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I needed to do something all my own that would make me happy: lose the weight I’d gained and get into the best shape of my life. My confidence started to soar with the weight dropping, muscles toning and strengthening, and people noticing the physical changes. That confidence and everything about the new Karen attracted lots of attention.
Karen W
Since I started going to GoodLife, my confidence sky rocketed. What makes me feel even better since I've been going to GoodLife is that the people around me see a huge difference and want me to educate them about a healthier life including what I do for exercise, and diet.
Lizz
In 2004 I was diagnosed with severe onset Rheumatoid Arthritis where every joint in my body was affected. It took me an hour every morning to fully engage my body. There was no walking, I shuffled. It took some years before I was able to get back to the GoodLife gym but with determination and believing I did it. I went from thinking I would never enter the gym again to now squatting 155lbs!
Deborah L
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I needed to do something all my own that would make me happy: lose the weight I’d gained and get into the best shape of my life. My confidence started to soar with the weight dropping, muscles toning and strengthening, and people noticing the physical changes. That confidence and everything about the new Karen attracted lots of attention.
Karen W
Since I started going to GoodLife, my confidence sky rocketed. What makes me feel even better since I've been going to GoodLife is that the people around me see a huge difference and want me to educate them about a healthier life including what I do for exercise, and diet.
Lizz
In 2004 I was diagnosed with severe onset Rheumatoid Arthritis where every joint in my body was affected. It took me an hour every morning to fully engage my body. There was no walking, I shuffled. It took some years before I was able to get back to the GoodLife gym but with determination and believing I did it. I went from thinking I would never enter the gym again to now squatting 155lbs!
Deborah L
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200+ LOCATIONS
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See what our Clubs have to offer and find a Club near you.
We don’t just operate on our core values—we live by them. We’ve been helping charitable and not-for-profit organizations for over 40 years.
GoodLife Kids Foundation
GoodLife Kids Foundation is a registered charity with a vision for kids with special needs to have equal opportunities to experience the joys and benefits of being active. To date, we’ve impacted the lives of over 254,000 Canadian kids through physical activity opportunities!
GoodLife Gives
GoodLife Gives is GoodLife’s donation matching and volunteer rewards program. By supporting the causes that matter most to our employees, we are empowering them to be catalysts for good in their communities.
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ON-DEMAND WORKOUTS
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