GoodLife Location

St. John's Avalon Gym

48 Kenmount Road
St. John's, NL A1B 1W3

Club Hours
Today   5:30 AM - 10:00 PM
Sat May 27   8:00 AM - 8:00 PM
Sun May 28   8:00 AM - 8:00 PM
Mon May 29   5:30 AM - 10:00 PM
Tue May 30   5:30 AM - 10:00 PM
Wed May 31   5:30 AM - 10:00 PM
Thu Jun 1   5:30 AM - 10:00 PM

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Next Class At This Location

BODYPUMP™

  • Class Starts at 12:00 PM
  • High Intensity
  • CoEd

Next Class At This Location

BODYPUMP™

  • Class Starts at 12:00 PM
  • High Intensity
  • CoEd

Next Class At This Location

STRONG by Zumba™

  • Class Starts at 5:30 PM
  • CoEd

Featured Amenities

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Towel Service
  • LifeChanger
  • Changerooms
  • Pro Shop
  • Dry Sauna
  • Massage Chairs
  • Cardio Equipment
  • Strength Training Equipment
  • Tanning
  • MYBootcamp
  • Free Weight Equipment
  • Cardio Theatre
  • 20 Minute Fit-Fix
  • Stretching Area
  • TRX
  • Free Parking

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

Two years ago, I hit my heaviest weight of 212lbs. I decided I needed to make a lifestyle change.

I joined GoodLife Fitness and immediately I found a community of friendly, supportive and welcoming staff members. In the eight months I've been working out at GoodLife I've lost 29lbs and over 5 inches! I'm learning to love myself again!

Adrienne P