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GoodLife Form

Ottawa St. Laurent Centre Club

GoodLife Fitness


1200 St Laurent Blvd Unit 0043
Ottawa, Ontario - K1K 3B8

Coed

Operating Hours This is a twenty four hour Club.

Club Hours

Fri. Oct. 24 12:00 AM - 10:00 PM
Today 8:00 AM - 9:00 PM
Sun. Oct. 26 8:00 AM - 6:00 PM
Mon. Oct. 27 5:30 AM - 11:59 PM
Tue. Oct. 28 12:00 AM - 11:59 PM
Wed. Oct. 29 12:00 AM - 11:59 PM
Thu. Oct. 30 12:00 AM - 11:59 PM
Fri. Oct. 31 12:00 AM - 10:00 PM

JUMP! Hours

Fri. Oct. 24 9:00 AM - 12:00 PM
Today 9:00 AM - 12:00 PM
Sun. Oct. 26 CLOSED
Mon. Oct. 27 9:00 AM - 12:00 PM
5:00 PM - 8:00 PM
Tue. Oct. 28 9:00 AM - 12:00 PM
Wed. Oct. 29 9:00 AM - 12:00 PM
5:00 PM - 8:00 PM
Thu. Oct. 30 9:00 AM - 12:00 PM
Fri. Oct. 31 9:00 AM - 12:00 PM

Map

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Club Features

Our Clubs have everything you need to achieve your fitness goals.

Amenities

The Ottawa St. Laurent Centre Club Club has everything you need to achieve your fitness goals.



Swimming Pool

Our swimming pool is a great, low impact way to get fit and active. Take part in one of our aqua classes or join a free swim or family swim.

View Pool Schedule
  • Cardio-Vascular Equipment is available at this Club.
    Cardio-Vascular Equipment
  • View information about Child Minding at GoodLife Fitness
    Child Minding
  • A Free-weight Area is available at this Club.
    Free-weight Area
  • Group Cycling is available at this Club.
    Group Cycling
  • Hot Yoga is available at this Club.
    Hot Yoga
  • Massage Chairs are available at this Club.
    Massage Chairs
  • View information about Personal Training at GoodLife Fitness
    Personal Training
  • View information about Pools at GoodLife Fitness
    Pools
  • A Pro Shop is available at this Club.
    Pro Shop
  • A Sauna is available at this Club.
    Sauna
  • Stength Training Equipment is available at this Club.
    Strength Training Equipment
  • A Stretching Zone is available at this Club.
    Stretching Zone
  • View information about Tanning at GoodLife Fitness
    Tanning
  • Towel Service is available at this Club.
    Towel Service
  • View information about TRX at GoodLife Fitness
    TRX
  • Visual Fitness Planning is available at this Club.
    Visual Fitness Planner

Fitness Classes

Class schedule for Today, Saturday, October 25, 2014

Aqua

No classes for this schedule Today.

Coed

08:15 AM - 09:00 AM JILLIAN MICHAELS BODYSHRED ™
09:00 AM - 10:00 AM BodyPump
10:00 AM - 10:30 AM CXWORX
10:30 AM - 11:30 AM BodyCombat
11:30 AM - 12:30 PM BodyFlow
12:30 PM - 01:30 PM Zumba
01:30 PM - 02:30 PM Yoga

Cycling

08:45 AM - 09:45 AM Road Drills
10:15 AM - 11:15 AM RPM
11:15 AM - 12:15 PM RPM

Hot Yoga

09:00 AM - 10:15 AM Hot Yoga
11:00 AM - 12:30 PM Hot Yoga
01:30 PM - 02:45 PM Hot Yoga

Virtual Fitness Coed

04:00 PM - 04:45 PM BODYCOMBAT ™ Virtual (VF)
05:00 PM - 05:30 PM Zumba® Basic Steps (VF)
05:30 PM - 06:00 PM CXWORX ™ Virtual (VF)
06:15 PM - 07:15 PM Newbody (VF)
07:15 PM - 08:15 PM BODYPUMP ™ Virtual (VF)

View Full Schedule
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Team Training

These are the upcoming Team Training Camps at this Club

NEXT UP:
GoodLife MyBootcamp

November 4, 2014
12 sessions / 60 minutes / 6 weeks
Coach: Stephane Cyr

View All Camps Near You

Personal Training

Whether you’re getting started, training for a milestone, challenge or your own personal goals we’ve got a Personal Training program that will work for you.

Membership Options

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