Gym Location

Halifax Park Lane

5657 Spring Garden Rd.
Halifax, NS B3J 3R9

Club Hours
Today   8:00 AM - 8:00 PM
Sun Mar 26   8:00 AM - 8:00 PM
Mon Mar 27   5:30 AM - 10:00 PM
Tue Mar 28   5:30 AM - 10:00 PM
Wed Mar 29   5:30 AM - 10:00 PM
Thu Mar 30   5:30 AM - 10:00 PM
Fri Mar 31   5:30 AM - 10:00 PM

Membership Options

14 Day Trial

$14 FOR 14 DAYS*


Come Try Us Out!

Get an extended trial of our clubs and gyms.

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Multi Club

$25.95 Bi-Weekly**


$0.01 Enrollment Fee

1 Year Commitment

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All Club

$29.50 Bi-Weekly**


$0.01 Enrollment Fee

1 Year Commitment

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*Offer available to non-members and first time club visitors who have not been a member of GoodLife Fitness in the last 3 months. Offer valid for 14 consecutive days after activation and may only be activated during staffed Club hours at participating Clubs. Visitor must be of the age of majority in the province in which the Club is located and may only attend during staffed Club hours. Applicable tax applies. Cannot be combined with any other offers. Non-transferable. No cash value. Other conditions may apply. Visit goodlifefitness.com or a participating Club for details and for hours of operation.

**Offer valid at participating locations in the HRM (Halifax, Dartmouth, South Bedford, Sackville), on the purchase of a 1 year membership, as above. Bi-weekly payments will commence based on your start date. Additional services and amenities available at additional cost and vary by Club location. All offers are exclusive of applicable tax. Cannot be combined with any other offer. Other conditions apply, see a participating Club for details. Please check goodlifefitness.com or with a participating Club for hours of operation and for more details.

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Next Class At This Location

BODYPUMP™

  • Class Starts at 6:30 AM
  • High Intensity
  • CoEd

Next Class At This Location

BODYPUMP™

  • Class Starts at 12:05 PM
  • High Intensity
  • CoEd

Next Class At This Location

Hot Yoga Foundations

  • Class Starts at 5:30 PM
  • Low/Medium Intensity
  • Hot Yoga

Featured Amenities

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Hot Yoga

Hot Yoga

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Towel Service
  • Virtual Fitness Classes
  • Stretching Area
  • Cardio Equipment
  • Virtual On-Demand Classes
  • Dry Sauna
  • LifeChanger
  • Health Centres
  • Free Weight Equipment
  • Strength Training Equipment
  • Registered Massage Therapy
  • Massage Chairs
  • Chiropractor
  • TRX
  • Cardio Theatre
  • 20 Minute Fit-Fix
  • MYBootcamp
  • Changerooms
  • Pro Shop
  • Free Parking

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

Since I started going to GoodLife, my confidence sky rocketed.

What makes me feel even better since I've been going to GoodLife is that the people around me see a huge difference and want me to educate them about a healthier life including what I do for exercises, and diet.

Lizz