20 Minute FitFix Circuit & Orientations
Short on time? Try our 20 Minute FitFix line
- Safe, simple and easy to use.
- Circuit-style workout targeting all major muscle groups.
- Suitable for all fitness levels.
Do you have 20 minutes, 2-3 times per week?
Click here for a video.
Free Weights & Strength Training Machines
- Features dumbbells from 5 - 100 lbs.
- Target specific muscle groups
- Variety of pieces including cables, barbells and benches.
- Simply pick up at Front Desk
- Additional $5.00 bi-weekly
Change Rooms & Dry Cedar Saunas
Spacious Modern Change Rooms
- Spacious day-use lockers
- Private showers with shampoo/bodywash and conditioner
- Mirrored vanities and hair dryers
Women's Only Workout Area
Designated "women's only area"
- For women who prefer to exercise in an all-female environment
- Separate entrance to the Change Room
- All of the features of our co-ed section in the privacy of a For Women area