GoodLife Location

Winnipeg St James And Sargent For Women Gym

1385 Sargent Avenue, Winnipeg, MB R3E 3P8

Memberships available to you

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Next Class At This Location

Les Mills Virtual BODYFLOW®

  • Class Starts at 5:00 PM
  • Medium Intensity
  • Women's

Next Class At This Location

BODYPUMP™ 30 Min (VF) & CXWORX™ 30 Min (VF)

  • Class Starts at 6:30 PM
  • Women's

Next Class At This Location

Gentle Yoga (VF)

  • Class Starts at 8:00 PM
  • Medium/High Intensity
  • Women's

NOTICE

In order to keep our clubs safe and clean, we have temporarily reduced the number of amenities available in our clubs. If you do not find the amenity you are looking for in this list it is likely unavailable at this time. Please review The GoodLife Standard for a full list of unavailable amenities and other details around our club reopening.

Featured Amenities

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Tanning
  • Cardio Equipment
  • Cardio Theatre
  • Showers
  • 20 Minute Fit-Fix
  • Free Weight Equipment
  • mindDen
  • Stretching Area
  • Virtual On-Demand Classes
  • Free Parking
  • Changerooms
  • Strength Training Equipment
  • EMPOWER

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

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Member Login

I have spent my whole life getting bigger & bigger.

I don’t know what clicked in me, but in February 2015 I found myself at a Goodlife Club for Women – scared crazy to start – scared crazy not to! I had never before stuck to any long-term fitness goal. I owe so much to Goodlife, my trainer, and the supportive staff & members at my club for believing in me when I couldn’t. After 6 months at GoodLife I have reduced my blood pressure medications by HALF, and am looking forward to eliminating them completely!

April P
GOODLIFE
STANDARD

This new Standard will help guide the reopening of our Clubs across the country and will ensure the safety and health of our Members and Associates going forward.

READ MORE
The GoodLife Standard

This new Standard will help guide the reopening of our Clubs across the country and will ensure the safety and health of our Members and Associates going forward.