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GoodLife Form

Ottawa St. Laurent Centre

GoodLife Fitness

1200 St Laurent Blvd Unit 0043
Ottawa, Ontario - K1K 3B8



Message specific to this Club

Dear Valued Members: Please be advised that all Hot Yoga Classes will be cancelled on Friday, October 28 due to an Instructor Training. All other Group Fitness and Cycling Classes will be running as scheduled. We apologize for any inconvenience.

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Valued Members: Effective Monday, Oct. 24, our Club will no longer be offering Aqua Classes in the Pool. We apologize for any inconvenience this may cause but appreciate your support during this transition. Please come in and speak with an Associate if you have any inquiries regarding these changes.

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Operating Hours This is a twenty four hour Club.

Club Hours

Sat. Oct. 22 8:00 AM - 9:00 PM
Today 8:00 AM - 6:00 PM
Mon. Oct. 24 5:30 AM - 11:59 PM
Tue. Oct. 25 12:00 AM - 11:59 PM
Wed. Oct. 26 12:00 AM - 11:59 PM
Thu. Oct. 27 12:00 AM - 11:59 PM
Fri. Oct. 28 12:00 AM - 10:00 PM
Sat. Oct. 29 8:00 AM - 9:00 PM

JUMP! Hours

Sat. Oct. 22 9:00 AM - 12:00 PM
Mon. Oct. 24 9:00 AM - 12:00 PM
5:00 PM - 8:00 PM
Tue. Oct. 25 9:00 AM - 12:00 PM
Wed. Oct. 26 9:00 AM - 12:00 PM
5:00 PM - 8:00 PM
Thu. Oct. 27 9:00 AM - 12:00 PM
Fri. Oct. 28 9:00 AM - 12:00 PM
Sat. Oct. 29 9:00 AM - 12:00 PM



Club Features

Our Clubs have everything you need to achieve your fitness goals.


At Ottawa St. Laurent Centre we have everything you need to achieve your fitness goals.

Swimming Pool

Our swimming pool is a great, low impact way to get fit and active. Take part in one of our aqua classes or join a free swim or family swim.

View Pool Schedule

Fitness Classes

Class schedules for Today, Sunday, October 23, 2016

View Full Schedule

Team Training

These are the upcoming Team Training Camps at this Club


October 24, 2016
12 sessions / 60 minutes / 6 weeks
Coach: Laura Summers

View All Camps Near You

Personal Training

Whether you’re getting started, training for a milestone, challenge or your own personal goals we’ve got a Personal Training program that will work for you.

Personal Trainers

View profiles for all our certified Personal Trainers to help you decide who best to work with to achieve your goals. Contact Trainers with a question through the easy to complete profile form. What are Trainer Levels?

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