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GoodLife Form

Personal Training

What are you training for?

I'm Getting
Started.

I was so tired of feeling tired. I was done with talking about the 15 pounds I've wanted to lose for the last 3 years. I was ready for a change. My friend goes to GoodLife and loves her Personal Trainer. I followed-her lead and I already feel totally energized. I'm so proud of myself. I'm changing my life!

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I'm Training to be
My Personal Best.

I love that feeling you get after running full out, or how strong you feel when you accomplish something you didn't think was possible. From marathons to tough mudders, I love getting active and being at the top of my game. I rely on my trainer at GoodLife to help me get to the next level and climb that next mountain. He's the best coach and cheering section I could ask for.

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I'm Training for
My Special Day.

I've got 6 months until I'll be dancing the night away with my new husband. My bridesmaids are amazing and want me to feel the best I can on my big day, so we're doing Team Training together at GoodLife. Watch out everyone, we're going to set the dance floor on fire!

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I'm Training for
My Best Years.

My doctor told me that I needed to start exercising. With my high blood pressure and family history of heart disease, he said that exercise would be make a huge difference for me. I’ve been going to GoodLife and working with my trainer for 3 months now and my doctor is blown away with my results. I’ve even been able to stop taking two of the medications that I’ve been on for years. What a difference! Exercise really is the best medicine.

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I'm Training for
the New Me.

My life is busy. Between juggling a family and a busy career, I haven't had time to focus on myself and prioritize my health. I decided that now is the time for me to invest in myself. I've always wanted to try out GoodLife, but didn't think that I had the time or that I could make the commitment. I met my personal trainer on my first day in the Club and she has been the biggest blessing for me. I look forward to seeing her for our sessions and I couldn't be happier!

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