GoodLife Location

Winnipeg Portage & Main Gym

201 Portage Avenue, 7Th Floor
Winnipeg, MB R3B 3K6

Club Hours
Today   5:30 AM - 10:00 PM
Sat May 27   9:00 AM - 5:00 PM
Sun May 28   CLOSED
Mon May 29   5:30 AM - 10:00 PM
Tue May 30   5:30 AM - 10:00 PM
Wed May 31   5:30 AM - 10:00 PM
Thu Jun 1   5:30 AM - 10:00 PM

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Next Class At This Location

RPM™

  • Class Starts at 12:00 PM
  • Medium/High Intensity
  • Cycling

Next Class At This Location

BODYSTEP™

  • Class Starts at 12:00 PM
  • Medium/High Intensity
  • CoEd

Next Class At This Location

BODYPUMP™

  • Class Starts at 12:45 PM
  • High Intensity
  • CoEd

Featured Amenities

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Towel Service
  • LifeChanger
  • Health Centres
  • Virtual On-Demand Classes
  • Dry Sauna
  • Massage Chairs
  • Changerooms
  • Strength Training Equipment
  • Tanning
  • MYBootcamp
  • Cardio Equipment
  • Cardio Theatre
  • 20 Minute Fit-Fix
  • Stretching Area
  • Free Weight Equipment
  • Virtual Cycling

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

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Members Login

In 2004 I was diagnosed with severe onset Rheumatoid Arthritis where every joint in my body was affected.

It took me an hour every morning to fully engage my body. There was no walking, I shuffled. It took some years before I was able to get back to the GoodLife gym but with determination and believing I did it. I went from thinking I would never enter the gym again to now squatting 155lbs!

Deborah L