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GoodLife Form

Come Try Us Out!

3 Free Visit Pass

Get started on a healthier, happier life!

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*Limit one 3 visit trial pass per person. Pass only valid for Non-Members and first time Club visitors who have not been a member of GoodLife Fitness in the last 3 months. Pass valid for 7 consecutive days after activation. Pass may only be activated during staffed club hours. Visitor must be of the age of majority in the province in which the Club is located and may only attend during staffed club hours. Cannot be combined with any other offers. No cash value. See Club for details and for hours of operation.

An Associate will reach out to you by phone to invite you in for a tour and to activate your pass.

You'll Love all the Benefits:

  • Free Fitness Classes
  • 20 Minute Total Body Workout
  • Free Orientations
  • And so much more...

The Good Life Experience

Your Free 3 Visit Pass Includes Access to Everything a GoodLife Fitness Membership Offers.

Free Fitness Classes

Great music, enthusiastic instructors and easy-to-learn exercises makes group fitness classes perfect for both beginners and pros.

20 Minute Total Body Workout

Try our 20 Minute Fit Fix today. With 9 easy circuit machines you'll get a total body workout in less time than it takes to change a flat tire.

Free Fitness Orientations

New to fitness? We've got you covered! Take one of our free orientations and learn the basics.

Much More.


Many of our over 365 locations are 24 hours either 4 or 7 days per week.

For the Kids

Our JUMP! Child Minding will take care of your kids while you take care of yourself.

Holistic Health

Chiropractors and Registered Massage Therapists are located in our Health Centres.

Great Amenities

Massage chairs, cedar saunas, squash courts, swimming pools and Hot Yoga studios available.

Personal Training

The benefits you will experience working with a certified Personal Trainer last far beyond.

For Women

Over 100 of our locations are For Women Clubs or feature separate sections that are exclusively women.


Cardio theatres & personal TVs on machines to watch your favourite shows or your favourite sport.

* Amenities vary by location. Find a club near you to see what's available.

Some services may have an additional cost. Speak with a Fitness Advisor today to find out more.