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GoodLife Form

Come Try Us Out!

Thank You!

We want to help you and those around you meet your health and fitness goals in a way that fits your lifestyle!

Your pass has been sent to the email address you provided. Please check your spam or junk folder if the email is not in your email inbox.

Details on how to redeem your trial are listed on the emailed pass and can differ depending on which Club you selected to visit. Please ensure you read the instructions on your pass before visiting the Club.

We look forward to seeing you in the club!

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You'll Love all the Benefits:

  • Free Fitness Classes
  • 20 Minute Total Body Workout
  • Free Orientations
  • And so much more...

The Good Life Experience

Your Free 3 Visit Pass Includes Access to Everything a GoodLife Fitness Membership Offers.

Free Fitness Classes

Great music, enthusiastic instructors and easy-to-learn exercises makes group fitness classes perfect for both beginners and pros.

20 Minute Total Body Workout

Try our 20 Minute Fit Fix today. With 9 easy circuit machines you'll get a total body workout in less time than it takes to change a flat tire.

Free Fitness Classes

New to fitness? We've got you covered! Take one of our free orientations and learn the basics.

Much More.


Many of our over 365 locations are 24 hours either 4 or 7 days per week.

For the Kids

Our JUMP! Child Minding will take care of your kids while you take care of yourself.

Holistic Health

Chiropractors and Registered Massage Therapists are located in our Health Centres.

Great Amenities

Massage chairs, cedar saunas, squash courts, swimming pools and Hot Yoga studios available.

Personal Training

The benefits you will experience working with a certified Personal Trainer last far beyond.

For Women

Over 100 of our locations are For Women Clubs or feature separate sections that are exclusively women.


Cardio theatres & personal TVs on machines to watch your favourite shows or your favourite sport.

* Amenities vary by location. Find a club near you to see what's available.

Some services may have an additional cost. Speak with a Fitness Advisor today to find out more.