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Ottawa South Orleans Club


4270 Innes Road, South Orleans
Ottawa, Ontario - K4A 5E6

Women's Club

Operating Hours

Club Hours

Sun. Apr. 20 8:00 AM - 6:00 PM
Today 7:00 AM - 10:00 PM
Tue. Apr. 22 7:00 AM - 10:00 PM
Wed. Apr. 23 7:00 AM - 10:00 PM
Thu. Apr. 24 7:00 AM - 10:00 PM
Fri. Apr. 25 7:00 AM - 10:00 PM
Sat. Apr. 26 8:00 AM - 6:00 PM
Sun. Apr. 27 8:00 AM - 6:00 PM

JUMP! Hours

Sun. Apr. 20 CLOSED
Today 9:00 AM - 12:00 PM
4:30 PM - 7:30 PM
Tue. Apr. 22 9:00 AM - 12:00 PM
Wed. Apr. 23 9:00 AM - 12:00 PM
Thu. Apr. 24 9:00 AM - 12:00 PM
4:30 PM - 7:30 PM
Fri. Apr. 25 9:00 AM - 12:00 PM
Sat. Apr. 26 9:00 AM - 1:00 PM
Sun. Apr. 27 CLOSED

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Club Features

Our Clubs have everything you need to achieve your fitness goals.

Amenities

The Ottawa South Orleans Club has everything you need to achieve your fitness goals.

Group Exercise

Class schedule for Today, Monday, April 21, 2014

Womens Fitness 2013/2014

09:30 AM - 10:30 AM BodyPump
10:30 AM - 11:30 AM Newbody
05:00 PM - 06:00 PM BodyPump
06:00 PM - 06:30 PM CXWORX
06:30 PM - 07:30 PM BodyStep

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Team Training

These are the upcoming Team Training Camps at this Club

GoodLife MyBootcamp

April 22, 2014
12 sessions / 60 minutes / 6 weeks
Coach: Nikki Belanger

Buy Online

Kickboxing Bootcamp

May 5, 2014
12 sessions / 60 minutes / 6 weeks
Coach: Elham Golfam

Buy Online

Personal Training

Whether you’re getting started, training for a milestone, challenge or your own personal goals we’ve got a Personal Training program that will work for you.

Membership Options

We've got membership options to fit any lifestyle.

  • 14 Day Trial
  • $14
    for 14 Days
  • Come Try Us Out!

    Try out GoodLife Fitness now with a 14 Day Membership for $14!

  • Buy Now
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