GoodLife Location

Winnipeg Portage & Main Gym

201 Portage Avenue, 7th Floor
Winnipeg, MB R3B 3K6

Club Hours
Today   5:30 AM - 10:00 PM
Wed Apr 26   5:30 AM - 10:00 PM
Thu Apr 27   5:30 AM - 10:00 PM
Fri Apr 28   5:30 AM - 10:00 PM
Sat Apr 29   9:00 AM - 5:00 PM
Sun Apr 30   CLOSED
Mon May 1   5:30 AM - 10:00 PM

Find a different gym location by entering your city or postal code.

Next Class At This Location

RPM™

  • Class Starts at 6:15 AM
  • Medium/High Intensity
  • Cycling

Next Class At This Location

BODYPUMP™

  • Class Starts at 11:25 AM
  • High Intensity
  • CoEd

Next Class At This Location

RPM™

  • Class Starts at 12:00 PM
  • Medium/High Intensity
  • Cycling

Featured Amenities

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Towel Service
  • LifeChanger
  • Health Centres
  • Virtual On-Demand Classes
  • Dry Sauna
  • Massage Chairs
  • Changerooms
  • Strength Training Equipment
  • Tanning
  • MYBootcamp
  • Cardio Equipment
  • Cardio Theatre
  • 20 Minute Fit-Fix
  • Stretching Area
  • Free Weight Equipment
  • Virtual Cycling

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

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Since I started going to GoodLife, my confidence sky rocketed.

What makes me feel even better since I've been going to GoodLife is that the people around me see a huge difference and want me to educate them about a healthier life including what I do for exercises, and diet.

Lizz