Gym Location

St. John's Avalon

48 Kenmount Road
St. John's, NL A1B 1W3

Club Hours
Mon Jan 23   5:30 AM - 10:00 PM
Today   5:30 AM - 10:00 PM
Wed Jan 25   5:30 AM - 10:00 PM
Thu Jan 26   5:30 AM - 10:00 PM
Fri Jan 27   5:30 AM - 10:00 PM
Sat Jan 28   8:00 AM - 8:00 PM
Sun Jan 29   8:00 AM - 8:00 PM

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Next Class At This Location

BODYSTEP™

  • Class Starts at 12:00 PM
  • Medium/High Intensity
  • CoEd

Next Class At This Location

RPM™

  • Class Starts at 12:00 PM
  • Medium/High Intensity
  • Cycling

Next Class At This Location

BODYPUMP™

  • Class Starts at 4:30 PM
  • High Intensity
  • CoEd

Featured Amenities

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Towel Service
  • LifeChanger
  • Changerooms
  • Pro Shop
  • Dry Sauna
  • Massage Chairs
  • Cardio Equipment
  • Strength Training Equipment
  • Tanning
  • MYBootcamp
  • Free Weight Equipment
  • Cardio Theatre
  • 20 Minute Fit-Fix
  • Stretching Area
  • TRX
  • Free Parking

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Members Login

Since I started going to GoodLife, my confidence sky rocketed.

What makes me feel even better since I've been going to GoodLife is that the people around me see a huge difference and want me to educate them about a healthier life including what I do for exercises, and diet.

Lizz