Celebrate 40 years of GoodLife Fitness from March 22nd to April 30th!

Visit a Club on April 24th to Celebrate 40 Years of changing lives! Everybody is welcome.

GoodLife Location

Winnipeg St James And Sargent Gym

1385 Sargent Avenue
Winnipeg, MB R3E 3P8

Club Hours
Today   7:00 AM - 10:00 PM
Wed Apr 24   7:00 AM - 10:00 PM
Thu Apr 25   7:00 AM - 10:00 PM
Fri Apr 26   7:00 AM - 10:00 PM
Sat Apr 27   8:00 AM - 7:00 PM
Sun Apr 28   9:00 AM - 6:00 PM
Mon Apr 29   7:00 AM - 10:00 PM

Memberships available to you

Find a different gym location by entering your city or postal code.

Next Class At This Location

BODYSTEP™

  • Class Starts at 6:00 PM
  • Medium/High Intensity
  • Women's

Next Class At This Location

BODYCOMBAT™

  • Class Starts at 9:30 AM
  • High Intensity
  • Women's

Next Class At This Location

Zumba

  • Class Starts at 5:00 PM
  • Medium Intensity
  • Women's

Featured Amenities

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Dry Sauna
  • Changerooms
  • Strength Training Equipment
  • EMPOWER
  • Tanning
  • Cardio Equipment
  • Cardio Theatre
  • 20 Minute Fit-Fix
  • Free Weight Equipment
  • mindDen
  • Stretching Area
  • Virtual On-Demand Classes
  • Free Parking

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

In May 2015, I decided I needed to do something just for me.

I needed to do something all my own that would make me happy: lose the weight I’d gained and get into the best shape of my life. My confidence started to soar with the weight dropping, muscles toning and strengthening, and people noticing the physical changes. That confidence showed in my smile, in my walk, everything about the new Karen attracted lots of attention.

Karen W