New Club Opening

Medicine Hat Co-Ed Club

GoodLife Fitness is coming to a neighbourhood near you.

3214 Dunmore Road SE
Medicine Hat, AB T1B 2X2

New Club Details

GoodLife Fitness provides a clean, friendly and well-equipped environment with a variety of amenities for getting fit. Free weights, Group Fitness classes, Cardio equipment, saunas – the list goes on. With over 365 locations across Canada, we're giving every Canadian the opportunity to live a healthier, happier life - and feel better about themselves.

Medicine Hat Co-Ed Club: 28,540 sq.ft, One level

New Club Operating Hours

24 Hours / 4 Days a Week
Club Opens Monday 5.30am
Until Friday 10pm
Saturday & Sunday 7am - 7pm

Amenities & services available at this location

Browse the extensive list of state-of-the-art amenities available to GoodLife Fitness members.

Personal Training
Cardio Area
Free Weights & Strength Training Machines
20 Minute FitFix
Group Fitness
Group Cycling
Change Rooms
Dry Cedar Saunas
JUMP! Child Minding
Towel Service
Massage Chairs

Interactive Floor Plans

Ground Floor

1 2 3 4 5 6 7  8 9 10 11 12 13

Men's Changing Room

Spacious Modern Change Rooms

- Spacious day-use lockers
- Private showers with shampoo/bodywash and conditioner
- Mirrored vanities and hair dryers


Women's Changing Room

Spacious Modern Change Rooms

- Spacious day-use lockers
- Private showers with shampoo/bodywash and conditioner
- Mirrored vanities and hair dryers
- Personal changing booths available in the women's change room



Support when you need it

- Here to help you reach your fitnes goals
- Ask questions, concerns or encouragement - stop by!
- Practice Smart Tan guidelines

See our Front Desk Motivators in action.
Click here for a video.


Cardio Area

Burn calories on the cardio machines

- Over 80 pieces of cardiovascular equipment including treadmills, ellipticals, bikes and much more!
- This equipment will help you weight and improve your cardiovascular health.
- Easy to use!

Which piece of equipment will you choose first?

Click here for a video.


20 Minute FitFix Line

Short on time? Try our 20 Minute FitFix line

- Safe, simple and easy to use.
- Circuit-style workout targeting all major muscle groups.
- Suitable for all fitness levels.

Do you have 20 minutes, 2-3 times per week?

Click here for a video.


JUMP! Child Minding Room

Let us help you find time for a workout

Junior Up & Coming Member Program
- 6 weeks to 12 years old
- a safe place for your kids to play while you workout
- open mornings and evenings

Ask about our JUMP! memberships!

Click here for a video.


Personal Training Area

Get real results, fast!

- Achieve 80% better results 3 times faster than working out on your own.
- Personal Trainers educate, motivate and help you achieve your fitness goals.

Isn't it easy to see why most of our members get started with a Personal Trainer?

Click here for a video.


Steam Room

- Room contains moisture created by steam
- Temperature range between 71°C and 90°C
- Cleans and rejuvenates the skin
- Enhances detoxification process and promotes relaxation


Group Cycling Studio

Group Cycling at GoodLife

- a great cardio class for all fitness levels
- burn up to 800 calories per class
- fun, motivating instructors to coach you through

Wouldn't you like to have some fun while achieving your fitness goals?

See Group Cycling in motion.
Click here for a video.


Group Fitness Studio

Group Fitness at GoodLife

- Variety of classes including BodyPump, BodyFlow, Newbody and more!
- Multi level classes for all fitness levels
- Exclusive LesMills programming

Which class are you excited to try first?

See GroupEx in motion.
Click here for a video.


Free Weights & Strength Training Machines

- Features dumbbells from 5 - 100 lbs.
- Target specific muscle groups
- Variety of pieces including cables, barbells and benches.


Stretching Area


- Designated area specifically for core and flexibility training
- Stretching allows your muscles to loosen up before and after your workout.


Dry Cedar Sauna

- Very low humidity, temperature between 80°C and 100°C
- Constructed of cedar wood with various bench levels, the highest being the hottest
- Improves blood circulation and eases muscle tension


Lounge Area with Massage Chairs

- Sit back and relax in everyone's "favourite chair"
- Recliner chairs delivers massage motions that are fluid and enjoyable


Towel Service

- Convenient!
- Simply pick up at Front Desk
- Additional $5.00 bi-weekly


GoodLife Health Centre

Live Better with our Health Centre

- Registered Massage Therapists
- Live better, recover faster, perform stronger!
- Schedule a therapeutic or relaxation massage


Fitness Orientations

- Complimentary
- Small groups
- Cardio equipment or Fit Fix
- A great way to learn how to use you club equipment


Women's Only Workout Area

- Designated "women's only area" for women who prefer to exercise in an all-female environment
- Separate entrance to the Change Room
- All of the features of our co-ed section in the privacy of a For Women area

Get a Reminder!

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