GoodLife Location

Winnipeg St James Gym

1385 Sargent Avenue
Winnipeg, MB R3E 3P8

Club Hours
Today   7:00 AM - 10:00 PM
Sat May 26   8:00 AM - 7:00 PM
Sun May 27   9:00 AM - 6:00 PM
Mon May 28   7:00 AM - 10:00 PM
Tue May 29   7:00 AM - 10:00 PM
Wed May 30   7:00 AM - 10:00 PM
Thu May 31   7:00 AM - 10:00 PM

Membership Options

3 Visit Pass***

Try us out for 3 Days

Try out GoodLife Fitness now with a 3 Day Membership for free and gain access to our clubs.


Other options available

Talk to us in club and find a membership option for any budget and need.

Ultimate Membership*

Enjoy high-quality fitness, convenience, and flexibility with our BEST VALUE Membership ever offered.

Your Membership Includes:

Towels, Hot Yoga, Tanning, Hydro Massage, Squash
Free holds for up to 6 months per year
Family discount rates available
Access to all clubs

1 Year Commitment

$3499 Bi-Weekly


Contact us for other membership options and promotions.

*First biweekly membership payment due at time of joining. Enrolment fee may apply, depending on membership option chosen. Tax applies. Biweekly payments commence based on your start date. The Ultimate Membership includes access to all GoodLife Fitness Clubs across Canada, free holds up to 6 months / year, Friend Access (2 FREE visits / month for a friend), discounted family add-ons for up to 4 members and the following services where available (note: some services not available to minors): towel service, squash, Hot Yoga, Tanning/Hydro Massage and mindDEN (note: some services not available to minors). Additional services extra. The Ultimate Membership does not include personal training, Team Training, TRX® Team Training, Specialty or Group Specialty Programs or Partner Training. ***Limit one 3 visit pass per person. Pass only available to individuals who are not current GoodLife Fitness members and who have not been members in the last 3 months. Visits must be used with 7 days of activation. Pass must be activated during staffed club hours. Visitor must be of the age of majority in the province in which the club is located and may only attend during staffed club hours. Non - transferable. No cash value. Visit goodlifefitness.com or a participating club for hours of operation.

Find a different gym location by entering your city or postal code.

Next Class At This Location

Zumba

  • Class Starts at 5:00 PM
  • Medium Intensity
  • Women's

Next Class At This Location

BODYFLOW®

  • Class Starts at 6:00 PM
  • Low Intensity
  • Women's

Next Class At This Location

SH’BAM™

  • Class Starts at 9:30 AM
  • Medium Intensity
  • Women's

Featured Amenities

Child Minding

Child Minding

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Dry Sauna
  • Changerooms
  • Strength Training Equipment
  • Tanning
  • Cardio Equipment
  • Cardio Theatre
  • 20 Minute Fit-Fix
  • Free Weight Equipment
  • Free Parking
  • Stretching Area
  • Virtual On-Demand Classes

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

Enter for your chance to WIN

1 of 3 Prizes!*

*Contest held in conjunction with Running Room

I have spent my whole life getting bigger & bigger.

I don’t know what clicked in me, but in February 2015 I found myself at a Goodlife Club for Women – scared crazy to start – scared crazy not to! I had never before stuck to any long-term fitness goal. I owe so much to Goodlife, my trainer, and the supportive staff & members at my club for believing in me when I couldn’t. After 6 months at GoodLife I have reduced my blood pressure medications by HALF, and am looking forward to eliminating them completely!

April P