Working out made easier for Moms
With over 100 For Women locations there’s always a club nearby! Almost 50 of our GoodLife Fitness For Women clubs are conveniently located inside Loblaws® and Real Canadian Superstore® grocery stores.
Let our JUMP! child minding team keep your children active so you can exercise and enjoy me time.
New to fitness? We’re here for you
Our Associates have helped thousands of women get fit and healthy. We understand the unique challenges that women face.
We provide a supportive and welcoming environment to achieve your health and fitness goals, where nobody is judged and everybody is welcome.
We make fitness exhilarating!
We offer a variety of fun and exhilarating Group Fitness classes that will keep you engaged at all fitness levels.
Prefer to dance your calories away? Stop by for a Zumba® party! Short on time? NewBody™ will give you a complete workout in just 30 minutes and is exclusive to GoodLife Fitness in Canada.