GoodLife Location

New Glasgow East River Gym

610 East River Road
New Glasgow, NS B2H 3S2

Today   Open 24 Hours
Tue May 23   Open 24 Hours
Wed May 24   Open 24 Hours
Thu May 25   Open 24 Hours
Fri May 26   Open 24 Hours
Sat May 27   Open 24 Hours
Sun May 28   Open 24 Hours

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Next Class At This Location

All Terrain

  • Class Starts at 5:30 PM
  • High Intensity
  • Cycling

Next Class At This Location

Athletic Training

  • Class Starts at 5:30 PM
  • Medium Intensity
  • CoEd

Featured Amenities

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Virtual Fitness Classes

Virtual Fitness Classes

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

Additional Amenities

  • Towel Service
  • MYBootcamp
  • Free Weight Equipment
  • Virtual On-Demand Classes
  • Dry Sauna
  • Stretching Area
  • TRX
  • Strength Training Equipment
  • 20 Minute Fit-Fix
  • Changerooms
  • Pro Shop
  • Cardio Theatre
  • LifeChanger
  • Cardio Equipment
  • 24/7
  • Free Parking

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

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Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

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In May 2015, I decided I needed to do something just for me.

I needed to do something all my own that would make me happy: lose the weight I’d gained and get into the best shape of my life. My confidence started to soar with the weight dropping, muscles toning and strengthening, and people noticing the physical changes. That confidence showed in my smile, in my walk, everything about the new Karen attracted lots of attention.

Karen W