GoodLife Location

Winnipeg St James And Sargent Gym

1385 Sargent Avenue
Winnipeg, MB R3E 3P8

Club Hours
Wed Aug 21   7:00 AM - 10:00 PM
Today   7:00 AM - 10:00 PM
Fri Aug 23   7:00 AM - 10:00 PM
Sat Aug 24   8:00 AM - 7:00 PM
Sun Aug 25   9:00 AM - 6:00 PM
Mon Aug 26   7:00 AM - 10:00 PM
Tue Aug 27   7:00 AM - 10:00 PM

Memberships available to you

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Next Class At This Location

BODYPUMP™

  • Class Starts at 9:30 AM
  • High Intensity
  • Women's

Next Class At This Location

Les Mills Virtual CXWORX™

  • Class Starts at 12:10 PM
  • Women's

Next Class At This Location

BODYSTEP™

  • Class Starts at 5:00 PM
  • Medium/High Intensity
  • Women's

Featured Amenities

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Dry Sauna
  • Changerooms
  • Strength Training Equipment
  • EMPOWER
  • Tanning
  • Cardio Equipment
  • Cardio Theatre
  • 20 Minute Fit-Fix
  • Free Weight Equipment
  • mindDen
  • Stretching Area
  • Virtual On-Demand Classes
  • Free Parking

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

Two years ago, I hit my heaviest weight of 212lbs. I decided I needed to make a lifestyle change.

I joined GoodLife Fitness and immediately I found a community of friendly, supportive and welcoming staff members. In the eight months I've been working out at GoodLife I've lost 29lbs and over 5 inches! I'm learning to love myself again!

Adrienne P