New Club Details
GoodLife Fitness provides a clean, friendly and well-equipped environment with a variety of amenities for getting fit. Free weights, Group Fitness classes, Cardio equipment, saunas – the list goes on. With over 365 locations across Canada, we're giving every Canadian the opportunity to live a healthier, happier life - and feel better about themselves.
Regina Golden Mile Co-Ed Club: 24,462 sq ft. one level
New Club Operating Hours
|24 Hours / 4 Days a Week|
|Monday||05:00|| - ||23:59|
|Tuesday||00:00|| - ||23:59|
|Wednesday||00:00|| - ||23:59|
|Thursday||00:00|| - ||23:59|
|Friday||00:00|| - ||22:00|
|Saturday||07:00|| - ||20:00|
|Sunday||07:00|| - ||20:00|
20 Minute FitFix Circuit & Orientations
Short on time? Try our 20 Minute FitFix line
- Safe, simple and easy to use.
- Circuit-style workout targeting all major muscle groups.
- Suitable for all fitness levels.
Do you have 20 minutes, 2-3 times per week?
Click here for a video.
Free Weights & Strength Training Machines
- Features dumbbells from 5 - 100 lbs.
- Target specific muscle groups
- Variety of pieces including cables, barbells and benches.
- Simply pick up at Front Desk
- Additional $5.00 bi-weekly
Change Rooms & Dry Cedar Saunas
Spacious Modern Change Rooms
- Spacious day-use lockers
- Private showers with shampoo/bodywash and conditioner
- Mirrored vanities and hair dryers
Women's Only Workout Area
Designated "women's only area"
- For women who prefer to exercise in an all-female environment
- Separate entrance to the Change Room
- All of the features of our co-ed section in the privacy of a For Women area