Gym Location

Winnipeg St. James

1385 Sargent Avenue
Winnipeg, MB R3E 3P8

Club Hours
Mon Jan 23   7:00 AM - 10:00 PM
Today   7:00 AM - 10:00 PM
Wed Jan 25   7:00 AM - 10:00 PM
Thu Jan 26   7:00 AM - 10:00 PM
Fri Jan 27   7:00 AM - 10:00 PM
Sat Jan 28   8:00 AM - 7:00 PM
Sun Jan 29   9:00 AM - 6:00 PM

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Next Class At This Location

BODYPUMP™

  • Class Starts at 9:30 AM
  • High Intensity
  • Women's

Next Class At This Location

Newbody

  • Class Starts at 5:00 PM
  • Low/Medium Intensity
  • Women's

Next Class At This Location

CXWORX™

  • Class Starts at 5:30 PM
  • Medium/High Intensity
  • Women's

Featured Amenities

Child Minding

Child Minding

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Dry Sauna
  • Stretching Area
  • Virtual On-Demand Classes
  • Registered Massage Therapy
  • Changerooms
  • Strength Training Equipment
  • Tanning
  • Cardio Equipment
  • Cardio Theatre
  • 20 Minute Fit-Fix
  • Free Weight Equipment
  • Free Parking

A GoodLife Gym Membership has its advantages

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Members Login

Since I started going to GoodLife, my confidence sky rocketed.

What makes me feel even better since I've been going to GoodLife is that the people around me see a huge difference and want me to educate them about a healthier life including what I do for exercises, and diet.

Lizz