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Goodlife clubs

Cambridge Hespeler And Eagle

600 Hespeler Road Cambridge, ON N1R 8H2

(519) 622-7220

  • Coed / Women's
  • Free Wifi
  • Free Parking
JOIN NOW View class schedule

Club Highlights

  • Group Cycling

    Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

  • Group Fitness

    We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

  • Personal Training

    GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

  • Virtual Fitness Classes

    Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

Additional Amenities

  • Locker Rental

  • Tanning

  • 20 Minute Fit-Fix

  • LifeChanger

  • Massage

  • Stretching Area

  • Changerooms

  • Cardio Equipment

  • Free Weight Equipment

  • Virtual On-Demand Classes

  • Strength Training Equipment

  • Cardio Theatre

  • Virtual Cycling

  • Free Parking

  • Free Wifi

  • Showers

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit a nearby club for a list of available amenities and for more details.

Memberships Available at Cambridge Hespeler And Eagle

Joining fee may vary depending on Membership plan

One-time $ joining fee for all plans (regularly $149.99 plus tax)

Each plan includes a one-time joining fee of $49.99, which will be split into two installments.
(regularly $$149.99)

No joining fee
(regularly $$149.99)

ESSENTIAL-PLUS MEMBERSHIP

Essential Plus Membership Includes:

  • Access to
  • Group Fitness
  • Strength & Cardio Equipment
  • GoodLife Rewards
  • Towel Service
  • Free Membership Holds
Joining fee
$ + tax bi-weekly
JOIN NOW

ESSENTIAL MEMBERSHIP

Essential Membership Includes:

  • Access to
  • Strength & Cardio Equipment
  • GoodLife Rewards
Joining fee
$ + tax bi-weekly
JOIN NOW

ESSENTIAL MEMBERSHIP

Essential Membership Includes:

  • Access to
  • Strength & Cardio Equipment
  • GoodLife Rewards
Joining fee
$ + tax bi-weekly
JOIN NOW

ESSENTIAL MEMBERSHIP

Essential Membership Includes:

  • Access to
  • Strength & Cardio Equipment
  • GoodLife Rewards
Joining fee
$ + tax bi-weekly
JOIN NOW
MOST POPULAR

ULTIMATE MEMBERSHIP

Ultimate Membership Includes:

  • Access to all 200+ Clubs
  • Group Fitness
  • Strength & Cardio Equipment
  • GoodLife Rewards
  • Mind Den
  • Squash
  • Family Add-Ons
  • Free Membership Holds
Joining fee
$ + tax bi-weekly
JOIN NOW

PREMIUM MEMBERSHIP

Premium Membership Includes:

  • Access to all 200+ Clubs
  • Strength & Cardio Equipment
  • GoodLife Rewards
Joining fee
$ + tax bi-weekly
JOIN NOW

PERFORMANCE MEMBERSHIP

Performance Membership Includes:

  • Access to all 200+ Clubs
  • Group Fitness
  • Strength & Cardio Equipment
  • GoodLife Rewards
  • Hot Yoga
  • Mind Den
  • Squash
  • Family Add-Ons
  • Free Membership Holds
  • Performance Programming
  • Empower HIIT
  • PEAK
  • REGYMEN
  • The Field
Joining fee
$ + tax bi-weekly
JOIN NOW

Memberships Available
in this club

All membership plans include Virtual Fitness, Rewards, and Premium Equipment.

Select a membership plan:

Multiple club accesses
The Field
Hot Yoga
Family Add-Ons
GoodLife Rewards
Squash
Mind Den
Empower HIIT
Strength & Cardio Equipment
Towel Service
PEAK
Free Membership Holds
Performance Programming
Group Fitness
REGYMEN
Joining fee
Bi-weekly price
+tax
+tax
+tax
+tax
+tax
+tax
+tax
JOIN NOW

ENJOY A TRIAL

Book a tour, get a

free workout

Free pass is only valid once per person.

Fill out the form below to get a free workout!**

Your nearest club

INVITE A FRIEND

Send somone you know a FREE workout and reach your fitness goals together.

*By clicking "Submit" you are consenting to GoodLife contacting you, by telephone or e-mail address for the purpose of sending you marketing, special offers and other communications that might be of interest to you. You may opt out at any time.

**Once you submit your request, GoodLife will contact you to schedule an appointment for a Club tour. Visitors must be of the age of majority in the province in which the Club is located (unless accompanied by their parent or legal guardian) and may only attend during staffed Club hours. Non-transferable. No cash value. To redeem your free workout, on completion of the Club tour, a GoodLife Associate will book you in for a free workout session, which must occur within 1 week of the Club tour. A guest liability waiver will need to be signed upon arriving for your free workout. Other conditions may apply. Visit goodlifefitness.com or call one of our Clubs for details and for hours of operation.

Classes Available in this Club

SEE FULL SCHEDULE

CONFIRM BOOKING

 
1. ARRIVE EARLY
We want you to maximize your time at your club. That's why we're encouraging all of our members to not only arrive early, but to change at home and arrive ready to work out.
 
2. STAND IN THE YELLOW LINE
 
  • This line is for people who have already booked their workouts. 
  • Once the club has been cleaned, a greeter will invite you inside.

3. BRING YOUR GOODLIFE KEYTAG WITH YOU

This will allow us to let you right in, so you can start your workout on time. You'll also be able to access your QR check-in code on the Goodlife app (iOS and Android).

 

4. BRING A PRE-FILLED WATER BOTTLE

Water fountains will be equipped with bottle fillers, but Members will not be permitted to drink directly from water fountains at this time.

 

5. BRING A MASK

We’re asking that all of our members bring a mask to their clubs to help keep everyone as safe as possible.

OUR COMMITMENT TO YOUR HEALTH AND SAFETY 

 

IF YOU HAVE ANSWERED YES TO ANY OF THE QUESTIONS BELOW, DO NOT BOOK A WORKOUT OR ENTER THE PREMISES. SELF-ISOLATE IMMEDIATELY AND CONTACT YOUR DESIGNATED PUBLIC HEALTH AUTHORITY FOR FURTHER DIRECTION.

 

1. Do you have a temperature of 100.4 F (38 C) or higher? 

 

2. Have you been in close contact with anyone who has
 contracted or presumed to have contracted COVID-19 in the
 past 14 days? Click here for a clear definition of "close contact". 

 

3. Are you experiencing any of the following symptoms?

  •  Fever above 38 C 
  •  New or worsening cough 
  •  Sore throat 
  •  Runny nose 
  •  Headache 
  •  Shortness of breath
  • New onset fatigue 
  • New onset muscle pain 
  • Diarrhea 
  • Loss of taste or smell 
  • Conjunctivitis

4. Is anyone you live with currently experience any new COVID-19 symptoms and/or waiting for test results after experiencing symptoms?

 

5. Are you currently under the direction of Public Health to self-isolate or quarantine, or have you been in close contact* with anyone who has contracted or presumed to have contracted COVID-19 in the
 past 14 days?

*NOTE: Please refer to your local Public Health authority for more information about what defines close contact.

 

6. Within the last 14 days, have you returned from travel outside
 of Canada that requires you to self-isolate? 

 

7. Within the last 14 days, have you returned from inter-provincial
 travel that requires you to self-isolate?

4. Within the last 14 days, have you returned from travel outside
 of Canada that requires you to self-isolate? 

 

5. Within the last 14 days, have you returned from inter-provincial
 travel that requires you to self-isolate?

SPECIAL LIMITATION OF LIABILITY DURING COVID -19

Attending a GoodLife facility may place you in close proximity to others that could increase the risk that you contract COVID-19. You acknowledge the contagious nature of COVID-19 and understand the risk of becoming exposed to or infected by COVID-19 at a GoodLife facility. 

 

By attending a GoodLife facility, you voluntarily agree, on behalf of yourself, your heirs, personal representatives and/or assigns, and any minor child you may enroll to: (a) assume all of the foregoing risks and accept sole responsibility for, and waive any claims for injury, illness, damage, loss, liability, or expense, of any kind (including, but not limited to, personal injury, disability, and death) that may occur to you in connection with attendance at a GoodLife facility; and (b) release, indemnify and discharge all GoodLife employees, members, and attendees (the “Releasees”) from any and all claims or causes of action (known or unknown) which you may have arising out of or relating thereto, based on the actions, omissions, or negligence of the Releasees, whether a COVID-19 infection occurs before, during, or after attending a GoodLife facility.

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With more than 255+ locations cross Canada, there’s a GoodLife club near you. Explore classes and amenities at other clubs in your area.

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Land Acknowledgement

GoodLife Fitness was founded on the traditional lands of the Anishinaabek (Ah-nish-in-a-bek), Haudenosaunee (Ho-den-no-show-nee), Lūnaapéewak (Len-ahpay- wuk) and Attawandaron (Add-a-won-da-run) Peoples, on lands connected with the London Township and Sombra Treaties of 1796 and the Dish with One Spoon Covenant Wampum. This land, and the land on which all GoodLife Fitness Clubs operate, continues to be home to diverse Indigenous Peoples (First Nations, Inuit and Métis) whom we recognize as contemporary stewards of the land and vital contributors of our society.