Gym Location

24/4 Sherwood Park Mall

Unit 300 - 2020 Sherwood Drive
Sherwood Park, AB T8A 3H9

Club Hours
Mon Jan 23   5:00 AM Opening
Today   Open 24 Hours
Wed Jan 25   Open 24 Hours
Thu Jan 26   Open 24 Hours
Fri Jan 27   10:00 PM Closing
Sat Jan 28   8:00 AM - 8:00 PM
Sun Jan 29   8:00 AM - 8:00 PM

Membership Options

14 Day Trial

$14 for 14 Days


Come Try Us Out!

Get an extended trial of our Clubs and Gyms.

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Multi Club

$24 Bi-Weekly


No Enrollment Fee

2 Years Commitment

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Multi Club

$26 Bi-Weekly


$40 Enrollment Fee

1 Year Commitment

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*Offer valid at participating locations in Edmonton, Alberta, only, on the purchase of a 1 or 2 year membership, as above. Bi-weekly payments will commence based on your start date. Additional services and amenities available at additional cost and vary by club. Applicable tax applies. Cannot be combined with any other offer. Other conditions apply, see club for details. Please check goodlifefitness.com or with club for hours of operation.

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Next Class At This Location

Zumba

  • Class Starts at 9:00 AM
  • Medium Intensity
  • CoEd

Next Class At This Location

RPM™

  • Class Starts at 9:00 AM
  • Medium/High Intensity
  • Cycling

Next Class At This Location

HOT YOGA

  • Class Starts at 10:00 AM
  • Hot Yoga

Featured Amenities

Child Minding

Child Minding

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Hot Yoga

Hot Yoga

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

Additional Amenities

  • Towel Service
  • Group Fitness
  • Massage Chairs
  • Cardio Equipment
  • 24/4
  • Virtual Cycling
  • Dry Sauna
  • 20 Minute Fit-Fix
  • MYBootcamp
  • Free Weight Equipment
  • Virtual On-Demand Classes
  • Free Parking
  • Tanning
  • Virtual Fitness Classes
  • Stretching Area
  • TRX
  • Strength Training Equipment
  • Steam Room
  • LifeChanger
  • Changerooms
  • Pro Shop
  • Cardio Theatre

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

Since I started going to GoodLife, my confidence sky rocketed.

What makes me feel even better since I've been going to GoodLife is that the people around me see a huge difference and want me to educate them about a healthier life including what I do for exercises, and diet.

Lizz