Personal Training

Achieve 80% better results three times faster with a Personal Trainer than on your own. Personal Training is available at select clubs. We offer special Personal Training packages to both new and current members. Find out more about Personal Training.

 

Tanning salon

Tanning Salon Services

We offer premium tanning-salon services at nearly every GoodLife Fitness location. We promote and follow Smart Tan practices to ensure that you tan safely. Various tanning minute packages are available to meet your individual tanning needs. Relax and lie down for up to 20 minutes to get away from daily stress, or get in and out in 10 minutes with a quick session in the stand-up bed. We also offer a full premium line of indoor tanning products that help keep your skin healthy and moisturized to tan more quickly and keep your great glow longer.

Top 3 Reasons to Smart Tan at GoodLife!

• Safe – our Smart Tan program ensures that you achieve your tanning goals while tanning safely.
• Convenient – save time by tanning at the same place where you exercise.
• Affordable – our tanning minute packages are competitively priced and there is no expiry date on your tanning minutes.

The Smart Tan Program at GoodLife

Our Smart Tan program promotes this simple premise in tanning: moderate tanning for individuals who can develop a tan is the best way to maximize the benefits of sun exposure while minimizing the risks of either too much or too little exposure. Our goal is to safely get you great tanning results following the Smart Tan creed: do not ever sunburn. Our Customer Service Representatives will do a tanning profile and skin assessment with you the first time you tan. This analysis allows them to make a recommendation on tanning-session lengths, to continually monitor your tan’s progress and to advise you on how to properly maintain your tan. Feel free to contact your local club and ask for your free tanning profile and skin assessment.

Safety of Indoor Tanning

Each tanning bed uses a carefully controlled mix of both UVA and UVB ultraviolet light rays to help prevent indoor tanners from burning as easily or as quickly as they could by tanning outdoors. Tanning outdoors does not give the control that indoor tanning does, because the sun emits the entire spectrum of ultraviolet light, including the most intense rays that burn you more quickly. With indoor tanning you always know exactly what kind of ultraviolet light you are getting and how long you will be in the tanning session. You also have the convenience of never having to worry about bad weather or over-exposure to sunlight. That is why we call indoor tanning smart tanning.

Child minding

Special kids pre-authorized payment memberships are available to offer you even greater savings off of our already affordable reduced rates. Enjoy your workout while your children enjoy an interactive experience in our child-minding facilities. Many of our GoodLife Fitness Clubs offer these facilities. Call or visit a club for details.

Massage Therapy

Massage Therapy provides relaxation, a reduction of stress and complements any exercise schedule. Massage Therapy is beneficial to all ages, the ill, the stressed and the injured. The benefits of Massage Therapy include a reduction of pain and stiffness, long term reduction of tension headaches and the stimulation of endorphins by the brain. All GoodLife Fitness Registered Massage Therapists are members of the College of Massage Therapists of Ontario. Massage Therapy available at select club locations.