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Ottawa Strandherd Crossing Club

GoodLife Fitness


3181 Strandherd Drive
Ottawa, Ontario - K2J 5N1

Coed Club

Announcement

Message specific to this Club

All classes on Saturday August 30th and Sunday August 31st that start after 2:00pm are cancelled.

Operating Hours This is a twenty four hour Club.

Club Hours

Fri. Aug. 29 12:00 AM - 10:00 PM
Today 8:00 AM - 6:00 PM
Sun. Aug. 31 8:00 AM - 6:00 PM
Mon. Sep. 1* 8:00 AM - 6:00 PM
Tue. Sep. 2 12:00 AM - 11:59 PM
Wed. Sep. 3 12:00 AM - 11:59 PM
Thu. Sep. 4 12:00 AM - 11:59 PM
Fri. Sep. 5 12:00 AM - 10:00 PM

JUMP! Hours

Fri. Aug. 29 9:00 AM - 2:00 PM
Today 8:00 AM - 1:00 PM
Sun. Aug. 31 CLOSED
Mon. Sep. 1* CLOSED
Tue. Sep. 2 9:00 AM - 2:00 PM
4:00 PM - 8:00 PM
Wed. Sep. 3 9:00 AM - 2:00 PM
5:00 PM - 8:00 PM
Thu. Sep. 4 9:00 AM - 2:00 PM
5:00 PM - 8:00 PM
Fri. Sep. 5 9:00 AM - 2:00 PM
2014-09-01 2014-09-01 08:00- 18:00

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Club Features

Our Clubs have everything you need to achieve your fitness goals.

Amenities

The Ottawa Strandherd Crossing Club has everything you need to achieve your fitness goals.

Group Exercise

Class schedule for Today, Saturday, August 30, 2014

Summer Coed

08:05 AM - 09:05 AM BodyAttack
09:05 AM - 09:50 AM BodyStep
10:00 AM - 10:30 AM JILLIAN MICHAELS BODYSHRED ™
10:30 AM - 11:15 AM BodyPump
11:15 AM - 12:00 PM Flexi-bar
12:00 PM - 01:00 PM BodyCombat
01:00 PM - 02:00 PM BodyJam
04:00 PM - 05:00 PM BodyPump

Summer Cycling

08:15 AM - 09:15 AM RPM
09:30 AM - 10:30 AM RPM
10:30 AM - 11:30 AM RPM

View Full Schedule
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Team Training

These are the upcoming Team Training Camps at this Club

NEXT UP:
TRX® Team™ Training

September 2, 2014
18 sessions / 60 minutes / 9 weeks
Coach: Lauren Scott

View All Camps Near You

Personal Training

Whether you’re getting started, training for a milestone, challenge or your own personal goals we’ve got a Personal Training program that will work for you.

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