GoodLife Location

Tantallon Westwood Gym

3650 Hammonds Plains Road
Tantallon, NS B3Z 4R3

Today   Open 24 Hours
Mon Nov 18   Open 24 Hours
Tue Nov 19   Open 24 Hours
Wed Nov 20   Open 24 Hours
Thu Nov 21   Open 24 Hours
Fri Nov 22   Open 24 Hours
Sat Nov 23   Open 24 Hours

Memberships available to you

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Next Class At This Location

Les Mills Virtual RPM™

  • Class Starts at 8:00 AM
  • Medium/High Intensity
  • CoEd

Next Class At This Location

BODYPUMP™

  • Class Starts at 9:00 AM
  • High Intensity
  • CoEd

Next Class At This Location

BODYFLOW®

  • Class Starts at 10:30 AM
  • Medium Intensity
  • CoEd

Featured Amenities

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Virtual Fitness Classes

Virtual Fitness Classes

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

Additional Amenities

  • Towel Service
  • Stretching Area
  • Pro Shop
  • Cardio Theatre
  • Dry Sauna
  • Changerooms
  • 24/7
  • Free Parking
  • 20 Minute Fit-Fix
  • Cardio Equipment
  • Virtual On-Demand Classes
  • Free Wifi
  • Massage Chairs
  • Free Weight Equipment
  • Strength Training Equipment

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

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With many failed attempts at finding a gym to work out in and a false sense of living a fit lifestyle, I ended up in the hospital with high blood pressure and thought medications were my only hope to control it.

Following a family member's advice, I walked into GoodLife and was completely amazed by the friendliness of the staff there. My blood pressure is now normalized, I am feeling way more confident, more energetic, and have never felt better!

Leonard P