GoodLife Location

Winnipeg St James And Sargent Gym

1385 Sargent Avenue
Winnipeg, MB R3E 3P8

Club Hours
Today   7:00 AM - 10:00 PM
Fri Feb 22   7:00 AM - 10:00 PM
Sat Feb 23   8:00 AM - 7:00 PM
Sun Feb 24   9:00 AM - 6:00 PM
Mon Feb 25   7:00 AM - 10:00 PM
Tue Feb 26   7:00 AM - 10:00 PM
Wed Feb 27   7:00 AM - 10:00 PM

Membership Options

3 Visit Pass***

Try us out for 3 Days

Try out GoodLife Fitness now with a 3 Day Membership for free and gain access to our clubs.


Other options available

Talk to us in club and find a membership option for any budget and need.

Ultimate Membership*

Enjoy high-quality fitness, convenience, and flexibility with our BEST VALUE Membership ever offered.

Your Membership Includes:

Towels, Hot Yoga, Tanning, Hydro Massage, Squash
Free holds for up to 6 months per year
Family discount rates available
Access to all clubs

1 Year Commitment

$3499 Bi-Weekly


Contact us for other membership options and promotions.

*First biweekly membership payment due at time of joining. Enrolment fee may apply, depending on membership option chosen. Tax applies. Biweekly payments commence based on your start date. The Ultimate Membership includes access to all GoodLife Fitness Clubs across Canada, free holds up to 6 months / year, Friend Access (2 FREE visits / month for a friend), discounted family add-ons for up to 4 members and the following services where available (note: some services not available to minors): towel service, squash, Hot Yoga, Tanning/Hydro Massage and mindDEN (note: some services not available to minors). Additional services extra. The Ultimate Membership does not include personal training, Team Training, TRX® Team Training, Specialty or Group Specialty Programs or Partner Training. ***Limit one 3 visit pass per person. Pass only available to individuals who are not current GoodLife Fitness members and who have not been members in the last 3 months. Visits must be used with 7 days of activation. Pass must be activated during staffed club hours. Visitor must be of the age of majority in the province in which the club is located and may only attend during staffed club hours. Non - transferable. No cash value. Visit goodlifefitness.com or a participating club for hours of operation.

Find a different gym location by entering your city or postal code.

Next Class At This Location

BODYPUMP™

  • Class Starts at 9:30 AM
  • High Intensity
  • Women's

Next Class At This Location

BODYSTEP™

  • Class Starts at 5:00 PM
  • Medium/High Intensity
  • Women's

Next Class At This Location

BODYPUMP™

  • Class Starts at 6:00 PM
  • High Intensity
  • Women's

Featured Amenities

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Dry Sauna
  • Changerooms
  • Strength Training Equipment
  • EMPOWER
  • Tanning
  • Cardio Equipment
  • Cardio Theatre
  • 20 Minute Fit-Fix
  • Free Weight Equipment
  • Free Parking
  • Stretching Area
  • Virtual On-Demand Classes
  • mindDen

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

Indulge and Reward Yourself

Start the year off right and SAVE on all your favourite brands

In May 2015, I decided I needed to do something just for me.

I needed to do something all my own that would make me happy: lose the weight I’d gained and get into the best shape of my life. My confidence started to soar with the weight dropping, muscles toning and strengthening, and people noticing the physical changes. That confidence showed in my smile, in my walk, everything about the new Karen attracted lots of attention.

Karen W