Welcome to GoodLife Fitness

A healthier, happier life is one step away

With 350+ locations, working out at GoodLife Fitness gives you access to everything you need to reach your fitness goals, from free Fitness Classes to certified Personal Trainers. Workout at Canada’s leading gym — you’ll wonder why you didn’t start sooner.

Get a Free 3 Visit Pass

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Personal Training is the most effective way to achieve your fitness goals.

Looking to take your fitness up a notch? A certified GoodLife Personal Trainer creates a customized training plan to get healthy results, faster than ever.

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Our Fitness Classes let you workout with others who share your passion

Choose from hundreds of Fitness Classes to find the one you love. It’s easy to stay motivated when you’re led by inspirational instructors and surrounded by people with the same fitness goals as you.

Boot Camp and Team Training programs kick your fitness into high gear

Form friendships in scheduled classes led by a knowledgeable fitness coach. Stay motivated, build your strength, and work together towards your fitness goals.

A GoodLife Gym Membership sets you up for success

Our Members have access to more gyms and 24-hour locations across Canada. Our exclusive Goodlife Rewards program could save you more than the cost of your Membership each year!

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In 2004 I was diagnosed with severe onset Rheumatoid Arthritis where every joint in my body was affected.

It took me an hour every morning to fully engage my body. There was no walking, I shuffled. It took some years before I was able to get back to the GoodLife gym but with determination and believing I did it. I went from thinking I would never enter the gym again to now squatting 155lbs!

Deborah L
Open Now Be the first to use our state of the art Meditation Studio

Focus More

Stress Less

Sleep Better

Meditation Made Simple

Try our NEW High Intensity Interval Training workout

Offered NOW exclusively at select locations in Alberta and Toronto!

Now Available at select locations in the GTA, including:

Mississauga South Common

Etobicoke West Metro

Oakville Trafalgar Road

North York Madison Centre

GRIT is designed to take your fitness to the next level