Previous Health eNewsletter Issues

• April 2008
  • Proudly Canadian for 29 Years!
  • Mo's Monthly Message: 29 Ways to Get Fit and Stay Fit
  • Congratulations to the 5 winners of February's GoodLife Attraction Survey
• March 2008
  • The Good Life Campaign with World Wildlife Fund
  • Mo's Monthly Message: Keep It Short, Sensible n' Succeed
  • Baked Stuffed Shells with Spinach-Herb Filling, Fat Loss Program Featured Recipe
• Patch's Picks - Special Member Communication
  • Patch's Book Review of New York Times Bestselling Author Peggy McColl's lates book
  • Be Someone's Superhero Campaign for GoodLife Kids Foundation
  • The Real Sexy, Smart and Strong, a new book soon to be released by David Patchell-Evans
• February 2008
  • Mo's Monthly Message: Love Your Heart, Love Your Body - Reshape Both This Month
  • Weight control key to new year's resolution success, the Quaker® brand may help
  • Have you tried the 20 Minute Fit Fix?
  • Quaker® - Snack Ideas for the New Year
  • Vitamin Charged.
    Made for Bodies In Motion™
• January 2008
  • Mo's Monthly Message: The GoodLife and More of It in 2008
  • Personal Training will Change your Life!
  • GoodLife Kids Foundation Challenges Kids to Get IN2IT™
  • Winter Warmth at Ste. Anne's Spa
  • The 20 Minute Fit Fix Circuit
• December 2007
  • Mo's Monthly Message: Strike the Balance this Holiday Season
  • Bring on the Snow!
  • Change your Body in 30 Minutes, 3 Times a Week
  • Challenging Career Opportunities in Calgary, AB
• November 2007
  • Make Every Minute Count
  • Low Fat Fettuccine Alfredo, Fat Loss Program Featured Recipe
  • Achieving New Heights
• October 2007
  • Family Fun in the Fall
  • Congratulations to the summer Tour de GoodLife Winner!
  • Take time to relax at Ste. Anne's Spa
• September 2007
  • David Patchell-Evans Receives Medal of Honour from Canadian Medical Association
  • Mo's Monthly Message: People With Arthritis Can Exercise
  • GoodLife Members & Associates Support GoodLife Kids Foundation
• August 2007
  • Congratulations to the Las Vegas Trip Winner!
  • Mo's Monthly Message: The New Fountain of Youth is Strength Training
  • Going to the Grocery Store
• July 2007
  • Mo's Monthly Message: Shape Up, Slim Down, Stay in Shape with GoodLife this Summer
  • 6 Week Fat Loss Program Feature Recipe: Very Simple Primavera
• June 2007
  • Mo's Monthly Message: Quick Tips to Living and Celebrating the GoodLife this New Season!
  • Support GoodLife Kids Foundation without Reaching Into Your Wallet
  • Save 5% off your GoodLife Online Pro Shop purchase!
  • The Lean for Life Campaign
• May 2007
  • GoodLife Welcomes 10 New Clubs!
  • Excuses, Excuses!
  • GoodLife Testimonial Contest
  • You Can Be A Superhero 2
• April 2007
  • You are invited to GoodLife's 28th Anniversary Celebration!
  • Fit For Golf
  • GoodLife Member Discount at Sport Chek
  • Group EXercise Put Your Best Foot Forward Challenge Winners!
• March 2007
  • New GoodLife Online Pro Shop Launch & 5 Tips for Selecting Great Work-Out Apparel
  • Why Develop a Fitness Routine?
  • The Way You Eat and Cook Impacts Your Health
• February 2007
  • Congratulations to the Group EXercise 2006 Holiday Challenge Participants!
  • The Fab Food for Fighting Heart Disease is Fiber!
  • Warning About Weight Pills
• January 2007
  • 6 Tips to Strengthen Your Body's Immune System
  • Buddy Up: The Pleasures of Group EXercise
• December 2006
  • Member Success Story
  • 6 Tips for Healthy Holiday Eating
  • The Salvation Army Red Christmas Kettles
• November 2006
  • Member Success Story
  • Featured Recipe: Oatcakes with Applesauce
  • Purchasing the Perfect Sports Bra
  • You Deserve a Tax Break
• October 2006
  • Member Success Story
  • Featured Recipe: Rub-a-Dub Chicken
  • October is Autism Month