6:00 AM - 11:00 PM

Map

×

Club Features

Our Clubs have everything you need to achieve your fitness goals.

Amenities

The North York Sheppard Centre Club has everything you need to achieve your fitness goals.



Swimming Pool

Our swimming pool is a great, low impact way to get fit and active. Take part in one of our aqua classes or join a free swim or family swim.

View Pool Schedule
  • Cardio-Vascular Equipment is available at this Club.
    Cardio-Vascular Equipment
  • A Free-weight Area is available at this Club.
    Free-weight Area
  • Group Cycling is available at this Club.
    Group Cycling
  • Hot Yoga is available at this Club.
    Hot Yoga
  • View information about Personal Training at GoodLife Fitness
    Personal Training
  • View information about Pools at GoodLife Fitness
    Pools
  • A Pro Shop is available at this Club.
    Pro Shop
  • A Sauna is available at this Club.
    Sauna
  • Stength Training Equipment is available at this Club.
    Strength Training Equipment
  • A Stretching Zone is available at this Club.
    Stretching Zone
  • View information about Tanning at GoodLife Fitness
    Tanning
  • Towel Service is available at this Club.
    Towel Service
  • View information about TRX at GoodLife Fitness
    TRX
  • Visual Fitness Planning is available at this Club.
    Visual Fitness Planner

Group Exercise

Class schedule for Today, Wednesday, April 23, 2014

Cycling-Aqua 2013-2014 Coed Schedule

09:30 AM - 10:30 AM Aqua Fit
05:30 PM - 06:30 PM RPM
06:30 PM - 07:30 PM RPM
06:30 PM - 07:30 PM Aqua Fit

Fitness 2013-2014 Coed Schedule

09:30 AM - 10:30 AM BodyPump
12:05 PM - 12:50 PM Zumba
01:05 PM - 01:50 PM BodyFlow
04:30 PM - 05:00 PM BodyCombat
05:00 PM - 05:30 PM CXWORX
05:30 PM - 06:30 PM BodyAttack
06:30 PM - 07:30 PM BodyPump
07:30 PM - 08:30 PM SH’BAM

Hot Yoga 2014 Coed Schedule

12:05 PM - 12:55 PM Hot Yoga
05:45 PM - 06:45 PM Hot Yoga

View Full Schedule
Login to Facebook

Team Training

These are the upcoming Team Training Camps at this Club

GoodLife MyBootcamp

April 29, 2014
10 sessions / 60 minutes / 5 weeks
Coach: Mary Kasravi

Buy Online

GoodLife MyBootcamp

April 29, 2014
10 sessions / 60 minutes / 5 weeks
Coach: Mary Kasravi

Buy Online

Personal Training

Whether you’re getting started, training for a milestone, challenge or your own personal goals we’ve got a Personal Training program that will work for you.

Membership Options

We've got membership options to fit any lifestyle.

  • 14 Day Trial
  • $14
    for 14 Days
  • Come Try Us Out!

    Try out GoodLife Fitness now with a 14 Day Membership for $14!

  • Buy Now
  • One Club
  • 1
    Location
  • Features

    Work out at a single Club. Ask your Club for further details.
    *Select locations only.

  • Multi-Club
  • 2+
    Locations
  • Features

    Access to any locations within your region, allowing you more variety and convenience.

x