GoodLife Location

Winnipeg St James And Sargent Gym

1385 Sargent Avenue
Winnipeg, MB R3E 3P8

Club Hours
Today   9:00 AM - 6:00 PM
Mon Oct 21   7:00 AM - 10:00 PM
Tue Oct 22   7:00 AM - 10:00 PM
Wed Oct 23   7:00 AM - 10:00 PM
Thu Oct 24   7:00 AM - 10:00 PM
Fri Oct 25   7:00 AM - 10:00 PM
Sat Oct 26   8:00 AM - 7:00 PM

Memberships available to you

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Next Class At This Location

Yoga

  • Class Starts at 9:30 AM
  • Low/Medium Intensity
  • Women's

Next Class At This Location

BODYPUMP™

  • Class Starts at 12:10 PM
  • High Intensity
  • Women's

Next Class At This Location

BODYCOMBAT™

  • Class Starts at 5:00 PM
  • High Intensity
  • Women's

Featured Amenities

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Dry Sauna
  • Changerooms
  • Strength Training Equipment
  • EMPOWER
  • Tanning
  • Cardio Equipment
  • Cardio Theatre
  • 20 Minute Fit-Fix
  • Free Weight Equipment
  • mindDen
  • Stretching Area
  • Virtual On-Demand Classes
  • Free Parking

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

I have struggled with weight my entire life

I was always "the fat kid" and had very low self-esteem throughout my childhood, which carried over into adulthood. My confidence has greatly improved and for the first time, I'm proud of my appearance. I couldn't have obtained the level of success I have without GoodLife.

Lindsey W