GoodLife For Women

At GoodLife Fitness for Women we are devoted to providing an inspiring and non-intimidating atmosphere that empowers women at every age and encourages personal growth.

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For Women


GoodLife For Women

GoodLife For Women is for women who aren’t trying to be perfect, they’re just trying to be their best.

For the kind of women who don’t want to wear mascara to the gym.

For those who like chocolate more than salads, but want to feel a little sexier in a black dress.

For women who want to live their own version of the good life.

What to Expect


Whether you prefer to workout alone, with a friend or in a group, GoodLife For Women is for you. Our clean, friendly and helpful clubs welcome women from all walks of life.

We know that women come in many shapes and sizes. When you walk through our doors, you’re each coming in with different responsibilities, challenges and goals. GoodLife for Women isn’t about women reaching for an impossible standard, but setting their own.

Results Driven


What would you like to work on?


  • Weight loss
  • Strength gains
  • Fat loss
  • Flexibility gain
  • Endurance & energy gain
  • Overall health and well being

Our team of experts are here to help.


  • Fitness Instructors
  • Personal Trainers
  • Group Training Coaches
  • Nutrition Coaches

Has your workout hit a plateau?


  • Working hard but the scale isn’t moving?
  • Wondering if cardio or strength training is better for you?

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

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Personal Trainer Starter*


Available in 3X one hour and 6X one hour packages. These packages include a one hour LifeChanger session in addition to your Personal Training sessions.

Fitness Starter*


A one-on-one 60 minute session with a Personal Trainer where you discuss your lifestyle, goals and preferences. Following your physical assessment, the Personal Trainer will lead you through a 30 minute demonstration on fitness equipment in the Club.

Class Starter


Let us help you figure out which class or classes are your favourites. To learn more about a class, drop by the front desk 15 minutes before any class, or book an appointment with one of our Associates to explain a class and introduce you to the instructor.

*See Clubs for availability.

Locations


Alberta (11 Clubs)

Coed / Women's

Sherwood Park Mall

Unit 300 - 2020 Sherwood Drive
Sherwood Park, Alberta
T8A 3H9

British Columbia (5 Clubs)

Coed / Women's

Burnaby Northgate

3433 North Road, Unit 200
Burnaby, British Columbia
V3J 0A9

Coed / Women's

Burnaby Sovereign

4501 Kingsway Avenue
Burnaby, British Columbia
V5H 0E5

Coed / Women's

Surrey Newton

12992 76 Avenue
Surrey, British Columbia
V3W 2V6

Manitoba (1 Clubs)

New Brunswick (3 Clubs)

Coed / Women's

Dieppe

555 Dieppe Blvd.
Dieppe, New Brunswick
E1A 0E7

Newfoundland (4 Clubs)

Nova Scotia (5 Clubs)

Coed / Women's

Dartmouth Burnside

202 Brownlow Ave. Unit Ccy
Dartmouth, Nova Scotia
B3B 1T5

Ontario (56 Clubs)

Coed / Women's

Burlington Mall

777 Guelph Line, 2Nd Floor
Burlington, Ontario
L7R 3N2

Women's

Georgetown

171 Guelph Street
Georgetown, Ontario
L7G 4A1

Coed / Women's

Ottawa Hunt

5 Roydon Place
Ottawa, Ontario
K2E 1A3

Women's

Toronto Street

210-36 Toronto Street
Toronto, Ontario
M5C 2C5

Saskatchewan (1 Clubs)